Our aim is to provide personal development coaching to clients and fitness enthusiatsts all over the surrey area.
1 customer review
Andy o brien
Boxing Coaches
Truly great man friendly professional extremely knowledgeable and boost your confidence to achieve your goals and go way beyond what you though possible top bloke
Boxing coaching
Boxing coaching, for all levels of expertise. I have 7 years experiecne in fighting myself as well as coaching others.
Everything can be covered from boxfit style workouts to technique coaching for competitive fighters.
Personal training
Personal development coachinh tailored to your specific needs.
Whatever your goal i can help you acheive it.
Covering a wide basis of training styles including-
strength and conditioning
Hypertrophy (gaining muscle)
Flexibility & mobility work
Calesthenic training
Endurance training
Boxing conditioning & development.
Weight loss/transformation coaching
With several succesfull weight loss targets and transformations completed, i can help you achieve the same.
With guidance on training, nutrition & recovery. If you can commit to the journey, please send me a mesaage and i will be happy to get you started.