Physical Excellence
(79)
(79)
www.physical-excellence.com
As a premier mobile service provider in London, we redefine the fitness journey, bringing excellence to your doorstep. Our multifaceted approach encompasses personal training, assisted stretch therapy, boxing, and Muay Thai, ensuring a holistic fitness experience tailored to your unique needs.
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79 customer reviews
Tessa Fane
Personal Trainers
Three weeks in and beginning to really enjoy my sessions as well as feeling more alert and fitter.. Ebou is the ideal combination for me of challenging and supportive in the work we do.
Jess
Excellent taster session booked through bark.
Tessa Fane
Personal Trainers
Very prompt response.. nice guy and plan in place for trial session.
Ueda Nuhija
Ebou was extremely motivational and full of good energy (also very polite and kind)! He was very straight forward, and listened to what me and my partner wanted to gain from our sessions. As well as pushing us to our limits, he was very considerate of any injuries and made sure we were okay at all times. Although me and my partner had a session together, Ebou had brought separate equipment for our individual needs, and kept in mind our different areas of focus. Overall 10/10 experience and we are looking forward to booking our next session, would highly recommend! More...
Jenine
If you want results look no further! Best choice I made after giving birth, I had a conscious amount of weight and I wanted to get back to my original weight! I was made to feel so comfortable, the results I achieved in a small amount of time with the commitment from this great trainer was astonishing! More...
Ebou N’Jie
Ama Osapanin
We had a great session with Ebou! He was very well organised and professional. Everyone enjoyed the session as it was so much fun and
highly energetic. Ebou adapted activities to meet the needs of all, which put everyone at ease, so they were able to participate with confidence!
He was very knowledgeable and experienced, really easy to communicate with and very informative. We can’t wait to work out with him again!
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Filippo
Super good trainer - really enjoy working out with him!
Darragh Conway
We brought in Ebou for our Family Martial Arts sessions during he summer. He was fantastic with both the adults and the kids. He is not only technically proficient but always goes the extra mile during the sessions . He now runs our highly successful family boxing sessions and the families love it. Would highly recommend More...
Samar
The coach is knowledgeable and flexible in his approach. I liked how the sessions were a good mix between strength and cardiovascular.
Sean
Very helpful, it’s exactly what I wanted and needed. Done variety of things and always worked me hard
Pa
It was a great time with the personal trainer ,he is amazin,I have achieved lot of exercises n diet plan ,which helper me alot in my training
Nali
Ebou is wonderful and very professional. Not only is he highly experienced in Muay Thai and so a technically brilliant trainer, he is a great person who always goes the extra mile with suggestions, diet plans and best of all, he has become a friend of mine.
If you want a PT that really cares how you’re doing, will take time to get to know you and get you in the best shape (whilst having fun) I can’t recommend Ebou enough!
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Jublu ahmed
I think his doing a wicked job, with a great personality makes you feel like your at home. Lovely to have someone around like that, that they want to help you
Luke
Helped me reach my goals. Set out a clear plan and changed my lifestyle habits for the better
Della Gotts
I have trained with physical excellence for the past 18 months. I have used several trainers over the years but tend to get bored after a few months. With Ebou I enjoy the sessions as he is forever changing it up and catering to my needs but also the session is full of good energy and he is fun to train with. My body also is in the best shape I have ever been in and he has listened to me regarding my problem areas that are no longer a problem! Couldn’t recommend him enough. Thank you for getting me to my desired results Eb. More...
Alex Poole
I love working out with Physical Excellence. He makes me feel very comfortable from start to finish. I think it’s also good that he provides a variety of training such as learning different types of fighting techniques as well I. e Muay Thai, Boxing and so on. He is very flexible as to where you can train and is always on time and doesn’t let you down. He most definitely goes the extra mile when training. I highly recommend Physical Excellence More...
Viktorija
Ebou is an excellent personal trainer. In a short space of time I was able to improve my physical fitness, learnt a lot about muay thai and felt stronger. Definitely recommend!
Ricky
Very professional site.
Easy to understand and caters for all body types and time schedules.
Will use again.
Modou George
Very knowledgeable, friendly and highly motivated. Everything you want from a trainer.
Jay
I lost weight gained confidence the happiest ever!!!
Martin Rogers
Amazing, what can I say, great motivator, super advice, attention to detail was out of this world, by far the best I have ever trained with.
See you soon Martin
Clara
Training with Physical Excellence has been amazing so far - they helped me define and reach my goals and the sessions are both challenging and fun at the same time! I would definitely recommend them!
Marvin Amponsah
Attentive, attention to detail the understanding you receive and the motivation to persevere when you feel things are getting tougher. Top coach!
Jorge Grisales
Training with Ebou is been great!! I see the difference every day and had created a positive impact in myself.
Anharul Haider
Working with physical excellence changed my life around. I can see an instant impact in my mind, body and health. Very hands on coach who can cater and customise the plan to your needs. Will definitely recommend.
Adam Sandy
Can’t rate the man high enough. The whole process was geared towards my goals which were agreed together. Thanks mate
Florin B
Physical Excellence is absolutely fabulous. I train Muay Thai with Ebou 3-4 times per week for 4 or 5 months now and he is fabulous. Couldn't recommend him more.
Kieran
Only just re-starting my fitness goals and can honestly say that Ebou is a great trainer with a wealth of knowledge of both fitness and nutrition.
Thomas Garson
The best personal trainer you’ll find! Completely changed my mindset towards training and the importance of a good diet. If you’re looking to get fit and healthy I highly recommend Physical Excellence! More...
Star
Ebou is amazing - he always knows how to push me to my limits and keeps me working hard!
Benga
Extremely helpful and informative hands-on training and nutrition plan very supportive. Helpful with exercises to help you with weight loss to tone up up. and insurance would recommend them to anybody as they were very professional and I repeat again extremely supportive. More...
Michael J Ringer
Mo never fails to not just provide an amazing service but provides the guidance and support I need every single step of the way! Send me a Facebook message if you need any reassurance! Thanks Mo! More...
Andy Green
Fantastic Service Brilliant results you won't be disappointed
Harun
Being pushed to your limits and then reaching new heights. Cannot be done alone.
Jenn Khoo
Only had one session with Ebou but truly enjoyed every bit of the session! Training was great with variations and targeted to your needs. Ebou is not just a trainer but also like a friend who will go out of his reach to help you with your personal problems. More...
Sam
If motivation, flexibility, and a personal approach are what your looking for, then look no further than Physical excellence. They have helped me achieve my goals so far and I love our sessions. The sessions are fun, motivational and highly enjoyable in a relaxed yet supportive environment. I highly recommend them! More...
John O’Kane
Its was the most intense 1 on 1 experience I’ve had which is what I need with great support and knowledge of what we was doing .
. will be doing again and again and he also gave me great advice about my diet .. best experience
Will be telling all my friends and family to join up
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Jamie
I began my sessions with Ebou following a very serious medical condition and I wanted to rebuild my strength and conditioning.
Ebou is an amazing trainer and every session was challenging and perfectly catered to my individual needs. Ebou provided me with easy to understand and implement health/fitness advice and nutritional information.
I have along road ahead of me in terms of recovery but I'm glad I've got a trainer as knowledgeable as Ebs in my corner!!!!!
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Ian Morris
A very polite, helpful and determined individual. Always kept me going and encouraged. I’ve seen a change in my lifestyle, health and fitness. I also now have a positive attitude in pushing Myself forward to reach my goals thank you so much !! More...
Greg Wootton
I got stale with my training and felt uninspired and demotivated because I never reached my goals. Ebou’s training and influence has changed the way I feel and how I live each day. I’ve lost weight got stronger and feel stronger mentally. I can’t thank him and Physical Excellence enough! More...
A Karim
The guy brilliant on his job. Also he is very nice kind guy as well.👍
Nathan
It was an excellence service. Thank you
Dennis
Has seriously changed my life. I’ve already lost 2.5 stone and feel like a new man
Muhibul
Had an amazing experience with this gentleman. A very polite, helpful and determined individual. Always kept me going and encouraged. I’ve seen a change in my lifestyle, health and fitness. Thanks a lot for everything. Top guy! More...
Esher
After giving birth to my youngest child I struggled to lose weight despite joing the gym. When I was introduced to PE I was put on a special program tailored for me, within a surprising space of time I lost a lot of weight.
I cannot possibly Express my gratitude for the support I received from Physical Excellence.
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Mo
Working with Ebou is a great experience - he's a great listener, understood my goals and created the perfect program for me to follow.
I've lost 17.5lbs in the past 4 months and I can honestly say I'm looking forward to losing 17.5lbs more!
Thanks Ebou!
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Alhaji tec
Very good at what he does . I’ll definitely recommend every guy to go see him u will not regret it.
Sarah
Excellent service, many thanks!
Darren Cross
Best Sessions I’ve ever had 5***** 🏆
Personal Training
About our Personal Training sessions?
All our sessions are mobile, meaning we can come to a place of your choice and at a time of your choosing.
When it comes to equipment we have it all!
from dumbbells, barbells, kettlebells, slambags, slam balls, wall balls, battle ropes, resistance bands, parallel bars, pull-up bars, ab roller, mats, endless rope machines, muay thai gear, boxing gear and many more.
How long is the session and how is it structured?
Each of our clients begin with an initial telephone consultation where we can establish your goals and have a better understanding of the client.
We would then schedule a session that lasts for 60 minutes.
It will consist of a 10 minute warmup stretch followed by a 40 minute workout which would be tailored to each individual, finally ending with a 10 minute cool down stretch.
Muay Thai
What is Muay Thai?
The ancient martial art of Muay Thai is known for its tremendous power, maximum efficiency, and raw simplicity. Often referred to as the “Art of Eight Limbs” or “Thai Boxing”, Muay Thai utilizes a beautiful symphony of kicks, punches, knees, and elbows.
Muay Thai is without a doubt one of the best forms of self defence.
About our Muay Thai sessions?
All our Muay Thai sessions are mobile, meaning we can come to a place of your choice and at a time of your choosing.
Not only will we teach you the proper technique to Muay Thai, we also provide all of the gloves and paddings needed for the session, all you need is a towel to wipe off the sweat that you’ll build up during this calorie burning session.
How long is the session and how is it structured?
Each of our clients begin with an initial telephone consultation where we can establish your goals and have a better understanding of the client.
We would then schedule a session that lasts for 60 minutes.
It will consist of a 10 minute warmup stretch followed by 40 minutes of pad work which would be tailored to each individual depending on whether you are at a beginners or a more advanced level, finally we would end with a 10 minute cool down stretch.
Boxing
About our Boxing sessions?
Boxing is a great form of self defence as well as a serious calorie burner. Not only will our coaches teach you the fundamentals but we listen to your goals and work towards it.
All our boxing sessions are mobile, meaning we can come to a place of your choice and at a time of your choosing
We will teach you the proper technique to Boxing, on top of that we also provide all of the gloves and paddings needed for the session.
How long is the session and how is it structured?
Each of our clients begin with an initial telephone consultation where we can establish your goals and have a better understanding of the client.
We would then schedule a session that lasts for 60 minutes.
It will consist of a 10 minute warmup stretch followed by 40 minutes of pad work which would be tailored to each individual depending on whether you are at a beginners or at a more advanced level, finally we would have a 10 minute cool down stretch.
