Body and Brain Yoga and Tai Chi
Barons Court, Greater London
(21)
Barons Court, Greater London
(21)
21 customer reviews
Nataliya Marhitych
This is my favourite yoga! I am an active member and going to the school 3 times a week. Highly recommend for beginners and advanced practitioners. It's a different type of yoga and you would love it! More...
Reviewed on Google Maps
Dean Mistlin
I've been a member for a year now. Amazing instructor who is truly committed to training the body and mind, through a variety of different classes and workshops with the wider community.
Reviewed on Google Maps
Satish Jhankur
I had the opportunity to train at this centre when visiting Brighton. It is a beautiful facility inside. The teacher is great and full of energy and there is so much variety to learn. Hope to visit more times in future! More...
Reviewed on Google Maps
Andrew Whiston
I think most people understand these days that to live a healthful positive life, you need to have a healthy frame of mind as well as body. And that you can’t have one without the other.So as it says ‘on the tin’ that’s what Body & Brain is all about. I've been attending classes three to four times a week for the last two years, as there is nothing else quite like it! The emphasis is not on how good you are at yoga but a holistic approach, combining physical and the mental, light hearted and focused, exercise and meditation. I always leave feeling relaxed yet invigorated.There’s a genuine sense of community amongst the team and the members, not least in the delicious tea ceremony for everyone after class.Pop in and see for yourself. More...
Reviewed on Google Maps
Silvia Manzoni
Help me to find my balance and have more focus on my life. My kids joined as well. I recommend it to everyone
Reviewed on Google Maps
peppone finisterre
I do not live in the UK but visit Brighton often. I Always go to the Body & Brain center to take some classes. Some great teachers there and and a very friendly and supporting atmosphere. Especially love the Qi Gong, vibration classes, healing and the sharing and cup of tea afterwards.I can recommend this center if you are looking for a way to feel more energetic, flexibel and balanced physically and emotionally.Noor More...
Reviewed on Google Maps
Sarah ANTON
A wonderful place with amazing teachers who will do your best to support and bring you all their positive energy! Highly recommended if you suffer of stress, anxiety, the classes provided will definetely help you!!
Reviewed on Google Maps
Rachel Goldhill
Great place for exercise of body and mind. No two classes are the same. It feels like a totally safe and supportive space.
Reviewed on Google Maps
Jackie Grigg
I love coming here. I always leave feeling refreshed and ready for anything!
Reviewed on Google Maps
Victor Llinares
The best self healing and Ki Gong classes you can go to in Brighton, teachers are amazing and give you all the support and guidance you need, amazing place, I strongly recommend to start with Mondays classes and KiGong.
Reviewed on Google Maps
Cecile Morrison
Changed my life, I am a regular at class and its a very important part of how I live.
Reviewed on Google Maps
Jan Owen
A smile and a hug at the door is just the beginning,
Reviewed on Facebook
Jacqui Wilkinson
So enjoyed my class today. Lots of stretching and such a nice atmosphere. The centre is such a calm place to spend some downtime in a busy week. I have been coming to the Body and Brain centre for about a year and have always enjoyed the varied classes morning and night. Pleased it is here. More...
Reviewed on Facebook
Iain Pompei
Body & Brain Walton is a friendly, welcoming and full of love, energy and life particles. As you walk in you are greeted by one of two immensely experiences teachers, Silvia Nim or Hanwee Nim.
These teachers exude tranquility, until the lessons start that is Often the warm up sessions are led with tapping, an exercise to wake up the energy in the body, or the healing life wand is used for Belly Button Healing, tapping, massage and pretty much anything your imagination can think of Soon the class starts and in the most enjoyable atmosphere we follow our teacher through a series of disciplines, a different theme each day. At the end of every session is the tea meditation, it is the most lovely way to reflect on the lesson and share experiences with the group, all with a delicious warm and heartening tea. I have been attending for almost 2 months and it is the best decision I ever made. There is development potential should you choose to, courses to attend both at the centre and the regional centre and if the search for true spiritual meaning is important to you, there are even trips to Korea, New Zealand and other international locations for you to sign up to, I hope to be attending the Korea tour, in Oct 2017.
It is not too strong to say, Silvia & Hanwee Nim at the body and brain school Walton-On-Thames, have changed my life in a positive, spiritual, energetic and loving way. The search for true self will be a long journey, but I couldn't have found a better place to start my search.
Parking and Admin
There is plenty of parking in Walton, and savvy locals will know the free places to go, but for those travelling for an evening class, after 6pm the car park behind Wilkinsons is free, be careful, it is only after 6pm all week.... don't get caught out.
In the centre their is somewhere to hang coats and jackets or bags, there is somewhere to store your shoes, but the room for changing isn't quite so private, however the two refreshing rooms are of a good size for changing and privacy.
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Reviewed on Facebook
Silvia Mocikova
But then again, I'm bias as I'm running the centre at the moment. Love every minute of being here and want to ensure you that I have a huge energy to share with all of you! I really look forward to seeing you here at some point of your life... More...
Reviewed on Facebook
Sarah Crabb
Four years attending the centre have made me fitter, healthier, happier and calmer. Love it every time.
Reviewed on Facebook
Lauren Heston
I have been taking class at Body & Brain for 6 years. It has quite simply been a life changing experience. Not only by developing my physical strength and flexibility, but also through the meditation and healing has taught me to cope with many stressful situations. The studio is a very welcoming completely non-intimidating environment particularly for people recovering from illness or injury. I would highly recommend everyone to give it a try!Lauren Heston, founder Little Dippers More...
Reviewed on Google Maps
Valentina Auliso
This practice has changed and challenged all my prejudices and stereotypes about life and humans.. it is not just Yoga, in fact it is not correct to call it only Yoga. .it is a all spiritual and physical practice that allows you to really deeply see your condition, to really accept whom you are and start from this zero point... Spending most of my time here as it also a place where members can come and help or just be present with their energy...Amazing unique space. More...
Reviewed on Google Maps
Claire Alexander Moore
I love this centre so much. So much to offer, I particularly love the Ki-gong and vibration classes. The teachers are all amazing and so supportive. Couldn’t recommend enough!
Reviewed on Google Maps
Sasha Lorenzo
Very nice place to stretch and relax. The staff is lovely and the venue makes you feel relaxed.
Reviewed on Google Maps
A Google User
A fantastic centre! I've been going for over 4 years, and its changed my life. Open at least five days a week, and different classes everyday. Really friendly staff and a lovely atmosphere about the place, just going in the door makes me feel better. Suitable for all levels, its a Korean take on Yoga, Tai Chi, meditation and more. More...
Reviewed on Google Maps
