SE5, London
Boxing coaching and Strength & Conditioning for athletes at all levels.
1 customer review
tom h
Boxing Coaches
Gabriel is an fantastic Boxing Coach and personal trainer. I have been taking weekly sessions with Gabriel for the past few weeks and he is really helping me to improve and gain confidence. He has a very high level of experience and expertise, and this combine with his friendly and enthusiastic coaching style is really very inspiring! More...
How do you help your clients achieve their fitness goals?
By listening to each client as an individual, and working around your life style in terms of energy levels, capacity and time you are able to dedicate.
What’s the secret to getting the body of your dreams?
Training efficiently and consistently rather than far and few between intensely.
What do you love most about your job?
I love boxing, I love working with different people, helping people with different life styles find the most efficient way to reach their goals, I see my clients goals as my own personal goals that need reaching too.
What inspired you to start your own business?
Being in control of my schedule and being able to be a professional boxer around that.
Why should our clients choose you?
I have over 10 years experience as an athlete and continue to compete today as a professional boxer.
I have also been lucky enough to work with all kinds of athletes ranging from beginners all the way to olympic and professional athletes in different sports.
I have worked with many different body types and abilities, as well as faced many different challenges and obstacles with my own training and clients (injuries and illness) making me confident whatever your goal is, I can help you.
Can you provide your services online or remotely? If so, please add details.
I provide an online service, where I will write you a customised program over 4 - 8 weeks, you will be able to see this on your phone though an app called TrueCoach. I will be able to see your progress as you go, send you messages, and we will keep in contact every other day to see how you are feeling, and if we need to make adjustments based on your energy levels and life around training.
What changes have you made to keep your customers safe from Covid-19?
I have been vaccinated, I am a young healthy guy and have had covid twice. I understand people have different symptoms - please let me know if you are worried about catching covid and I will do all I can to make you feel comfortable.
One to One Boxing Coaching
One to one boxing coaching is the fastest way to improve your boxing skills.
Whether you’re a complete beginner or seasoned fighter, I can help you improve your skill with personalised pad work, drills, and eventually technique sparring (sparring at 50 - 70% with drills and techniques in mind) .
I will also show you unique warm ups and mobility routines used by boxers to gain range of motion and fluidity when fighting, as well specific strength and conditioning routines for boxers that will optimise power and volume in punching.
Online Coaching
Personalised training programs to reach the goals you set.
I will send you your personalised program through the app TrueCoach, and we will keep in contact every training day to monitor progress and make changes if need be.
Strength & Conditioning
Whatever your goal may be, whether it is to rehabilitate from coming back from an injury, increase your bench press, shave off time running for a marathon, or fit into a dress you used to wear. I am confident I can get you there with personalised strength & conditioning sessions built around your individual needs and goals.