Prana Massage and Yoga
Southampton, Winchester, Romsey, Hampshire
(2)
Southampton, Winchester, Romsey, Hampshire
(2)
Debbie first discovered Yoga 18 years ago in India and immediately knew she had found what she was looking for. She became a qualified Yoga teacher in Mysore, India, and studied many alternative therapies whilst travelling around the world, before finally settling in Southampton 18 years ago to qualify as a registered practitioner and to establish a yoga centre which offered a full schedule of classes, workshops, meditation courses and therapies.
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2 customer reviews
Marian Hibbs
Thank you Debbie for such a fabulous yoga class last night. It made me feel both relaxed and energised :-). I love your current spring theme and look forward to next week's class xx
Reviewed on Facebook
Sylwia Tanska
I have met Debbie once so far and I'm absolutely over the moon that I have chance to learn about yoga from this wonderful lady
Reviewed on Facebook
What do you love most about your job?
I love working with individuals and groups sharing what I have learnt over the many years of my personal journey & study. I get to meet really interesting people and also combine what I am really passionate about which is holistic health
What inspired you to start your own business?
I was diagnosed with 2 bulging discs in my lower back and was in a lot of pain for several years - I also had really bad bunions on both feet - all before the age of 30!! I was advised to have an operation for both problems. However I had recently found Yoga and began to practice in earnest and didn't need the operations in the end. This proved to me that Yoga - when practiced under the guidance of an experienced teacher can be life changing. This is why I studied to become a Holistic Therapist and Yoga Teacher and start my own business - because I experienced first hand that IT WORKS!
Why should our clients choose you?
I am dedicated toto encouraging people to lead healthier and more fulfilling lives through self discovery - and truly believe that everyone has access to all the resources they could possibly need to make change in their lives. That by enhancing awareness through yoga practice you can begin to live from an intuitive space, a space of clarity, that is full of energy and vitality. A space where anything is possible!
Private Yoga Tuition
An ideal way for many to learn and develop their personal practice is through one to one tuition.
Sessions will be tailored to suit your specific needs, whether you are a complete beginner practicing for the first time or an experienced practitioner looking to explore practice on a deeper level.
Private Yoga tuition is ideal for those rehabilitating from an injury or illness, for those that are unsure of their practice and need personal guidance or for those that have been practicing for many years and wish to work in depth on specific practices. The list of benefits is endless..
Holistic Therapy
As a highly qualified and experienced holistic practitioner Debbie has a deep belief and understanding of the holistic approach to life. Through consultation and understanding she will help you to work towards prevention of further discomfort, health maintenance, high-level wellness and longevity. She also believes in the fundamental premise that your body knows how to be well, given the proper support
Debbie offers - body massage - reflexology - thai massage - ayurvedic facial massage and many therapy packages ...
Yoga Classes
Debbie draws from over 20 years of sharing and practicing Yoga and loves to teach at every level – from complete beginners to advancing practitioners.
She offers 2 open classes on a Monday and Wednesday evening in Romsey. For full details please visit www.pranamay.co.uk and go to the Yoga tab.
