Think Yourself Happy Hypnotherapy
The Royal Town of Sutton Coldfield
(12)
The Royal Town of Sutton Coldfield
(12)
Hi I’m Mark, a fully qualified solution focused hypnotherapist and psychotherapist offering both face to face or online sessions.
I specialise in working with young people with anxiety related issues and also work with people of all ages to boost confidence and self esteem.
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12 customer reviews
Tom mannering
Hypnotherapy
I can not thank mark enough for his work! I am today 100 days bet free which I never thought was possible I was a full blown gambling addict and couldn't go a day without betting, it ruined my life and spiraled into depression but with his help and skills I've never looked back, So glad I made this decision and contacted you, Thanks again!
Graham
Hypnotherapy
I do not normally do reviews as I am sceptical by nature and I certainly was in relation to hypnotherapy. However my wife Maria had a bird phobia which was affecting her life more and more, she would be petrefied by the sight of a sparrow, and take a mile detour to avoid birds near our home, when you are younger it is one thing when you are older it is no joke.
I decided I would get her a hypnotherapy session for her birthday. She was by no means willing at first stressing about what was involved but after a conversation with Mark she went for it. To keep this a reasonable length I will tell you this, the woman who nearly had a nervous breakdown with me tightly holding her in St Marks Square (Venice) called me in tears of joy a month or so after her sessions to rejoice at having just walked across St Phillips Churchyard on her own.
I will be forever grateful to Mark for helping me give the best Birthday Present ever.
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Hayley Ball
Hypnotherapy
I’m absolutely overwhelmed with the hypnotherapy I received from Mark ! I have smoked for over 30 years tried everything to stop and within ONE session I am now a non smoker and I can breathe again ! Thank you so much ! My family can also not thank you enough xx More...
Kerrie
Hypnotherapy
My 16 year old daughter suffers badly with both emetophobia and maskaphobia. She has been having regular sessions with Mark and the difference is amazing. We went on a trip to euro Disney and she loved every minute having photos with all of the characters. Her sickness phobia is still there but she now has ways of dealing with it and she remains calm. This wouldn’t have been possible without the input from Mark. 100% recommended. More...
Jenny Kitching
Addiction Therapy
I’m very happy with the results of my hypnotherapy- I have refocused my attention on cutting down on my binge eating and upping my exercise. Thank you Mark 😊
Vincent Lynch
Hypnotherapy
I went to see Mark because I binge on sweets crisps cakes biscuits and other rubbish. I’ve seen him three times and I haven’t eaten any rubbish since. Th best part is I don’t want to and I don’t feel as if I’m missing out on anything either. I’ve lost weight and have more energy. I can’t remember the last time I felt this good to be honest. I can’t speak highly enough of Mark and highly recommend him. More...
Mark C
Hypnotherapy
I found my sessions with Mark extremely useful, Mark is very knowledgeable and extremely professional and had tailored my sessions to suit my needs, he had always made me feel extremely calm and I have nothing but positive words to describe my sessions with him. I was initially sceptical that hypnotherapy would help the long standing personal issue I have had, however after 30+ years of suffering anxiety I can say with assurance that I honestly feel like a new person and the new me is very much looking forward to the future. I couldn't recommend Mark highly enough. He really has helped me change my life. More...
Moni
I wasn't expecting a miracle when I booked an hypnotherapy session to help with my smoking but the results have been miraculous. The session was comfortable and insightful but I never expected to see results so easily. It's the east at which I have been able to abstain that has surprised me. In the week I did the session, I received really unexpected and bad news but instead of smoking, I found other ways to cope which was taught to be in the session. Now instead of indulging in harmful bad habits I use positive visualisation and deep breathing to cope. I highly recommend think yourself happy for anyone thinking of hypnotherapy treatment. It works! More...
Jodie
Hypnotherapy
Absolutely amazing results! Thankyou so much for helping me stop smoking. I would highly recommend mark. Top guy
Reply from Think Yourself Happy Hypnotherapy
My pleasure Jodie. You are an inspirational client to work with! All the best in the future.
Mabs
Hypnotherapy
Instant help from a proffessional
Michelle Riggins
Hypnotherapy
Quick response to my request and an excellent standard of communication.
Reply from Think Yourself Happy Hypnotherapy
Thanks for your review Michelle. It is an absolute pleasure to assist you.
Zoe
I found my sessions with TYH incredibly valuable. My therapist was knowledgeable and professional, and adapted his delivery so our sessions felt very personalised. That, combined with his naturally calming demeanour, made for a very positive experience. I benefitted greatly from our sessions and have been able to move forward using the guided meditations and other tools I was introduced to. Highly recommended! More...
What do you love most about your job?
I am passionate about being able to help people who feel trapped in their lives move forward and enjoy life again. I love working with a range of issues and find a huge sense of satisfaction from seeing my clients make progress and find their enthusiasm for life again (even though it usually means they no longer need me!) I frequently find my clients inspiring.
What inspired you to start your own business?
My own experience of depression and anxiety; how a solution focused therapist helped me get back on my feet and enabled me to understand what was happening in my brain to cause those feelings. I thought, ‘thats a great job!’ I love to help others in the same way.
Why should our clients choose you?
I have experienced depression and anxiety. I know how lonely, desperate
and debilitating it can be to feel trapped in your situation. But there is a way forward, and I can help you.
My solution focused approach is extremely effective with a range of issues, particularly stress, depression, anxiety, and weight management. I keep up to date with the latest neuro science research on the brain and help clients find the right solutions for them with a highly effective blend of trance and psychotherapy.
I have a calm, friendly and professional approach. I work hard to always do my best for my clients. I believe in building trust and rapport and adapting my skills to ensure the best outcomes for each client. Each client is an individual with their own unique experience and circumstances and I never forget that.
Can you provide your services online or remotely? If so, please add details.
Yes. Unintentionally over the last two years I’ve become something of an online specialist!
Reassuringly working online is just as effective as it is seeing clients face to face. This is always a personal preference for clients but it has certain advantages for many eg.
Reducing travel time/costs and convenience( young children at home/carers, disabilitities)
It also means I can keep my charges lower for clients while maintaining the same quality of therapy.
What changes have you made to keep your customers safe from Covid-19?
If seeing clients in person (in a secure, private local community room) I use lateral flow tests before meeting and provide sanitiser. The rooms have airflow and adhere to current gvt advice.
Phobia treatment (specialist in emetophobia)
3 sessions package
Includes a free , no obligation initial consultation.
Anxiety (GAD, performance anxiety) or panic attacks
Blend of psychotherapy and hypnotherapy
Anger management
Blend of Hypnotherapy and psychotherapy
Weight management
Blend of psychotherapy and hypnotherapy
Ask me about package offers.
Stress management (work/life events)
Blend of hypnotherapy and psychotherapy
Breaking addictions
Blend of pyschotherapy and hypnotherapy
Package offer discount
4 sessions for the price of 3
Low self esteem/boosting confidence
Blend of hypnotherapy and psychotherapy
Depression
Blend of psychotherapy and hypnotherapy to alleviate and break negative thinking patterns.
Smoking cessation
Contact me to discuss a personalised approach. Initial consultation is free.
Insomnia or poor quality of sleep
A blend of hypnotherapy and psychotherapy.
Enhancing sporting performance
Hypnotherapy and pyschotherapy session to boost performance in your chosen sport.
Using visualisation techniques to improve focus and concentration.
Package offer available
Mental health (Teenagers)
Dealing with a variety of issues that affect young people today, social anxiety, self harm, exam stress, relationships.
Psychotherapy and relaxation session.
4 sessions for the price of 3 offer
