Thirteen Moons Psychotherapy

About

Humanistic Integrative In Person Psychotherapy

Are you struggling with something specific in your life that is causing concern or holding you back? Or do you have a sense that something doesn’t feel right, but you aren’t sure what it is? Most of us will suffer with some kind of psychological distress at some point in our lives, this is normal. Reaching out for support can be hard but talking to a therapist can help ease that distress and set you on a path of healing, self-discovery and personal growth.

I am a Trainee Humanistic Integrative Psychotherapist, providing in-person therapy for individual adults (18+) over a short term and long term basis. Together we can work in a safe, confidential, and non-judgemental space so you can explore the challenges you are facing, gain deeper insight and understanding about yourself, deepen your connections with yourself and others and work towards fulfilling your full potential.

Modern life can be stressful and busy, with little time to take stock, reflect on our lives, and explore our thoughts and feelings in detail. Psychotherapy takes you deep into your depths to explore all parts of yourself; your wounds, your conditioning, your habits, your perspectives, your behaviours, your relationships. This leads to an uncovering and discovery of your true core essence or your soul. As your therapist, I am here to listen with warm empathy, to offer you fresh perspectives, and to empower you to reconnect with your ‘self’ to find your own answers from within.

I offer one to one sessions of Psychotherapy with adults in Melksham, Wiltshire. My way of working is humanistic and integrative meaning I integrate various techniques and skills from a range of psychotherapeutic and counselling approaches. I meet people for an initial session to see if we are a good match to work together, and then I work in an open-ended way where we begin our journey and do not have a fixed end date. The clients I work with come to see me for at least 6-12 months and most work with me for a few years. Our initial session together is charged at the normal session rate. Please get in touch to arrange an initial session.

I work with difficulties such as:

Depression
Anxiety
Suicidal thoughts
Bereavement and loss
Stress
Early trauma
Low confidence and self esteem
Relationship issues
Abandonment
Anger
Loneliness
Trust and commitment issues

And much more......

I have seven years’ experience working with individuals and have helped many clients work through their past traumas, develop healthier more authentic relationships with themselves and others, and become more self-aware and grounded.

I am currently completing my masters in humanistic and integrative Psychotherapy at BCPC and I am a student member of UKCP.

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