Anjuna Treatments
(3)
(3)
I am registered with FHT, insured, and fully qualified in the following:
* Advanced Facial Reflexology
* Hand / Foot/ Spinal Reflexology
* Indian Head Massage
* Structural Rebalancing
* Sports/ Remedial Massage Level 4
* Swedish Massage
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3 customer reviews
Holly Ridd
Such a relaxing and restorative experience. Ros is very personable, came to my home and helped create a peaceful setting for my reflexology. Some helpful observations and advice, too - I had an incredible night's sleep afterwards. More...
Sarah
I loved having my Deep Tissue Massage with Ros! Her pressure was perfect and I felt relaxed, balanced and completely at ease. I would recommend her to anyone wanting a good massage! Can’t praise her enough!!! More...
Jan B
I have had reiki & reflexology treatments with Ros. She is very friendly and thorough and considerate with regard to long-standing health issues- I have RA. The sessions were so relaxing that I dozed off during them, even in a ‘distance’ reiki session- an astonishing feeling! I found the treatments enjoyable, very helpful & would thoroughly recommend Ros🥰 More...
What do you love most about your job?
Offering clients time out to relax and reset. It's a great feeling to see clients float out of the treatment room after massage, reflexology or reiki. You can see the difference in their faces and body, the tension they held as they came into the room has been released. It's wonderful to see, knowing you've made a positive impact on their day.
What inspired you to start your own business?
Having the freedom to move around and work in different communities and settings, alongside others during events and festivals, or in hospices and hospitals, gives me the opportunity to meet so many people from different walks of life, both professional and client based. It's incredibly rewarding.
Why should our clients choose you?
I offer multi - therapy treatments for a blend of experiences for the client. All treatments enhance the clients' senses, leaving them feeling refreshed, grounded and aware of their well-being. I'm aware to offer after-care guidance to make sure the client continues to support and increase their own well - being between treatments. This can range from showing clients reflex points specific to their conditions, alleviating symptoms between treatments through dietary support, guidance on lifestyle and increasing clients awareness on how to best support themselves through a holistic approach.
Can you provide your services online or remotely? If so, please add details.
I can provide Reiki treatments remotely and if required, I can offer clients remote online sessions on reflexology and massage techniques to support them at home or when travelling.
What changes have you made to keep your customers safe from Covid-19?
I have always been conscientious about cleanliness and hygiene and even more so since Covid. I have PPE, clean down all equipment and surfaces /touch surfaces, before and after all treatments, offer ventilation, hand cleanser and fresh linens for each client, and regularly take Covid tests before appointments. I also ask clients to be mindful of their health before coming to an appointment to ensure maximum well-being for all.
Reiki
Reiki translates to Universal Life Force Energy. It is based on the belief that everything is made up of energy, including us. Therefore channelling this energy to us can help us return to our natural state of wellness. It is a similar principle to Acupuncture or Tai Chi, for instance.
It supports the Mind, Body & Soul & can help with many things including anxiety, stress, worry, pain relief, speeding up healing, physical wellbeing & more.
Can be combined with treatments listed.
60/75/90 mins
Swedish /Holistic Massage
Swedish massage therapy focuses on muscle relaxation, targeting superficial muscles (rather than the connective tissues targeted in deep-tissue massage) and increasing blood circulation. Swedish Massage will elongate the muscles, open the joints and decrease swelling, all of which will ease movement and increase flexibility.
60/75/90 min options
Deep Tissue Massage
DT massage will work out knots from stressed, overworked muscles & connective tissue (fascia) to alleviate immediate pain, as well as chronic joint & muscle pain. It promotes faster healing by increasing blood flow & reducing inflammation. DT massage is best suited for people engaging in highly physical activities, such as running, or those who have an injury or pain. If you have a low pain threshold or looking for relief of tense muscles, Swedish massage is gentler.
60/75/90/120 min option
Table Thai massage COMING SOON
Table Thai Massage blends the unique compression and stretching poses of Traditional Thai Massage with the added benefits of Deep Tissue and Swedish massage techniques. The session is a dynamic experience where the muscles, tendons, ligaments, and joints receive the benefit of movement and massage.
60 / 75/ 90/ 120 min options
Pregnancy Massage COMING SOON
During pregnancy massage deep tissue massage is avoided & light, relaxing & long strokes are used, helping circulation. If you would like your pregnant belly massaged, this is possible, but it will again be gentle, using long strokes to put you at ease.
Prenatal massage can benefit you through your pregnancy with monthly appointments until
c.27 weeks, then twice monthly appointments c.27 - 36 weeks, & weekly appointments c.36 weeks until you give birth.
Home visits available.
60/80/90mins
Lymphatic drainage massage - Gentle treatment
Lymphatic drainage massage, known as manual lymphatic drainage, relieves swelling that happens when medical treatment or illness blocks your lymphatic system. Lymphatic massage involves gently manipulating specific areas of your body to help lymph move to an area with working lymph vessels. The treatment can help with weight loss, general health, help the body get rid of excess weight & give a fresher appearance with unclogged pores & less puffy looking skin.
60/75/90 mins
Home visits available
Indian Head Massage
Indian Head Massage helps to unblock the higher chakras & release muscle tension in the neck & shoulders. I.H massage can help with anxiety, physical pain, arthritis, congestion in the muscles, chronic headaches & migraines.
I.H massage is an Ayurvedic massage therapy in which the upper-back, arms, head, neck and face are massaged with the use of oils using a range of massage techniques.
This is a seated treatment with a pillow between client and therapist.
45/60 mins
Home visits available
Advanced Facial Reflexology
Facial reflexology encourages a healthy blood and lymph flow and stimulates collagen and elastin, therefore, helping your skin to rejuvenate and minimize the appearance of ageing lines.
The increased flow of oxygen helps reduce puffiness around the eye area, improves skin tone and detoxifies the skin. A deeply relaxing treatment for clients of all ages.
45/60/75/90 mins. Can be combined with hand and/or foot reflexology/lymphatic drainage massage on arms and legs.
Home visits available
Reflexology - Hand/Foot/Spine
Reflexology is a technique that applies gentle pressure to your feet or hands. It aims to bring about a state of relaxation & help the body's own healing process. Reflexology works in a similar way to acupressure & acupuncture.
Reflexology stimulates the body into healing itself by improving circulation, reducing stress, pain & restoring natural balance.
For all people, all ages.
Can be combined with treatments listed in services, bespoke to clients.
45/60/75/90/120 mins
Home visits available
Sports Massage COMING SOON
Sports massages release & reduce tension in muscles, improves circulation & encourages the removal of waste products such as lactic acid during intense activity. All of this helps promote recovery & reduces the chance of muscle injury.
Treatment depends where you are in your training program, if you're enhancing your performance or recovering from injury. It utilises more dynamic techniques such as passive stretching, MET (Muscle Energy Technique), PNF (Proprioceptive Neuromuscular Facilitation)
