Cardiff
As a personal trainer I offer a wide range of different training methods to get you stronger and fitter. I also help with the nutrition side of it. I will be by your side every single step of the way until you have reach your goal. I like to keep the training fun but intense and I promise you will never get bored with me!!
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How do you help your clients achieve their fitness goals?
My giving my clients a structured programme too suit there goal helps them much more to get to were they need to be. I make sure the sessions are always fun and never the same thing over and over again! I like to always mix things up so you don’t get bored and plantue.
What’s the secret to getting the body of your dreams?
Weights weight and more weight. Also eatting a balanced diet!
What do you love most about your job?
Seeing my clients come to me with no confidence, hate working out and hates there body, then turns it around and becomes a confident fitness fanatic who is happy within themselves. Can’t beat it !!! I also love seeing my clients get stronger and stronger.
What inspired you to start your own business?
I’ve also been a sporty person ever since I can remember. I knew I wanted to do something which kept me active and sociable and helping other people fall in love with the gym. From competing in judo for Great Britain I got a lot of experience within the gym so this has gave me a lot of knowledge to go away and pass it along to people you want to get fitter and strong.
Why should our clients choose you?
Clients should choose me as I like to keep the sessions fun but intense and you will also go away with a big smile on your face and the feeling of self accomplishment! I have had many years of experience within the industry and being a full time athlete in judo for years has given me top knowledge on all the different training methods and the best exercises to use for maximum results. I promise you won’t regret choosing me.