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The Mindful Body

Sheffield

(17)
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Reviews (17)

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5/5

17 customer reviews

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26 June 2019

I really enjoyed my first session today with Sam!! I feel like I am 23 again! Though I am 30 now! Before this session I had felt like I am 45- 50 years of age, but with one session, I feel so great now! This is the only thing I am investing on as a treat for my body and soul ♡♡♡♡♡♡ Reformers!!♡☆♡☆♡☆♡♡☆ No more body and head massages, indulging in lot's of chocolate, crisps. It is expensive (48 £ for one session) and wish its reduced to 30. More...

Reviewed on Facebook

18 May 2019

I've been doing Pilates classes at Breathe for a couple of years. Really friendly and non-intimidating teachers, I fitted straight in as a complete newbie with a natural loathing of any sort of exercise class. I feel immensely better for my regular Pilates fix - I'm more strong and flexible now in my 50's than I was in my 30's. More...

Reviewed on Google Maps

18 May 2019

I have worked at Breathe for over a month now. Renting a room to consult with clients who see me for help using herbal medicine for health problems. The building is always clean, has a really nice calm atmosphere and all of the therapists, bodyworkers and instructors who use it are really friendly and very passionate about what they do. The pilates rooms look amazing! More...

Reviewed on Google Maps

11 May 2019

I've been doing Pilates classes at Breathe for a couple of years. Really friendly and non-intimidating teachers, I fitted straight in as a complete newbie with a natural loathing of any sort of exercise class. I feel immensely better for my regular Pilates fix - I'm more strong and flexible now in my 50's than I was in my 30's. More...

Reviewed on Google Maps

22 August 2018

Great teachers and a lovely vibe. Highly recommended!

Reviewed on Facebook

22 August 2018

My one to one pilates sessions with Nina are a highpoint of my week! An investment in me and a great way of learning about my body and making some much needed readjustments to how I hold myself and move...

Reviewed on Facebook

22 August 2018

Both Lee and Nina are fabulous! They balance the big picture with being picky about detail really well. They help me challenge myself without being unrealistic. Can't recommend enough!

Reviewed on Facebook

22 August 2018

I went to Breathe for help with chronic back and leg pain as I had a prolapsed disc. My 1-1s with Lee where fabulous, she was kind and patient and really helped me to move through the pain and develop an inner strength I didn't know I could have. I have regular mat work classes which help to keep my core strong and they are the highlight of week.
I can't stress enough how amazing this place is and I recommend it to everyone I know.
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Reviewed on Facebook

22 August 2018

Great open day yesterday. The taster Pilates class was brilliant, I’ve booked for more and the BodyTalk session with Charlotte excellent. I left feeling relaxed and energised. Such a positive and uplifting atmosphere at Breathe. More...

Reviewed on Facebook

22 August 2018

An amazing place with a really friendly and relaxed approach but with a strong commitment to great practice and well-being. I’ve been going for around a year and feel a million dollars after my one to one sessions. A great team and a great ethic. Highly recommended. More...

Reviewed on Facebook

22 August 2018

I started having Pilates sessions at Breathe in 2015. By developing all-over muscle strength, recurring lower back pain is no longer an issue. I also understand the impact of my hypermobility better and know how to minimise strains. I had weekly classes for the first 18 months but now have weekly 1-1s to target specific problem areas. I struggled to justify the cost of sessions initially but they’re completely indispensable now- I’d cut costs everywhere else before skimping on my session. I’m stronger, more stable, more flexible, and look and feel so much better. More...

Reviewed on Facebook

25 May 2018

Breathe is an excellent studio with a warm, welcoming atmosphere, first class equipment and instructors who are both highly trained and incredibly encouraging. I’ve seen positive results from both the 1:1s and classes and would highly recommend either in a heartbeat. More...

Reviewed on Google Maps

25 May 2018

Breathe provides a wonderful, nurturing environment in which to practice yoga or pilates. I do more yoga but have done pilates in the past. Nina is a wonderful teacher: warm, good humoured and creative but she will challenge and push you to develop. I never regret going and always come away feeling better. So glad I discovered this place. More...

Reviewed on Google Maps

25 May 2018

I have been attending Breathe Pilates for just over three years now and I would highly recommend to anyone. The whole team are extremely friendly and make you feel comfortable whether you're a beginner or advanced! On a personal level as well as helping me with my physical strength they are always there to lend a ear if you ever want to get something off your chest! More...

Reviewed on Google Maps

25 May 2018

Breathe provides outstanding Pilates classes from a range of experienced teachers. They are always friendly and supportive, tailoring the sessions to suit you. I recommend this place to everyone, they have been there for me through the years; helping with my hyper mobility, my challenges with anxiety along with back and neck problems! An amazing team- thank you x More...

Reviewed on Google Maps

25 May 2018

My experience of attending reformer classes at Breathe has been brilliant. I suffer from arthritis and so had to agree to a hip replacement about four years ago as I was in a lot of pain and the hip kept giving way due to the deterioration of the joint. Building up the muscles around the hip joint prior to the agreed date I feel contributed tremendously to the success of the operation and my quick recovery. As soon as I was well again my consultant advised I needed to have the other hip replaced as soon as possible but I made the decision to postpone that second operation as long as I could by exercising. To do this I committed to going to Pilates classes as much as possible. and in my experience attending Breathe reformer classes regularly has ensured this process and postponed the inevitable. Recently I have agreed to have the other hip replaced but I am happy that this date is three years later than the operation would have been if I'd just gone with the timescale that my consultant originally suggested. Also the exercise regime has extended my ability to keep fit, mobile and trouble free for those three years and has increased my confidence in going forward for the next few years. More...

Reviewed on Google Maps

18 December 2017

Amazing results from 1-1 and mat class all instructors are highly trained and work with you and your needs. Could not do without my weekly sessions!

Reviewed on Google Maps