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The Yogic Path - Mira Mehta logo
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The Yogic Path - Mira Mehta

London, London

(5)

About

Mira Mehta, author of the international bestseller 'Yoga: the Iyengar way' began teaching at a young age and is known as a leading expert on Yoga with a rounded proficiency in philosophy, postures, Yoga therapy and teacher training.

Reviews (5)

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M
26 February 2019

Lovely place with great instructors. Lucky to have found it.

A
28 December 2018

Thank God MFB has reopened. They have knowledgeable and caring instructors who motivates you along your fitness journey. They cater to your needs whether you are a first timer or a returning client. More...

L
28 December 2018

MFB has relaunched and extended and honoured all packs previously purchased before the short closure.I have worked at MFB for 3 years and it is a wonderful fitness studio with amazing friendly instructors. I not only teach classes but have attended other instructors classes and they are amazing especially Daniela, Wai, Clinton, and Domi. Our small fitness classes are like small personal training group sessions and we pride ourselves on our approach to looking after all our clients. We welcome all fitness levels to all classes and we will ensure you feel comfortable and confident at every workout session! We also run a number of ladies only classes now on Wednesdays and Fridays. More...

M
29 September 2018

Brilliant classes, great instructors, love Lyndsey, s classes and Ricky, s spin classes

D
27 May 2018

Been to a few classes. Low-ego but knowledgeable instructors who are happen to listen (and respond to feedback) which is great.

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Services

Easily-Learnt Treatments of Health Problems

Yoga postures restore the natural movement of joints and muscles and boost the body’s healing energies. For example, back ache often disappears completely. Therapy Yoga is geared to individual health needs and postures are done with supports. These specialist sessions give methods to alleviate your problem that can be done at home. Please fill in a medical history form (see www.yogicpath.com). Beginners welcome.

Venue: London Natural Health Centre, 42 Theobalds Road, WC1X 8NW
To book email admin@yogicpath.com



BACK PAIN (4 sessions)
Tuesdays 2.30 - 3.30 pm: June: 13th, 20th, 27th; July: 4th; September: 5th, 12th, 19th, 26th; November: 7th, 14th, 21st, 28th
Tuesdays 6.30 - 7.30 pm: July: 4th, 18th, 25th August: 1st October: 10th, 17th, 24th, 31st.
Saturday 12.15 - 1.15pm: June: 17th, 24th; July: 1st, 22nd; October: 7th, 14th, 21st, 28th
Saturday 1.45 - 2.45pm: September: 9th, 16th, 23rd, 30th; November: 25th; December: 2nd, 9th, 16th.
£188 (4 sessions)
Venue: London Natural Health Centre, 42 Theobalds Road, WC1X 8NW
To book email admin@yogicpath.com

NECK, SHOULDER & ARM PROBLEMS
Tuesdays 2.30-3.30pm: August: 1st; October: 3rd; December: 5th
Tuesdays 6.30-7.30pm: June: 13th, September: 5th, December: 5th
Saturdays 12.15-1.15pm: July: 29th; September: 2nd; November: 11th; December: 16th
Saturdays 1.45-2.45pm: July: 1st; September: 2nd; October: 7th
£59
Venue London Natural Health Centre, 42 Theobalds Road, WC1X 8NW
To book email admin@yogicpath.com

DIGESTIVE PROBLEMS
Tuesdays 2.30-3.30pm: October: 10th; December: 12th
Tuesdays 6.30-7.30pm: June: 20th; September: 12th; December: 12th
Saturdays 12.15-1.15pm: September: 9th; November: 18th
Saturdays 1.45-2.45pm: July: 22nd; October: 14th
£59
Venue London Natural Health Centre, 42 Theobalds Road, WC1X 8NW
To book email admin@yogicpath.com

INSOMNIA, ANXIETY & CHRONIC FATIGUE
Tuesdays 2.30-3.30pm: October 17th; December 19th
Tuesdays 6.30-7.30pm: June: 27th; September: 19th
Saturdays 12.15-1.15pm: September: 16th; November: 25th
Saturdays 1.45-2.45pm: July: 29th; October: 21st
£59
Venue London Natural Health Centre, 42 Theobalds Road, WC1X 8NW
To book email admin@yogicpath.com

LEG PROBLEMS
Tuesdays 2.30-3.30pm: July: 18th; October: 24th
Tuesdays 6.30-7.30pm: N/A
Saturdays 12.15-1.15pm: September: 23rd; December: 2nd
Saturdays 1.45-2.45pm: June: 17th
£59
Venue London Natural Health Centre, 42 Theobalds Road, WC1X 8NW
To book email admin@yogicpath.com

HIP PROBLEMS
Tuesdays 2.30-3.30pm: July: 25th; October: 31st
Tuesdays 6.30-7.30pm: October: 3rd
Saturdays 12.15-1.15pm: September: 20th; December: 9th
Saturdays 1.45-2.45pm: June: 24th; November: 11th
£59
Venue London Natural Health Centre, 42 Theobalds Road, WC1X 8NW
To book email admin@yogicpath.com

ONE-TO-ONES
Tuesdays: 3.45pm-5pm
Saturdays: 11am-3pm
£95
Venue London Natural Health Centre, 42 Theobalds Road, WC1X 8NW
To book email info@yogicpath.com

THURSDAYS, 1.45–3.15PM
SINGLE CLASS £25; BUNDLE OF 4 CLASSES (TO BE USED WITHIN 6 MONTHS OF PURCHASE) £90

In these wide-ranging Masterclasses, Mira explores and explains postures, breath control and other Yogic activities, integrating practice with theory and philosophy. She guides students in their practice in order to foster independent understanding, suggesting work and study to do at home. Mira has an interactive style of teaching, encouraging students to ask questions and clear doubts.

The Masterclasses rotate in turn through four broad topics, each covered once a month. Enrolment can be for one topic or for more.

The classes take place at:

YogaLoft
3 Lonsdale Rd, Queens Park
London NW6 6RA
info@yogaloftlondon.com
020 7625 2645