Newlove Fitness
Chichester, West Sussex, Surrey
Chichester, West Sussex, Surrey
Fitness has been my passion for 25 + years. It is my Therapy; if ever I’m feeling tired or a bit fed up, I exercise and it will always make me feel better.
I am passionate, motivated, understanding, approachable and my biggest strength….
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How do you help your clients achieve their fitness goals?
love the feeling…love the look….love the fun….
love the confidence….love the energy…. love the motivation…love the vitality
love the new you
What’s the secret to getting the body of your dreams?
I offer a PT/Nutrition Package combining training with nutrition advice.
I am qualified in advanced nutrition and can offer advice on how to lose weight and or fat. Healthy eating can easily be a lifestyle choice with knowledge and understanding. I do not believe in ‘yo-yo’ diets; having experienced many of them over the years, I know they don’t work on a long term basis. Instead, I offer specific nutrition programmes written to suit your goals. Food Diary checking service to advise dos and don’ts to help you stay on track with your programme. I have proven success with clients achieving significant weight loss and shape transformations without the punishing process of being on a dreary diet.
What do you love most about your job?
I love seeing my clients progress; sometimes from zero fitness and terrible mobility to being cardio fit with muscle strength. I love to see their passion for fitness develop; a client can come in having had the worst day/weekend...one hour later, they are feeling strong and invogorated. And, I love to see my clients bodies transform and maintain, giving them new confidence inside and out.
What inspired you to start your own business?
I started my own business to to be able to offer a bespoke service to people that can sometimes be lost in corporate gyms. I wanted to help people enjoy fitness in an environment that is not intimidating.
Why should our clients choose you?
I understand that everybody is different and many people put up barriers to exercise…my aim is for you to not feel that you need to make excuses because instead you just ‘love’ it! Choose me to help you 'love the new you'.
