Baraka Training
London, United kingdom
(11)
London, United kingdom
(11)
Baraka Training is a specialist mobile personal training company at the cutting edge of the health and fitness industry. We are all professionally trained and accredited trainers, conditioning specialists and therapists with many years of experience in the sport and fitness industry.
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11 customer reviews
Rima
Done a Box fit class with Alex, Brilliant session focused a lot on technique mixed with body weight circuits found it fun and gets you to work hard at the same time. Really enjoyed the session.
Serge
Alex kept us healthy and sane during lockdown by his excellent online training sessions on the Fridays. Always something new, varied exercises and rather intense combo's to work the whole body, even when the time was limited.
videozmi
Baraka Training are top-level strength and conditioning coaches, with a great experience from AlexThis type of training is specifically designed to improve performance, well-researched programs, working on core base strength with gradual growth and also understanding of correct lifting techniques,Blessing for the work at all stars boxing gym
Reviewed on Google Maps
Sarah Broadberry
Excellent trainers, really friendly and knowledgeable. Great at tailoring the workouts to suit you and your needs
Reviewed on Google Maps
Juan C
I’ve been working with Alex and Baraka Training for the last couple of years and I am very pleased with them and the results. He is an excellent trainer, very knowledgeable, committed and fun to work with. I enjoy the multiple training routines adapted to my goals. I would definitely recommend them to anyone willing to take care of their physical condition in a targeted and sustainable way. Thanks Alex, see you in a bit! ;-) More...
Reviewed on Google Maps
Sarah Castle
I’ve been training with Alex for over a year. He’s friendly, professional and knowledgable. Sessions are personalised to target my goals and adapted when I’ve had injuries. Varied exercises makes training fun and I’ve seen positive results. I definitely recommend Baraka Training! More...
Reviewed on Google Maps
Muf Akay
Baraka Training are knowledgeable, professional and get results. I highly recommend them.
Reviewed on Google Maps
Michel Birkenwald
In a few simple words Alex at Baraka as changed my life in body and mind , thank you
Reviewed on Google Maps
K. Brooke
I’ve been training with Baraka for over a year. Seen the results and I’m pleased with my progress and health. Great trainers who know what they’re doing! I already recommend them to friends. More...
Reviewed on Google Maps
Tania Goodman
I’ve been working with Baraka for a while now and the trainers have taken the time to personalise the sessions for my needs.
I’m 50 and have developed core strength for my back condition and overall muscle tone, fitness and weight loss. Really enjoy the boxing that was new to me and have learned some good technique as well as finding it’s a great stress buster!
Different PTs at Baraka bring their own skills and personalities so it’s nice to mix it up a bit and keep it fresh. Highly recommend them.
Tania Goodman
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Reviewed on Google Maps
Leslie Perry
I have been very impressed with the knowledge of Baraka Training. The trainers take the time to explain why certain exercises have been chosen what what muscles are being targeted.
When I am consistent, I see the results! There is a fine balance between pushing you and but not to the point you can't work out again for a few days. I have definitely gotten stronger and more tone through the workouts. It is also great that they come to you which limits my tendency to get lazy and not go.
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Reviewed on Google Maps
How do you help your clients achieve their fitness goals?
We use a movement screen and fitness testing to assess your current fitness level and develop a training plan in accordance with your goals and ability.
What’s the secret to getting the body of your dreams?
Regular exercise and a healthy balanced diet. More specifically, the best results are achieved when training is specific to your goals and fitness level. A sound program will emphasise different physical qualities in an order so that individual training phases potentiate each other.
What do you love most about your job?
Having spent many years as a competitive athlete and 10 years in the army. I love to pass on some of the skills I have learned to keep myself in top physical condition.
What inspired you to start your own business?
The fitness industry is saturated with fads and gimicks and most 'professionals' privide a one size fits all approach. We provide a holistic service including professional training program design and delivery, nutrient analysis and diet plans, body composition and fitness testing including movement screens and therapy services.
Why should our clients choose you?
We provide a bespoke service at the cutting edge of the sport and fitness industry. Everything we do is evidence based and personalised. We go the extra mile for our clients... quite literally, we can train you anywhere, at home, the park, the office, the gym... anywhere. Or you can come to one of our facilities.
Mobile personal training
Strength & Conditioning
Sports & Massage Therapy
Nutirent analysis and diet planning
Training Program Design
Tactical Fitness for Police and Military Personel
Boxing Training
