Pilates exercises by Bespoke Pilates & More
Sheriff Hill, Gateshead
(10)
Sheriff Hill, Gateshead
(10)
10 customer reviews
LindaW-175
I’ve just had my first 1-1 session with Sarah. What an inspirational lady. She assessed my posture and talked through all of the areas I was having difficulty with and showed me the appropriate excercises to do. She was very patient and did not push me past my limits, but has given me a plan to follow for the next week.I feel very motivated to do this and can’t thank Sarah enough - she made the session fun relaxing and positive More...
Reviewed on Yell
Nicola Francis
Amazing amazing Pilates instructor and motivator... x
Reviewed on Facebook
MaroonPainting29
After attending / working with many instructors over the years for Yoga; Pilates; Personal Training etc....Sarah is the best ever. I feel amazing after her sessions. Highly recommended....if you want dedicated, expert, forward thinking, impeccable instruction contact this wonderful woman.....:) x More...
Reviewed on Yell
Alma Devine
Sarah has inspired me in so many ways that I really look forward to her classes - I never thought I could do Pilates - she’s a great teacher and human being- makes it fun too
Reviewed on Facebook
MaroonTowel50-1
My first lesson with Sarah was so good that I’m now a much fitter person because of her - I didn’t think I’d be capable of Pilates so she can inspire anyone if she can help me ladies! ! Sarah is really experienced and great at helping all ailments - you’d be in good hands - core core core - it’s s good laugh too - which is a bonus! More...
Reviewed on Yell
SilverHouse39
I have thoroughly enjoyed my Pilates classes with Sarah. She makes the sessions fun as she has a lively, friendly and bubbly personality. She explains everything and demonstrates all of the movements clearly and is always on hand to gently correct any mistakes. I feel much more flexible than I did before I started the classes, even after only 6 weeks. I also feel really relaxed at the end of the classes. More...
Reviewed on Yell
MicheleD-18
I would highly recommend 'Bespoke Pilates and More' especially if you are looking to strengthen your body, improve your posture, and body image. I received a thorough and excellent postural assessment and have been able to work towards targeting any weaknesses through Sarah's fantastic analysis and teaching. Sarah is very skilled and so attentive to my needs and really cares to help each individual. I had been suffering from lower back and left knee issues and Sarah saw almost immediately that my arch on my left foot was slightly dropped suggesting this could be the cause of my issues. She gave me a personalised plan to help correct things and guided me on my path to improvement. Since beginning Sarah's pilates programme I have really felt an improvement in my body, my left knee clicks less when I come down the stairs and I now enjoy my other exercise activities more fully. Feeling stronger in your core is such an amazing sensation and something we can all work towards through pilates. More...
Reviewed on Yell
Ivor Rackham
Sarah's great. A really nice person, very proficient and professional in her approach. Highly recommended.
Reviewed on Facebook
Denise Jane Staples
Sarah is incredible, she has so much knowledge in her field. She radiates positive vibes and gets you really motivated. Really recommend her :)
Reviewed on Facebook
Claire Louise Robinson
Had my first session today with the lovely Sarah today and would absolutley recommend. Love how Sarah 'Teaches,' talking us through what we need to do and why. Sarah has a bubbly friendly personality which makes her class loads of fun. Can't wait for next week's class, thanks again. X x More...
Reviewed on Facebook
