AR FITNESS
Bramhall, Borough of Stockport, Cheshire
Bramhall, Borough of Stockport, Cheshire
I am a 22 year old, male, fully qualified advanced level 3 Personal Trainer and have been running my fitness business for 18 months. I've running various fitness classes in several gyms and provide mobile "one to one" sessions at client's homes (indoors or outdoors) or their local gyms/studios.
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How do you help your clients achieve their fitness goals?
By providing a specific training programme with my clients based around their personal goals and fitness levels and incorporating nutritional advice. I would record their progress and motivate them to reach their goals.
What’s the secret to getting the body of your dreams?
Either you want to loose weight and tone or build muscles to achieve your dream body, the secret is the correct balance of training programme and nutrition. I will provide the nutritioal advice and ask you to keep a diary.
What do you love most about your job?
I am very passionate about health and fitness and I find helping others to achieve their goals very rewarding.
What inspired you to start your own business?
It was always my dream to have my own business. I enjoy working with people and helping to achieve their goals. I run classes for group sessions but realised that one to one sessions are more effective to get faster results. Most of my clients prefer to train at home in privacy as it can be time saving and cost effective.
Why should our clients choose you?
I am young but very knowledgeable and passionate about my work. I would listen to your needs and provide an individual taylor made training programme with nutritional advice to reach your goals. I will keep a record of your progress if we're doing a traing programme. I specialise at weight loss, toning, strengthening, muscle building and improve cardio fitness.
