SEE Counselling & Coaching by Kam Aulakh

About

My name is Kam, and I am a qualified integrative and relational counsellor. I know first-hand the benefits of talking therapy in healing a traumatic past, understanding your true essence, and overcoming relational challenges. Seeking therapy is the first step to reaching acceptance with situations beyond your control, helping you reclaim your inner strength to find a resolution. We live in a fast-paced world that can negatively impact our relationships, health, and self-worth. Our inner sanctuary is ransacked with the demands of others and societal expectations, and we have less and less time to focus on our own needs. I am here to offer you a safe, confidential, and non-judgmental space to finally be able to SEE and tend to your needs.

I have fourteen years’ experience working with clients presenting with low moods, depression, and anxiety. I have confidently worked with adults, adolescents, and the elderly from diverse backgrounds. I have supported those in the criminal justice system, and individuals facing crises like homelessness and domestic violence. In addition to English, I have successfully delivered therapy in Punjabi, and worked with various South Asian clients who have required increased sensitivity and an understanding of cross-cultural expectations. I also bring my knowledge of life coaching, neuro-linguistic programming, Emotional Focus Tapping, mindfulness, and energy work to develop your sense of self-worth and confidence.

I emphasise a client-centred approach that helps individuals reclaim their power when making decisions that lead to positive action. My focus will be forming a relationship with you that is authentic, ethical, safe, non-judgmental, and based on trust. Together we will use therapy as a safe space for positive self-exploration. If you feel ready to begin your journey of self-awareness and transformation, take the initial step by contacting me for a free 15-minute telephone or Zoom call.

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