SOMA Strength

There is no one-size-fits-all method. Each client has their own strengths, weaknesses, goals, and training modalities they enjoy. Having variety of training methods, as well as an in-depth understanding of human physiology allows me to create targeted training plans that work on an individualised basis.

Sharing knowledge, seeing clients get fitter and stronger, and building long standing professional relationships.

I come from a family of small business owners, so that was always a big inspiration for me. I have worked in big chain gyms in the past and found they were more interested in sales. They overlooked the client, the quality of service, and the personable nature required to perform the job well. Setting up my own business has since been much more rewarding.

Having worked in health and fitness for over 20-years, my passion for movement and exercise can be clearly seen throughout my work.

I have a track record of successfully helping clients achieve their goals. I have numerous professional and academic industry accreditations. I am highly professional. I take my job seriously. But most of all, I love to have fun while I'm doing it!

I provide online personal training services via Zoom from my home studio, as well 2 weekly group Pilates classes that clients can attend.

I closely follow all guidelines set by the UK government regarding COVID-19 regulations. All of the equipment used is thoroughly wiped down after each session. If clients have any personal concerns regarding social distancing, I am happy to oblige.