Green Pilates Movement Studio
CM7, Braintree
(7)
CM7, Braintree
(7)
We are a fun and friendly Pilates and Movement studio. We offer Pilates, Zumba, chiball, yoga, meditation and chair based exercises class. Our classes are suitable for a range of clients from beginners to advanced and we welcome everyone to come and give it a try for FREE.
7 customer reviews
Shaun Rumsey
Being a male in a generally female dominated environment was initially a bit daunting for me but i was made to feel very welcome by everyone. Great classes, so far have tried pilates, boxercise and express abs with Claudine, as well as Tina's supple strength sessions. Overall very pleased, great choice of classes for all abilities, great instruction and good value. Highly recommended. #Notjustforwomen! More...
Reviewed on Facebook
Rebecca Hodgkinson
Fantastic studio. So welcoming and Claudine is so friendly and lovely. The only thing I wish you did was have a small area for treadmills, weights, and few other machines, that’s the only thing that holds me back from becoming a member. Love it here though, thank you. 😍
Reviewed on Facebook
Amy Revell
What a fantastic studio, such a great variety of classes to suit everyone needs. Professional, friendly and fun. I look forward to my classes every week and have met some lovely people too. Xx
Reviewed on Facebook
Rory Arnese
Green Pilates Studio is a great place. Yolande is well organised and so knowledgable about her subjects. The timetable is varied and classes accommodate all ages, fitness levels and interests. No-one who attends a class will be disappointed. More...
Reviewed on Facebook
Angela Gakis
Along with fantastic classes and great community, Green Pilates is so much more. I attended the pelvic floor workshop, which was so informative and gave such useful tips. Thanks ????
Reviewed on Facebook
Becky Carter
Such a relaxed and friendly place to go and workout. Great classes, great teachers and a great atmosphere
Reviewed on Facebook
Wendy Reynolds
Love Pilates with Yolande, she is so clear in her instruction and knows just how to get you to get the best result from the class Tried the Barr class with Jo tonight and really enjoyed this class too ????
Reviewed on Facebook
What do you love most about your job?
I love that I get to spend my time with such lovely people, who always make me smile and laugh. I feel grateful when I see the difference exercise and movement makes to people's minds and bodies.
What inspired you to start your own business?
I wanted a space to have all my own equipment, to share with clients and offer accessibility to all.
Why should our clients choose you?
I have 33 years experience in exercise and movement, I have numerous qualifications in fitness, Pilates, rehabilitation, cancer rehabilitation, lower back pain and many others.
Pilates
We offer matwork Pilates classes suitable for all levels of fitness and ability
Zumba
Zumba is a Latin American rhythm based workout which is fun, energetic and sweaty! just give it a go! Zumba is about feeling good, enjoying exercise and finishing a workout with a huge smile on your face! Suitable for all levels and abilities
Pilates Equipment
We offer a range of 121 and duet sessions in our equipment studio, this includes the use of the reformer, wunda chair, barrel and mat.
Restorative Pilates
We offer Pilates for those who need to work with more specialised support, suitable for those with back, hip and knee pain, restricted movement, and spinal disorders such as scoliosis, osteoporosis and osteopenia.
Chiball
ChiBall is a mind body exercise programme that combines the philosophy of traditional Chinese medicine (TCM) with Colour and Aromatherapy plus Musicality and Movement.
Chair Aerobics
This is a fun class suitable for everyone, it includes some aerobic moves in the chair, some strength work using bands and weights, and a gentle stretch.
Chair Pilates
This is a fantastic class for those who want to enjoy the benefits of Pilates but find getting up and down from the floor difficult. We use a range of equipment to get a full body workout and we have a lot of fun and laughter.
Chair Yoga
This is a great class for those find getting up and down off the floor challenging, it includes a range of poses and movements as well as a range of breathing techniques. It is suitable for all abilities with options and adaptations.
Yoga
Yoga means unite or join, bringing together of mind and body through our breath. Our Yoga class will begin and end with relaxation, sun salutations and various postures (asanas). Yoga is suitable for all abilities with options and adaptations.
