Rhona Ness

About

I specialise in helping my clients reduce their stress levels and enjoy life more, using my unique combination of coaching, meditation and energy healing (Reiki & EFT). I run courses as well as working with individuals on a one-to-one basis.

Imagine……

Waking Up Every Day Revitalised and Full of Energy
Feeling Motivated and Looking Forward to the Day Ahead
Enjoying a Sense of Inner Calm and Happiness


Reiki
My Reiki Treatments can offer instant relief from the symptoms of stress as well as more long term benefits of feeling more relaxed and revitalised.

Reiki energy is all around us and can easily be tapped into once someone has received a Reiki Attunement or Reiju Empowerment. I give Traditional Usui Reiju Empowerments on my Reiki I and Reiki II courses.

I am a fully qualified Usui Reiki Master Practitioner and Teacher.


Energy EFT
Energy EFT improves the flow of energy through the energy body by removing blockages. It has many benefits including helping you to release stress.

I am a fully qualified EFT Master Practitioner and member of the Guild of Energists.


Mindfulness
Mindfulness is simply about choosing to live in the present moment and practising Mindfulness has been proved to have significant health benefits.

I have trained with the University of Bangor to teach the Eight Week Mindfulness Course.
Although meditation is used by many religions and Mindfulness has been around for thousands of years, Mindfulness is not linked to any particular set of religious beliefs and anyone, no matter what their religious beliefs are, can integrate Mindfulness into their daily lives.

I run regular Introduction to Mindfulness sessions and full 8 week Mindfulness Courses.

Click here for further information:
http://www.relaxrejuvenate.biz/page6.htm


Spiritual Life Coaching
I will help you to:
explore some of the causes of stress in your life, many of which are linked to modern living
help you with practical strategies which can provide instant relief from the symptoms of stress.


NEW!!!
Do you live in or near Surrey?
Are you interested in developing your spirituality?
Would you like meet like minded individuals?
Then join my new Meetup Group called "Starlight Spiritual - Surrey"
It is FREE to join.
Check it out here: http://www.meetup.com/Starlight-Spiritual-Surrey/

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