Lotus Pilates & Yoga
Heybridge, Essex
(12)
Heybridge, Essex
(12)
12 customer reviews
Martinas Therapies
Classes for all abilities very uplifting and relaxing!
Reviewed on Facebook
Monika Figas
Kate doing a fantastic job!! great result in a relaxed atmosphere. I would highly recommend!!!
Reviewed on Facebook
Nicola Harding
Would recommend, feel very relaxed and well after today's retreat experience.
Reviewed on Facebook
Allyson Foggie
I have really enjoyed my last 3 weeks of yoga and I am feeling the benefits. Thank you to my wonderful instructor and look forward to my future classes. Xx
Reviewed on Facebook
Nicole Louise
Had my first lesson with kate the other day and she was really helpful and patient would recommend her if your looking to do Pilates or yoga x
Reviewed on Facebook
Heather Zeale
We did a lovely class in this cosy little studio with Philomena. Perfect class for beginners and more advanced. Thank you for fitting us in. We would thoroughly recommend �
Reviewed on Facebook
Matthaus Fuhr
Kate is a Fantastic yoga instructor and helped me when I was going through a difficult phase in my life , I was unhappy with myself and through yoga and meditation I was able to refocus under Kate's guidance. The location is beautiful and tranquil and I highly recommend. More...
Reviewed on Facebook
Rachel Howie
Had a fantastic day at the Yoga and Pilates retreat. I feel amazing and so refreshed. Defiantly recommend it to all levels. Definitely what I needed after a awful week! More...
Reviewed on Facebook
Cheryl Dallas
Pregnancy Exercise: A beautiful pregnancy class for mummy and baby-to-be to connect. Kate includes a wonderful mixture of movement and yoga, to maintain strength and flexibility throughout pregnancy, as well as relaxation and positive birth affirmations, to promote inner balance and calm. Each class is uplifting and energising and I always leave with a lovely sense of peace - perfect for mummy and baby bump ☺️ Xxx More...
Reviewed on Facebook
Scarlett Milton
Highly recommend lotus and Pilates Kate is a fantastic teacher many thanks namaste
Reviewed on Facebook
Zuleika Morrison
Fantastic pregnancy exercise and yoga class! Kate is a wonderful teacher and incorporates a lovely mix of strength, stretching and relaxation in to her classes. It's a great way to switch off each week and concentrate on my own well being and bonding with my baby. I left the class feeling calm, positive and very relaxed xxx More...
Reviewed on Facebook
David Pennick
Fantastic!! Love Kate and how patient she is with me. I have severe lung issues at 42 years old and a friend put me on to Kate as I wanted to try and keep fit and delay having a lung transplant as much as possible. At the beginning Kate sat down and went through my history and aims in great detail. Each session she has carefully worked out what she wants to do with me and understands that what I can do one day is different to the next. In a month my progress has been amazing, I can climb two flights of stairs without stopping when 1 was a problem before and I am generally more willing to take life on head on!! My lung work has increased massively and my core strength is improving more than I expected at this stage. Its a lot harder than it looks in the videos but well worth it!!! Studio is in a lovely setting as well More...
Reviewed on Facebook
