Shotokan Karate Do
CR6, Warlingham
CR6, Warlingham
There are so many benefits to training in Shotokan Karate...
The hardest thing about Karate training is actually walking through the front door into the Dojo. After that it's all taken care of by your instructor. Some of the many benefits are;
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Karate Classes
There are so many benefits to training in Shotokan Karate...
The hardest thing about Karate training is actually walking through the front door into the Dojo. After that it's all taken care of by your instructor. Some of the many benefits are;
You'll quickly get fit, strong, supple and flexible, more than you've ever been before
Karate is one of the few activities that engages every muscle in the body, providing a total body workout. As students may train at their own pace, karate is suitable for all fitness levels
Karate develops true character as well as the obvious physical benefits. Respect and courtesy are major tenets of karate, and the way we treat others in class translates into how we treat others in the real world
Learning self discipline and awareness whilst training eventually leads to an inner calm that once experienced means so much in our busy lives...
