Achievement Coaching
Morningside, City of Edinburgh, Edinburgh
(4)
Morningside, City of Edinburgh, Edinburgh
(4)
We are here to empower you to achieve your fitness and sporting goals, combining over 10 years of experience in Personal Training, Sports Coaching and Sport Psychology! We offer professional Coaching for all levels, based on Sport Science and Sport Psychology for best results.
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4 customer reviews
Greta Mikan
For excellence and a challenging working with Inspiration, Brigitte is your choice!! She's an excellent trainer who makes you work hard and motivates you to push to your limits! Thank you Brigitte! ;-)
Reviewed on Google Maps
Catherine Harley
I have been doing BodyBlitz with Brigitte for 1 month now and I love them. It is so convenient to do them in the comfort of your own home and still get personalised feedback on form etc. Brigitte is very motivating and keeps classes interesting with new material every time. Looking forward to the next few months. More...
Reviewed on Google Maps
Jill Moore
I have been doing Brigitte’s online BodyBlitz classes and can’t recommend them highly enough. It’s really convenient for me to be able to log-on in the evening. Brigitte creates a really supportive and motivating environment and the exercises are always new and interesting. Thanks Brigitte...I will definitely be signing up for the next block! More...
Reviewed on Google Maps
Greta Mikan
For excellence and a challenging working with Inspiration, Brigitte is the your choice!! She's an excellent trainer who makes you work hard and motivates you to push to your limits! Thank you Brigitte! ;-)
Reviewed on Google Maps
How do you help your clients achieve their fitness goals?
My approach yields best results and is a combination of highest professional science based coaching, personalised training programmes, experience, empathy, and fun!
How does it work:
All our sessions are carefully designed exercise programme based on Sport Science and Sport Psychology to achieve best results safely and professionally.
- Results: Carefully designed exercise programmes to get the results you want
- Professional: Highest coaching qualifications and professional conduct
- Experience: Over 10 years of experience working with clients of all different ages, levels, and ambitions
- Science based: All our programmes are based on sport science and sport psychology academic research
- Variety: Individual and Group Training Options available
- Fun: Sessions are fun and full of variety to keep you progressing and motivated
What’s the secret to getting the body of your dreams?
Decide what you want, commit to your goal, and go for it! I will be with you all along, providing personalised professional coaching and helping you with eliminate any hurdles along the way, such as doubts, limiting beliefs, or lack of motivation, and will keep tou focused and on target for your goal.
What do you love most about your job?
I find it really rewarding to help people to achieve their goals, and live active, happy and well lives.
What inspired you to start your own business?
I have always been passionate about sport and fitness. I have acquired extensive experience and expertise over the last 10 years that I love sharing with my clients in order for them to achieve their goals.
Why should our clients choose you?
I offer professional coaching, based on Sport Science academic research and over 10 years of experience. I also teach at the University of Edinburgh and am always on the pulse with latest Sport Science research. My sessions are always personalised, with lots of variety and fun!
Personal Training
Personal Training - Coaching that goes the extra mile. Personal Training sessions provide you with a flexible and fully personalised training programme. These are a great way of getting fit, whether you are just getting started or are ready to lift your fitness to the next level. Also useful when you had injuries in the past, or when you are training for an event. Personal Training will give you a fully personalised programme ideally over 6 or 12 weeks, after which we will review your progress and decide next steps. Find out more: https://www.achievementcoaching.co.uk
BootCamp
BootCamp - Where BootCamp meets Personal Training. Our BootCamps are a great way of getting fit, raising your fitness to the next level, and maintaining your fitness long-term. We always start with a free PT consultation for all new members so we get to know you and your fitness goals - this is our commitment to being able to coach you the best possible way. BootCamps are suitable for all levels and there is no previous experience needed! We always offer variations and progressions for all exercises so that you can work out at your level - whether you are a beginner or seasoned athlete! Lots of variety, lots of like minded people, and lots of fun means it is easy to stay motivated and keep progressing, making these classes an amazing way to get and stay fit! Find out more: https://www.achievementcoaching.co.uk
Running Training
Running Training - Professional running coaching for everyone. Whether you are new to running or a seasoned runner, this weekly class is for you! We work on improving running technique, speed, agility, and running strength to have you enjoy running safely and injury-free, and get faster and run for longer. Also a great class when you are training for a running event. Find out more: https://www.achievementcoaching.co.uk
Holiday BootCamps
Holiday BootCamps - Stay fit during holidays and have fun with the kids.
Stay fit during school holidays and bring the kids to BootCamp! These are great sessions taking place next to a playground and offer specially designed fun and effective exercises designed to appeal to kids and adults alike, making it a fun and effective workout. The kids can join in or enjoy the playground within easy sight and reach. Find out more: https://www.achievementcoaching.co.uk
Mental Skills Training
Mental Skills Training - Maximise your results. Mental Skills Training is for everyone, whether it is to kick old habits, get rid of limiting beliefs that are holding you back, increase motivation, change negative thinking, bounce back from set-backs or injuries, increase team cohesion, raise your performance to the next level, or train for an important event. Mental Skills Training will enable you to reach your goals! Find out more: https://www.achievementcoaching.co.uk
