Wellbeing Counselling
Online
(4)
Online
(4)
Counselling is a fantastic tool that can help you navigate your life, and help you move towards a positive outlook. Talk therapy is based on the core idea that talking about your thoughts and feelings and unpacking life events can help with processing emotions and manage distress.
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4 customer reviews
Natasha
Happy with the progress I made with Tamara.
Matt
Tamara was very helpful
A good listener
Made the process much easier than expected
Janine Sullivan
I was aprehensive looking for a counsellor in Bark. But when Tamara contacted me, she put me at ease straight away. The sessions we have had have been really helpful.
Claire Dornan
Great experience with Tamara. She made me feel comfortable and relaxed.
What do you love most about your job?
Helping people gain more self-awareness and control over their lives.
What inspired you to start your own business?
I enjoy the freedom of working for myself as it means I can set my own working hours and be available more freely to suit my clients better.
Why should our clients choose you?
I am invested in helping you get ‘unstuck’ and start living the life you want to live. I provide a safe space where you can be heard and understood. I want to help you build emotional strength and resilience, and gain confidence in yourself. I offer non-judgmental listening, for you to express how you feel.
I bring the human element into sessions, I want you to feel comfortable to express your thoughts and feelings and be yourself, this will help you get more out of your counselling sessions. It’s okay to laugh, cry and not have the right words, we can make sense of it together.
Can you provide your services online or remotely? If so, please add details.
I only see clients remotely, either over zoom, facetime, or phone call. This helps with session anxiety, as you can have the session in the comfort of your own home. I hold sessions over the phone, facetime, and zoom. Prior to the session if it is over zoom I will send a link for you to access the session.
What changes have you made to keep your customers safe from Covid-19?
I work completely remotely, holding sessions over the phone, either phone calls or facetime, and over zoom, video chat.
Counselling
Cognitive Behavioural Therapy
Talking Therapy
