Roar Wellness UK
Multiple locations
Multiple locations
We offer 1-2-1 and group workshops supporting mental, physical and emotional wellness, 1-2-1 life coaching, NLP, CBT, Heartmath coaching and hypnotherapy.
In addition we have a large range of holistic therapies, bespoke to your needs to further support your healing journey such as Reiki, sound healing, yoga, breathwork, inner child healing.
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Heartmath 1-2-1 coaching
HeartMath helps you tap into the power and intelligence of your heart – your heart’s intuition – which awakens you to the best version of yourself.
Heartmath will help with stress, anxiety, handling life pressures, emotional balance, this is used in schools within the NHS and Police for crisis support.
evidence proves it also supports ADHD, autism, anxiety and stress.
CBT
Cognitive behavioural therapy (CBT) is a type of talking therapy. It is a common treatment for a range of mental health problems.
CBT teaches you coping skills for dealing with different problems. It focuses on how your thoughts, beliefs and attitudes affect your feelings and actions.
1-2-1 CBT will help you reframe your thinking.
Neuro linguistic programming and Timeline therapy
NLP is the practice of understanding how people organise their thinking, feeling, language and behaviour to produce the results they do. NLP provides people with a methodology to model outstanding performances achieved by geniuses and leaders in their field. NLP is also used for personal development and for success in business
A key element of NLP is that we form our unique internal mental maps of the world as a product of the way we filter and perceive information absorbed through our five senses from the world around us
1-2-1 Life coachning
Action based therapy allows you to look at new ways to improve you life, get back into the driving seat and flourish.
This talking therapy will help with structure and clarity, better discipline, confidence and self esteem and will allow you to focus on the ares of your life that need to improve.
Reflective exercises, that will help you form new habits and behaviours.
1 day/ weekend retreats UK working in association with Boomlife
Yoga
Reiki
Sound healing
Inner child work
Breath work
wild swimming
1-2-1 life coaching
mental and emotional balance workshops
Mindful walks
Meditation sessions
Past life regression and quantum healing
