Banbury, Oxfordshire
Personal training company based in Banbury. I work with ladies of all ages. Also specialise in peri-menopause and menopause.
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How do you help your clients achieve their fitness goals?
By finding out what they want to achieve and then guiding them on their journey.
What’s the secret to getting the body of your dreams?
Consistency. You need to keep working on your goals as you are the only person who can achieve them, I am just there to guide you.
What do you love most about your job?
Working with people to guide them on how to achieve their end results.
Why should our clients choose you?
I have many years experience of working in the fitness industry.
Can you provide your services online or remotely? If so, please add details.
I can offer online and remote personal training, it depends on what the customer requires. I prefer remote personal training as it is better to meet face to face.
What changes have you made to keep your customers safe from Covid-19?
Making sure I have a mask with me at all times and hand gel. If I am feeling unwell in anyway I will inform my customers and make sure I reschedule their session to a time when I am 100% better. I will never put my customers at risk.
Personal Training
Nutrition advice
Workouts
Relaxation techniques