Therapy Unlimited

About

"I can’t recommend Belinda enough. She was knowledgeable, kind, went at a gentle pace, gave me honest feedback and safety. I feel I live a fuller life now because she taught me to know and enjoy being myself." S.H, (client).

Whether you are thinking of starting therapy for the first time, or returning, I'm sure you'll agree it can be tricky to know who to pick from the thousands of therapists available.
With 20 years experience both I, and my specialist psychotherapy team, offers you high-quality, effective, and confidential online psychotherapy services, to help you to get things off of your chest; increase awareness about yourself and your relationships, learn effective new coping skills, and make lasting change to ultimately help you to feel better.


What We Can Help You With
The sessions also offer a safe space to support you to identify and explore your issues, helping you to overcome barriers in achieving their goals. We offer Existential, Integrative and CBT teletherapy for a wide range of problems including support for clients experiencing...

- Anxiety (inckuding panic and ocd)
- Burnout prevention & recovery
- Covid19 related issues e.g PTSD
- Depression/General feelings
of unhappiness or low mood
- Issues around culture and ethnicity
- Loneliness & Isolation
- Obsessive or Negative Thinking
- Relationship Problems
- Stress
- Work-related stress
- Relationship issues


How We Get Started
Our usual process is to offer you a free 30 minute consulation, to give you a sense of us and how we work, as well as to give you a chance to ask any questions. Additionally, it gives us an opportunity to get a sense of you and what you'd like help with. We then match you with the best Psychotherapist to meet your needs and help begin your therapy journey.

Lead Psychotherapist/Director (Belinda Wilson) Professional Qualifications
I successfully completed my psychotherapy and counselling training at the School of Psychotherapy & Counselling at Regent's University in London, and, completed further specialist training as a Master Practitioner for Eating Disorders at the National Centre for Eating Disorders in Surrey. My primary therapeutic approach is Existential, however, I also apply strands from Cognitive Behavioural Therapy (CBT) where most beneficial to clients.

I have successfully achieved the following qualifications:

- B.A (HON) Psychology with Social
Studies
- Post-graduate Certificate in Health
Psychology
- M.A Psychotherapy & Counselling

I also hold a Master Practitioner Award in Eating Disorders and Obesity which consists of an:

- Advanced Diploma in Eating Disorders
& Nutritional Interventions
- Diploma in Practitioner Skills for
Eating Disorders
- Post-graduate Certificate in Obesity
Management

I have also successfully achieved a Diploma in Counselling Supervision with Distinction, and have offered supervision to trainee and qualified psychotherapists and counsellors.

My Occupational History
I have provided individual and group therapies within a range of NHS and charitable services, as well as within the private sector.
I have worked as a Director of therapeutic services, as well as delivering specialist psychotherapy for sexual and domestic violence services, and addiction, self-harm and suicide prevention services within Camden and also Islington, North London.
I have also offered my skills for independent consultancy psychotherapy work for an award-winning London based psychotherapy service, working with clients with a wide variety of issues.
These experiences have meant I have been fortunate to have worked with people with all kinds of problems, from all walks of life. All of this cumulative knowledge and experience is invaluable in offering high quality services.

If you're struggling and want something to change, or even if you have a few questions about the whole process, suffer noonger and please do feel free to contact us.

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