I am a qualified Solution Focused Hypnotherapist, specialising in Anxiety management and other emotional health difficulties. I have a private practice based in Beverley
SFH is a recognised talking therapy combined with hypnotherapy. It is based on the latest developments in neuroscience and is known to be highly effective for a range of difficulties, including anxiety, depression, OCD, stress, insomnia, low confidence, trauma and symptoms of menopause.
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1 customer review
Laura
I was at a very low point with my anxiety and my mum suggested Hypnotherapy with Jane. I was skeptical as I had tried other things before that hadn’t helped me. However, with Jane’s Hypnotherapy I have completely changed my way of thinking and am starting to deal with things better and see everything in a more positive way. I am extremely grateful for the weeks I have had and it has made a huge impact on me in a crucial year in my life. I have been able to manage my anxiety and see everything in a calmer happier way for the future. More...
Reply from Janie Toynton Hypnotherapy
Hi Laura, Thankyou for such a lovely review! It has been a pleasure to meet you and I am so happy that you have benefitted so much from solution focused hypnotherapy. Wishing you every success going forward, warmest regards Janie
What do you love most about your job?
Been able to help people and see how much they enjoy the benefits that SFH can bring to their lives.
When people come to see me they have often tried different types of therapy and I love how quickly they see the changes they are making.
The comments from people when they get off the couch following trance are both heart warming and humbling. It is a privilege to be able to offer such a relaxing effective therapy to my wonderful clients.
What inspired you to start your own business?
I have worked in mental health for many years and I began researching how I could develop my private practice in a way that would be non threatening, non challenging and effective. Luckily I came across the Solution Focused Hypnotherapy training offered by the Gold Standard training provider CPHT. This gave me the opportunity to add the new skill of hypnotherapy and to enhance my skills in talking therapy also.
Why should our clients choose you?
I am currently the only Solution Focused Hypnotherapist in my locality.
SFH uses elements of cognitive behaviour therapy, Neurolinguistic Programming, Solution focused therapy and trance.
I also bring my previous life skills and employment history, which includes training as a RGN, RM, RHV, BSc Community Nursing, IAPT training and 13 years working in children's mental health.
I offer a holistic relaxing, safe and therapeutic environment or online therapy.
I have an enhanced DBS, I'm fully insured and accredited by the AFSFH.
Your comfort and wellbeing is my up most priority and SFH has a very effective success rate compared to other forms of therapy.
Can you provide your services online or remotely? If so, please add details.
I can offer face to face therapy or online via zoom
Clinical Hypnotherapist/Psychotherapist
Solution Focused Hypnotherapy is effective for a whole range of difficulties, including anxiety, depression, OCD, intrusive thoughts, poor sleep, low confidence and self esteem.
It is also effective for stopping smoking, weight management and phobias.
Solution. Focused Therapy is a recognised talking therapy and this is combined with the wonderful benefits of trance. Trance is a very natural state in many ways, it is a very deep state of relaxation during which the subconscious mind is accessed to enable us to focus on the positive changes you may wish to make. It is totally safe, you remain in control and can come out of trance safely any time you want to.
I offer this wonderful and effective therapy in my bespoke hypno hut and of course offer full confidentiality.