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The Dynamic Therapist

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‘20 Certificate of Excellence, 2020

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**Please note, I don’t respond to messages or quote / contact me requests - if you like my profile and want to connect, you can Book a FREE Consultation with me **

**Secure Your Spot for a FREE Consultation Here: https://calendly.com/thedynamictherapist/free-consultation**

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61 hires on Bark
39 min response time

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Reviews (92)

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5/5

92 customer reviews

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verified
25 April 2024

Therapist

Simon's impact has been profound among the therapists I've encountered. His ability to grasp my needs and assist in establishing healthy boundaries has been unparalleled. I'm deeply appreciative of his compassionate ear, empathetic nature, and invaluable guidance. Simon has made a remarkable difference in my life, and I wholeheartedly recommend him to others seeking support and guidance. More...

27 March 2024

Hi. Working with Simon has been excellent. Simon grasps the issue quickly. Simon has many proven tools and techniques to support all sorts of issues. I’m so grateful I was able to find a way forward with Simon’s guidance. Thank you so much. More...

24 March 2024

It’s hard to put into words how much Simon has helped me, we have been working together for a month and a half and my life has changed drastically (in a good way). He has helped me develop boundaries and pure self love. I can’t recommend him enough! More...

verified
5 February 2024

Therapist

Really struggled with therapy in the past putting me into a box and not feeling comfortable. Simon has created a comfortable environment for me to express everything. And helped me realise the roots of things that distress me and gives me motivation to do better. Would 100 percent recommend. More...

8 December 2023

Simon has been helping me for a few months now and I have to say I’m a different person. I used to be a glass half empty kind of girl but now that glass is half full. My anxiety was through the roof in so many aspects of my life. Simons hypnosis sessions have honestly changed my life and my outlook. I’m so much calmer and can see the positive in almost all situations. I can’t thank him enough. More...

4 December 2023

I'd never had some any therapy in the past and to be honest, it's not my thing. Following a recent bereavement in my immediate family, I felt that I had nothing to lose as I was struggling to come to terms with the loss. He was superb. After just a few sessions, I feel clearer and have positive actions to move forward with. I can't recommend enough!! Thank you. More...

verified
11 June 2023

Therapist

I have desperately wanted to change my life around for years and worried I was too far gone to help. Simon has been the biggest blessing in my life thus far. The understanding of me, the advice and effective practices he had taught me have me life changing in such a small window of time. I appreciate his time, energy and genuinely kindness. I would advice anyone struggling who needs a tough but gentle approach to learning about yourself and how it effects your life and outcome to book in with him. More...

verified
12 April 2023

Therapist

I was stuck in a hole with life and work and everything really, it came out in feeling angry and deflated. I decided to work with Simon after a free trial as he was direct, straight talking but like a gentle big brother! I’m not sure what Simon did but we had a pretty intense starting session but then after that it was like having a chat with a mate. In my final session he talked me through his techniques and it was all about how I would describe planting new seeds in my brain. The positivity in my life snowballed, new job, new outlook, new attitude. And I can even deal with menopause better!! I think I’ll always have Simon in my life even just to plug myself back in every now and again and have some straight talking coaching and therapy. Thanks Simon for everything!! More...

27 March 2023

After a major meltdown on New Year’s Day 2023. I knew I needed to get help or risk facing another year of stress, anxiety and low self-esteem.
My husband found Simon online and together we read his reviews. My initial thought was ‘this fella is too good to be true’ but after thinking things through and realising I had nothing to lose I got in touch.

I’m so glad I did!

From the onset it was clear that unlike other therapists - of which I’ve seen plenty. Simon has a really unique way of getting you to open up and look at things in a completely different way. He tailors his sessions to meet your needs, he’s patient and passionate about your wellbeing and what works for you. You never feel like you’re on the clock, the sessions come to a natural end instead of being wrapped up quickly and often at a crucial point like some therapists.

After my first couple of sessions I started to notice a real change in the way I looked at things and dealt with them and Simon became more of a life coach that a therapist, which unbeknownst to me was exactly what I needed.

I’m so grateful to Simon for getting me into the happy place that I am today and so proud of myself for how far I’ve come.
More...

verified
19 February 2023

Counselling

Working with Simon has been a breath of fresh air, I had a really bad phobia of vomit called emetophobia.
I’ve gone to many different sorts of Therapy and no one has ever been able to help me, I had one session of therapy to try and help me with this phobia and ever since that one session I have been so much more in control of my thoughts and I no longer I’m frightened like I used to be. After experiencing so many different therapists I can honestly say hand on heart Simon is the upmost best.
Thank you 😊
More...

verified
10 February 2023

Therapist

I cannot praise Simon enough for the help he has given me.
I have seen a number of therapists over the years, and none have helped me even a fraction of what Simon has.
I have struggled with self esteem and self worth for as long as I can remember, and I can honestly say that I now feel like a new, stronger more confident version of myself since working with Simon.
He has an uncanny ability to be able to unpack my thoughts, worries and fears and frame them in a way that I can, not only understand, but also reframe my thinking to deal with these head on in a confident and self-assured manner.
Simon has helped me break away from negative self-belief and restrictions I have imposed on my life - and has allowed me to focus on the things that make me happy and I am, for the first time, excited to build the life that I know I want and deserve.
Thank you so much.
More...

4 January 2023

Simon has a different approach to traditional therapy. This has been the only treatment that has genuinely changed the way my brain works. I used to suffer with very low self-esteem, negative self-image, repeated negative thoughts and did not accept myself for who I was. Simon helped me to truly live life for myself. He has made life something that is no longer scary, but relaxed, and also exciting. I don’t doubt myself, my happiness or my worth anymore. Lastly life is more flowing and less difficult, people approach me more and treat me differently. Difficult situations still arise but I can deal with them better because I don’t negotiate my self-worth with people. This is after only 6 sessions. 10/10. More...

3 November 2022

Simon is a great therapist. I always feel very happy and confident after our sessions. He is extremely knowledgeable and very skilled at knowing how to adjust different techniques depending on the context. What I like about Simon’s approach is that he does spend several sessions just listening to what happened in the past and the events that might be the root cause of the problem. He focuses on now and how the mind operates and tries to change the pattern using practical exercises. He also has great memory - I always appreciate it when he quotes things I’ve mentioned in previous sessions and links them to our discussion to help me better understand how my mind works. He is very professional but also very empathetic and laid back and I always feel at ease discussing with him anything that bothers me. More...

15 September 2022

Simon is hands down the best Therapist/Life coach I have ever dealt with. He is extremely good at what he does. Very knowledgable and dedicated. He really went above and beyond my expectations with how much he cares, how he does not really care about the length of the session. All he cares about is me and helping me. I feel sooooo much better already after 3 sessions only. I would definetly recommend him. He is the best of the best in his field in my opinion. More...

12 September 2022

Simon puts you at ease from start, works out where your brain has got stuck and gets it on the right track. For me I was in a negative spiral. After the first session I was shocked how different I felt. 3 weeks 3 sessions it’s amazing. This works. I feel so happy. I’m absolutely worth the investment in myself and look forward to all the wonderful things I’m going to do More...

26 August 2022

Found Simon via Bark, and decided to try a free consultation with him. It was great session but I wasn’t ready to do a therapy. Then I contacted him again few months after that..first session was me telling him everything about how I felt and he just listened and being brilliant. The second session, it felt like he understands me more and with his magic he changed me! He helped me to be less anxious and be more confident! After my 3rd sessions I feel so much different in myself, feel much better! And he’s always there when I need him. I rang him out of therapy session bcs I had a shit day. He was there and speak to me for 20mins. His support is always there! Really recommend Simon to anyone who wants to feel better in her/himself. More...

29 July 2022

After suffering with anxiety and depression for over 10 years and feeling lost and stuck in my life, I contacted Simon for support. Simon was understanding and we worked on some deep rooted problems that were holding me back. I had some hypnotherapy, when I was at a real low point. After my first session it was like a switch had been flicked and it was a huge turning point. My moods changed, my outlook was positive and I felt like I’d been lifted out of the place that had kept me back for years.. my anxiety was reduced to almost nothing and felt in a much better place.. almost like he worked miracles.. I will be recommending him to anyone that wants to shift anything holding you back. A truly life changing experience More...

verified
30 June 2022

Therapist

Simon helped me start my road to recovery from the anxiety and panic attacks. For years I felt like it was hopeless and something I was going to have to live with but with the sessions and a lot of patience from Simon, I was able to see the light at the end of the tunnel.

8 June 2022

I can’t recommend Simon enough. Unlike other therapists, Simon started teaching techniques to me from the first session. I knew from then I was going to make the recovery I was hoping for. More...

verified
26 May 2022

Therapist

I have used other talking therapists before and never felt like I had overcome the issues I had . In my first 2 sessions I felt stronger and like I was over coming these personal hurdles . Would recommend anyone to try this

20 May 2022

Simon is very understanding and can get to the root of a problem and help you overcome it. I have learnt how to manage my anxiety and feel way better than when I had my first session. Much more confident and assertive and happy with the support given. More...

4 April 2022

I cant thank Simon enough!! Iv been struggling with my anxity for years and after a brilliant session I feel in such a good place! ! The whole session I was comfortable it wasn't the usual being talked at this actually worked without having to go into too much depth the techniques used helped so much to get to the root cause and how to move forward. I'm currently sat feeling happy and it feels strange that iv felt this was since the session its like a weight has been lifted!! The session finished with a hypnotherapy session which I though was 5 mins well it was acrually 20 mins and I was smiling iv never felt so content in myself! Thank you for finding the old me :) More...

26 March 2022

Honestly can’t recommend Simon enough! I’ve struggled with trichotillomania (hair-pulling disorder) for over a decade, and after my first hypnotherapy session with Simon I felt such a difference, and haven’t pulled my hair out since. I have had three sessions so far and he has managed to tackle the underlying issues that have resulted in my hair-pulling and has made such a huge difference to my self-esteem and general well being already. I’m now getting to the point of being able to manage any stress or setbacks in a much more positive way, and without ever relapsing back into pulling my hair out. The longest I’d ever gone without pulling my hair prior to these sessions was a week, and I’m now sitting at over three weeks without any issue whatsoever with it. Simon is such a lovely guy, and you can tell that he genuinely cares about the outcome of each session. He is very direct with his approach to tackling each issue and that is something that has benefitted me hugely. I absolutely cannot recommend him enough! More...

verified
21 March 2022

Cognitive Behaviour Therapy

such an amazing guy!
i have suffered with anxiety and depression for most of my life and when I finally reached out to Simon for help, I wasn't sure whether this would be the same as the other therapy I have experience before. I was very wrong.
I finally feel like I can breath!
Simon has helped me in so many ways, words cannot describe how grateful I am.
10/10 would recommend to anyone seeking help.
More...

5 March 2022

Let me just start off by saying what a life saver (literally) Simon is. After hitting rock bottom from some unfortunate events I was so lost and didn’t know where to go. I thought I’ll start off with therapy, that’s a good starting point right? So that’s when I found Simon. I was a bit nervous to commit, but thankfully Simon offers a free 30 minute consultation, which was insanely useful to me, so he could get to know me and my situation, and I could get to know him before we started. Instantly after the appointment, I knew he was the right person to help.

After just 6 short weeks I am a completely different person, Simon has helped me overcome most of my fears and anxiety in that short period. I got the 6 week block which comes with support between sessions, I honestly cannot explain how invaluable that has been to me. When I’m having a hard time I give Simon a text and he’s there and ready to help. He’s bought me down from a few panic attacks which I could not do on my own. However now, after Simon’s help I can calm myself down from panic attacks and rationalise my thinking so much more than before.

If you are in need of some help, I honestly whole heartedly would recommend Simon. He is kind, professional and it really shows when speaking to him just how much he loves helping people. I’ll be forever grateful for the help he has given me.
More...

verified
5 March 2022

Therapist

My first session of hypnotherapy was incredible. Simon helped me delve into my personal problems and attack them head on without being intrusive. He never asked for me to talk about anything but I could share if I felt comfortable in doing so. I can’t believe I waited so long for this, but I feel empowered and beautiful. Thank you & I can’t wait for our next session More...

verified
11 February 2022

Therapist

Simon was excellent for me, he used several techniques that I only realised has effected me had when I had time to reflect and my realised my issues had diminished.

Very easy to talk to and explains everything you simple ways that help you understand your experiences.

Couldn’t recommend enough.
Hi
More...

verified
10 February 2022

Therapist

3 months ago I would have described myself as a butterfly that was stuck as a caterpillar - Simon released the butterfly in me, but a butterfly with confidence, self belief and a sassy attitude. I cannot thank him enough.

9 February 2022

Very approachable and stimulating methods to achieve your best self. :)

5 February 2022

If you're looking for help then Simon is your man!

I chose Simon because I didn't want the "fluffy" therapy approach and knew after my free consultation with him that Simon definitely wasn't fluffy. Simon is direct but empathetic and understanding but more importantly non judgemental.

During our sessions Simon has provided the appropriate tools for me to use to help with my lack of self confidence and low self esteem. He is always contactable if he is needed between sessions and routinely checks in to check on me and my progress.
More...

11 January 2022

I had the free session with Simon and he made me feel at ease and asked the right questions to help me realise what it was that I needed to work on. I’m just one other session Simon has given me some tools and techniques i can use in order to control the negative thoughts and overthinking I often find myself doing. I felt like he actually cared about the outcome of the sessions and wanted to help. I recommend Simon to anyone who is in need of professional counselling. More...

verified
31 December 2021

Therapist

Simon was great. A really helpful and supportive guy. I really needed some practical help and strategies to get me feeling and thinking differently. Simon had lots of ideas and advice. Being able to text between sessions is great and the relaxing audio files were a big help too. Bottom line, after being in a difficult place, I'm now ready to press the start button on a new beginning. There will be bumps in the road but I know I can sort these, thanks to Simon's help. There are key thoughts and phrases that I can go too knowing they will get me through. I had one block of meetings and the biggest compliment is that I don't need another. Many thanks Simon! I'm so grateful. More...

verified
30 December 2021

Therapist

I came across Simon online and favoured him just for his overall treatment/therapy approach and good reviews.

And I’m glad I did! Simon was amazing and helped me work through some hard childhood trauma and I’m now at a place of peace with it all , it almost feels detached from me now , as if just something I saw on tv or read in a newspaper. It’s really helped me to just crack on with life and I am very grateful for that. Could not recommend enough , very friendly , warming and understanding environment.

Thanks again Simon

Aidan.k
More...

verified
29 December 2021

Counselling

The amount of progress I’ve made in 3 sessions is amazing !!!
Simon is definitely a wizard of the mind !!!

14 December 2021

He is amazing worked wonders with our daughter, she has struggles with her eating in the last year since lockdown and he made her smile again and enjoy family meals, he is always on the end of the phone and he has given is our daughter back she trusts him and enjoys her sessions, we would recommend him to anyone

verified
3 December 2021

Therapist

Simon has a straight talking approach which encourages an honest therapeutic relationship. Never rushed or judged, Simon treats the individual as just that, adopting a variety of therapeutic approaches to meet the client's needs. Simon has a wealth of experience and his humble, down-to-earth demeanor helps put you at ease whilst he helps you find the keys to unlock a happier and more confident you. More...

verified
24 November 2021

Therapist

What a meaningful and worthwhile experience!
After meeting with Simon for the free session I could instantly tell that he would be committed to helping me overcome a desperate time in my life . After years of managing, suppressing and final explosive, destructive behaviour he was able to help me overcome difficulties simply and rationally. Simon was able to aid in implementing positive new skills to take forward and I have been left feeling confident that I can positively move forward with my new tool kit at hand . Long standing poor mental health , self esteem issues , body dysmorphia, a non specific eating disorder and manic episodes had pushed me to focus on becoming mentally stronger without the use of anti depressants, I can truly say what we worked on has 100% helped me to feel so much peace . My aim was to have balance in my mind , and we succeeded . Simon has a kind, straight talking and positive attitude which was very comforting to me , he was very easy to talk to and open up to . If you are looking to take positive steps to becoming stronger then he will be able to lift you to the path you're wanting to take . Thank you Simon !! More...

24 November 2021

Very professional, listened and remembered. Had no concept of sticking to a time limit during the session. Very easy to speak with as a life coach as he has been successful himself in various ventures. As he listens intently he is able to identify patterns in your behaviour that you never recognised yourself. Very satisfied with my sessions! Very recomendable! More...

verified
18 November 2021

Therapist

Simon has given me the tools and techniques i need to utilise in order to control my anxiety. He instantly made me feel comfortable and at ease. I cannot wait to achieve great things in my life with his help and guidance. I recommend Simon to anyone who is in need of professional counselling. More...

verified
18 November 2021

Therapist

I came to Simon because I have severe travel anxiety. Whilst I'm still making steps towards journeys, Simon has provided me with the confidence to make these steps and given me the resources to use when doing this. I've had many therapists who have talked to me about my problems but never actually helped me to recognise the associations and helped me to deal with them directly. Simon has gone above and beyond to support me and really cares about the people he works with. He truly has supported me to change my thought processes and I know I can look positively at the future now once again. And for that, I am grateful! Simon is wonderful. Do not hesitate to reach out to him. You won't regret it. I know I don't. Thank you Simon. More...

16 November 2021

I was very sceptical of how effective this could be after years of different therapy but Simon is different, very down to earth and almost makes it fun. I feel a weight off after one session you can see why he has 5 stars. I'm still baffled how it worked but it has worked so thats all I need to focus on now! More...

verified
12 November 2021

Therapist

Great guy good heart and always looks out for you and has your best interests at heart much better than my previous therapist , would highly recommend to anyone looking to get back to their best

verified
4 November 2021

Counselling

I had my first session with Simon last week and I can honestly say it's changed my life, the last week I have felt happier than I have since I can remember, my mindset has totally changed and I feel like I am on a new path to being the best version of myself.

Simon is so kind and really easy to talk to, I can tell he really cares about his clients, I am so glad I found Simon and have had the opportunity to work with him, am so excited about completing my course, this is only the beginning.
More...

verified
3 November 2021

Therapist

Very professional made me feel really comfortable. Made me feel like a person again. I have only had one session with him and I’m already feeling the benefits from the session. Highly recommended

1 November 2021

It was such an amazing experience working with Simon, he professionally tailored the therapy session to suit my needs. I felt really rejuvenated, relaxed and at peace with all the stuff that bothered me. For the first time I slept for 12hrs after the session and yet my average had always been 4-6hrs for so many years which I had put down to many years of studying. I would highly recommend Simon to anyone and would definitely book another session. Very different to what I studied for years in university but whatever it is wirks for real !! More...

verified
27 October 2021

Therapist

I came across Simon via bark as he reached out to me when I asked across the platform for help. He approached me in a welcoming and trusting way and once I had my consultation with him I knew he was right for me from the get go. On our first session I was very distressed and had a lot of personal problems and he learnt me a few techniques to help me. With one of his techniques he made me get my self worked up to a point of my anxiety through the roof, by the time it was over I couldn’t even talk as I was so at peace mentally it was crazy. As the sessions went on we got through a lot of my problems and I am truly happy with the work we did together. I would recommend this man to anyone out there that needs help with anxiety, anger and depression issues. Over a month after our sessions have past he still pops up to ask how my well being is and I that means a lot. 5 star rating for a 5 star service and a 5 star guy. “Thankyou” Simon you’ve helped me a lot. More...

verified
18 October 2021

Therapist

What can I say about Simon, I came to home with so much trauma, desperation, and a huge addiction. To be honest I wasn't hopeful as I've been through 15+ different therapists and 3 psychiatric hospital stays and I was no further along in recovery. But I can honestly say that this man is a miracle worker, within two sessions I was free of all the trauma I'd been carrying for 30+ years, he works completely differently to any therapist I've ever seen and it works! I stand here today a whole person because of Simon, I have goals and aspirations I never would have dreamed of if I wouldn't have contacted Simon. If like me you're at the end of your tether don't hesitate to contact him. I can honestly say this man has saved my life! More...

27 September 2021

Simon is friendly and genuine with an approachable manner and a warm soothing voice. He made me feel at ease even though we were working on some quite sensitive issues. He is professional and skilled and able to help with the most challenging problems. I couldn’t recommend him enough. More...

verified
22 September 2021

Therapist

Simon was a very friendly person to me and he was always available to help in all the situations. Was good to have a person that could listen me and could understand me. He made me realize that I have the power to be whatever I want without fear. More...

19 September 2021

Been working with Simon a couple of
Months now and noticed a real difference. He is a great coach and can really help people get to the bottom of there problems and helps me strive to become a better person. I would recommend him to anyone to overcome any problems they may have. Thanks again Simon More...

Q&As

**Witnessing Transformations in My Clients Brings Me Immeasurable Joy - It's Truly Remarkable When It Unfolds.**

Over the years, I've had the privilege of assisting countless individuals on their journey to personal growth. As a Therapist, I've guided them through the labyrinth of challenges, helping them conquer issues like Trauma and PTSD, Anxiety, Low Self-Esteem, Self-Worth, Phobias, and more.

Observing them embrace a happier life, thanks to the right guidance, is nothing short of extraordinary, especially when they once believed their circumstances were insurmountable.

In my role as a Coach, I've empowered people to reshape their thinking patterns and shed limiting beliefs that had been holding them back. This transformation has led to more fulfilling and productive lives, both personally and professionally. At times, life throws a daunting brick wall in your path, leaving you feeling trapped. That's where a skilled Coach comes in – breaking through barriers and equipping you with the tools to navigate future challenges, fostering independence and resilience.

My clients wholeheartedly embrace my approach. Feel free to explore their feedback and reach out for a Free Consultation. Together, we can pave the way to your brighter future.

My Journey from Financial Services to Therapist and Coach - A Tale of Triumph Over Adversity

Before embarking on my path as a Therapist and Coach, my professional life was entrenched in the demanding world of Financial Services, both in the UK and abroad. Amidst the high-stakes environment, I grappled with overwhelming stress, anxiety, and periods of deep depression. In the darkest moments of 2012, I even contemplated ending my own life. It was a perplexing juncture; despite a comfortable income and a loving family, I was profoundly discontent within myself.

It was during this bleak period that a dear friend extended a lifeline in the form of a suggestion – a course on NLP (Neuro-Linguistic Programming) to help me navigate the tumultuous waters of my mind. Little did I know that this course would serve as a lifeline, quite literally. It was the first time in a long while that I felt in command of my own thoughts and emotions.

From that pivotal moment, I embarked on a journey of relentless self-improvement and mastery, delving deep into the realms of NLP and other disciplines. I immersed myself in books and audio programs, fervently pursuing personal growth.

Approximately five years ago, a friend found herself in the grip of a debilitating panic attack, and in a spontaneous act of compassion, I offered to alleviate her distress. To her astonishment, the panic dissipated, and she uttered words that resonated deeply within me: "You should do this for a living; you've truly changed my life."

Inspired by this profound encounter, I made the audacious decision to bid farewell to the world of Financial Services entirely and set out to establish my own therapeutic practice.

Today, I stand as one of the most highly acclaimed Therapists on the esteemed Bark platform and enjoy a prestigious reputation as one of the North of England's most revered practitioners. I am profoundly humbled and grateful for the journey that has led me here.

Quite simply, I believe that I'm the Best at What I Do - And that is helping people Create Lasting Change in their lives, be it through my style of Therapy, Coaching or a combination of the two.

The feedback I have from my Happy Clients speaks for itself, and I'm very proud to display all the 100+ 5⭐️ Reviews on my website.

I do have my own criteria for potential Clients working with me, as I don't just work with anyone, so please take note:

- I only work with SERIOUS clients, people who are committed to Creating Lasting Change

- I only work with clients who are teachable, willing to learn and address their issues

- I am not a 'Fluffy or Soft' Therapist or Coach, and I will challenge you during Sessions - If you are wanting a "fluffy" Coach or Therapist, then I am not for you.

- I do not negotiate my Prices or Packages - They are what they are and I believe I am worth every penny - Again, check out my feedback :)

To have a chat with me and see if we are a good fit, please book in a Free Consultation with me :)

All Consultations and Sessions are done Remotely - So no need to travel for one.

All my Sessions are done exclusively Online.

When I launch my Group Sessions and Training, these will be done exclusively Online as well.

All Consultations and Sessions are done Remotely - So no need to travel for one.

All my Sessions are done exclusively Online.

When I launch my Group Sessions and Training, these will be done exclusively Online as well.

Services

Using the "Other Mind", we can create profound and lasting change in the areas of your life you need it most.

Working with your unconscious mind, you could easily lose weight, stop smoking for good, increase your self esteem and confidence, overcome trauma and limiting beliefs.

Is a method of influencing brain behaviour (the "neuro" part of the phrase) through the use of language (the "linguistic" part) and other types of communication to enable a person to "recode" the way the brain responds to stimuli (that's the "programming") and manifest new and better behaviours. Neuro-Linguistic Programming often incorporates hypnosis and self-hypnosis to help achieve the change (or "programming") that is wanted.

EFT is a Complimentary Therapy that is based to a large degree on Chinese Acupuncture.

With EFT, you "tap" on the desired points, in a certain sequence, whilst utilising other techniques to effectively and rapidly manage:

Anxiety and Depression
Stress
Trauma
PTSD
Physical Pain

Thought Field Therapy (TFT) provides a code to nature’s healing system. When applied to problems, TFT solves the fundamental causes, balancing the body’s energy system and eliminates most negative emotions… within minutes.

TFT tapping is a brief, effective psychotherapy for the rapid and natural healing of negative emotions and psychological problems. Thought Field Therapy uses nature’s therapeutic system to balance the bodies energy system promoting natural healing and improved mental health.

Cognitive behavioral therapy is a psycho-social intervention that aims to improve mental health. CBT focuses on challenging and changing unhelpful cognitive distortions and behaviours, improving emotional regulation, and the development of personal coping strategies that target solving current problems.

Do you have something that you want to achieve?
Do you need some one to offer you guidance and counsel, as well as keeping you accountable?

I can help with that.

As a Coach, I can give you strategies and resources to help you on your journey to success, and keep you accountable, so you know you will be kept on the right path, until you reach your destination.

Ho'Oponopono is quite possibly the ultimate in self responsibility.
In Ho'Oponopono, you take full responsibility for everything that is happening in your life, as well as that of others that are in your life.
The notion of "your outer world is a reflection of your inner world" is quite apt.
If you want to change your outer world, then you must go to work on yourself, through the art of self love, forgiveness and "spiritual cleaning".

Eye Movement Desensitisation and Reprocessing Therapy - EMDR for short - Is a type of Psychotherapy that is used to treat Trauma and PTSD.

EMDR is an 8 Phase Treatment, and looks at a clients' Past, Present and Future, namely what the trauma is in the past, how that relates to their present behaviours, and how this can be recoded and processed, to develop new skills and attitudes for a positive future.

EMDR has been proven highly effective in helping people overcome Trauma and PTSD, and has been used by Health Care Professionals and Hospitals to treat clients.

During an EMDR Session, whilst focusing on the traumatic memories, you will track a stimulus with your eyes, as it is moved side to side, or a sound as it goes from left ear to right ear, or simply walking on the spot - This is known as Bilateral Stimulation (BLS).

This stimulation helps replicate what happens in REM Sleep, as your eyes would move left to right, as you process and integrate information.

This is my own Personal System that I have developed and refined over the years.
It encompasses my own experiences as well as utilises the skills and techniques of various Disciplines I am highly qualified in.
This System is so effective, I have cured Clients of their issues in a single session.