Crawley Kickboxing Club
Crawley, West Sussex, West Sussex
(3)
Crawley, West Sussex, West Sussex
(3)
Crawley kickboxing club offers kickboxing classes for children from the age of 4 to 15. Adults classes 16+. We also offer personal training including specific kickboxing training such as bag work, pad work, self defence, weight training and core strength. We also offer group personal training.
3 customer reviews
Amelia Heath-Miles
Great classes for strength and fitness! Really fun and friendly atmosphere.
Reviewed on Facebook
Rebecca Stapleton
My daughter loves this class.. Very professionally run and the kids all love it...
Reviewed on Facebook
Sophie-louise Moss
My son hasn't been going that long , but he loves it , and looks forward to each week
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
Kickboxing training is great for weight loss. Estimated 600 - 800 calories per hour. Great for core strength, body conditioning and body tone.
What’s the secret to getting the body of your dreams?
A good healthy diet which we offer advice for, training 3 - 4 times a week, on days rest recommend brisk walking and stretch everyday. With the right changes in place, you will defiantly notice a difference within a month both mentally and physically. What's more, is your friends and family will notice too, which will only boost your confidence even more to train harder and to keep training consistent!
What do you love most about your job?
I love to see people happy when they see them selves fitter and healthier. What's more is I like to see the kids in my kickboxing classes have fun and to hear how well they are achieving at school because they are a lot more disciplined and confidant.
What inspired you to start your own business?
I started martial arts from the age of 5 as I was bullied at school. When I started bringing in belts to show and tell in primary school, the bullies left me alone. I started my own business because martial arts helped me when I was a child, so I know it will help others too.
Why should our clients choose you?
Being a former kickboxing British champion, I know people will benefit from my classes and personal training. I was taught by a world champion, and I only share his knowledge to what made me where I am today.
