Lola Ducout Nutrition and yoga
BN1, Brighton
(14)
BN1, Brighton
(14)
Naturopathic nutritionist
Yoga teacher
14 customer reviews
Ellie Mason
Lola is a wonderful yoga teacher. From the very first class, she made me feel so welcome and the classes are so relaxing whilst also being challenging. Lola ensures each person works within their capability and has a really holistic approach. Thank you Lola! More...
Reviewed on Facebook
Sally Emma
Lola's yoga classes keep me sane. They are the highlight of my week! she is a very skilled instructor but it is her warmth and humour that make her classes special.
Reviewed on Facebook
Maud Lott
Lola's yoga class at the barn is a great way to start the day. I feel so peaceful and relaxed after and hour with Lola. Lola takes you through the moves and highlights where you should feel the movements, great to increase your awareness of the body. I highly recommend.
Reviewed on Facebook
Aurelie Fernandez
Je vous remercie fortement pour le temps que vous m'avez accordé pendant vos vacances. Votre huile me soulage beaucoup. Je vous souhaite une très bonne continuation.
Reviewed on Facebook
Karuna Arnold
Lola is a warm, dynamic and knowledgeable person. When I met her I was feeling uninspired with food and cooking in general. I was having a rejection to meat, which caused anemia, as I was not supporting my iron/protein needs enough. She recommended a wonderful plant-based cook book which has re-inspired me and I have also tried several of Lola's recipes which are healing and delicious. She gave me an essential oil to help support my hormones, which smells delicious and I love using it. She helped me to get off wheat and I no longer have the daily bloating that I experienced before. The questionnaire I had to fill out was extremely thorough. I also had to do a 3 day diet diary, which was useful in seeing what I was lacking. Lola gave me an hour consultation by phone on how to incorporate more supportive foods for my health issues. She then emailed me a very detailed and well explained Health Plan, which included different supplements to take. As I transition from pre-menopause to menopause I feel comforted by having Lola there to help guide and support me. Although I live in Spain and she is in Brighton, she is extremely available and the website link she sent made it easy to order quality supplements. I am grateful to have her in my life. More...
Reviewed on Facebook
Isabelle Houry
Lola is a really good listener professional, informative and creative. So much talents ! Go to see her.
Reviewed on Facebook
Isabelle Bardou
I had a very instructive session with Lola, she is a good listener, passionate and very knowledgeable. The symptoms I was experiencing for years have gone within a week. Highly recommended! .
Reviewed on Facebook
Perdita Langhorn
When I first came to Lola I did not have any major health worries, however I was fed up with feeling constantly bloated and tired. Lola gave me a very detailed health questionnaire to fill out and then put together a personalised plan for me to follow. As a result of making these changes I have boundless energy, am sleeping well and I have finally lost the bloat - I feel the best I have felt in years! I cannot recommend her highly enough. More...
Reviewed on Facebook
Kerry O'Brien
When I first went to see Lola I had borderline underactive thyroid and IBS amongst other symptoms. Lola was wonderful - she gave a very detailed plan for me to follow and within a month my thyroid blood test results were normal. She gave me a plan to eat for energy, which really worked. It has changed the way I think and feel about food and has actually been a really enjoyable experience. I'm feeling so much more energised and full of life. Lola is warm and kind hearted and supports you as you change and improve your eating. She shares delicious recipes and is so welcoming when you visit her beautiful home. I'd highly recommend Lola to anyone who wants to improve their wellbeing through nutrition. More...
Reviewed on Facebook
Naturne Wainman
Reviewed on Facebook
Perdita Langhorn
When I first came to Lola I did not have any major health worries, however I was fed up with feeling constantly bloated and tired. Lola gave me a very detailed health questionnaire to fill out and then put together a personalised plan for me to follow. As a result of making these changes I have boundless energy, am sleeping well and I have finally lost the bloat - I feel the best I have felt in years! I cannot recommend her highly enough. More...
Reviewed on Facebook
Kerry O'Brien
When I first went to see Lola I had borderline underactive thyroid and IBS amongst other symptoms. Lola was wonderful - she gave a very detailed plan for me to follow and within a month my thyroid blood test results were normal. She gave me a plan to eat for energy, which really worked. It has changed the way I think and feel about food and has actually been a really enjoyable experience. I'm feeling so much more energised and full of life. Lola is warm and kind hearted and supports you as you change and improve your eating. She shares delicious recipes and is so welcoming when you visit her beautiful home. I'd highly recommend Lola to anyone who wants to improve their wellbeing through nutrition. More...
Reviewed on Facebook
Isabelle Bardou
I had a very instructive session with Lola, she is a good listener, passionate and very knowledgeable. The symptoms I was experiencing for years have gone within a week. Highly recommended! .
Reviewed on Facebook
Isabelle Houry
Lola is a really good listener professional, informative and creative. So much talents ! Go to see her.
Reviewed on Facebook
