Poole
I am a female Personal Trainer with over 7 years experience. I love lifting weights, toning, flexibility work, and generally keeping fit. I love helping clients reach their goals with sustainable and enjoyable lifestyle changes. Fitness is a journey not a short term fix!
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How do you help your clients achieve their fitness goals?
We look at nutrition and finding a suitable balanced diet that fits in with their lifestyle. I also tailor training to suit the clients needs, making sure they are doing the things they enjoy.
What’s the secret to getting the body of your dreams?
Hard work, dedication and consistency! Everyone can have the body of their dreams as long as they are prepared to work for it ;)
What do you love most about your job?
I love interacting with people on a personal level. I love motivating others to be the best they can.
What inspired you to start your own business?
I started as a fitness instructor (still teaching classes now) and wanted to work with people on a more personal level and not just in a group environment.
Why should our clients choose you?
I’m easy going but will work you hard and get the best out of you!