Yoga Life Line
Perivale
(1)
Perivale
(1)
Laura is a genuine person who thrives on helping you progress at your own pace a rare find. She goes out of her way to improve your quality of life. She specialises in the over 50,s and has many praises for transforming people in the ageing process.
1 customer review
angela
Yogalifeline now provides Zoom classes for yoga for over 50's. Previously I attended over 50's classes in person with Laura but in March '20 these were transferred online.
I have undergone 2xhip replacements plus 2x knee surgery and have benefitted hugely. I now zoom 2xweek. It has been a life saver for my both my physical and mental health in this challenging year.
Laura is a caring and very generous individual. She caters for all ablilities by offering options with the session. The classes comprise a warm up, some yoga poses and a meditation. EVERYONE can benefit from most of the class and if necessary omit parts that are too challenging. The pace is slow and is taken in steps so less risk of injury and more chance of benefit.
I can highly recommend a trial period of a few classes with Laura to improve physical and mental well being.
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