Thrive with Katharine

I found the Thrive Programme incredibly helpful, and it made a huge difference to have Fiona as a consultant to guide me through the programme. The strategies made perfect sense to me and were very practical and positive. I saw a difference within a few weeks. Thank you so much Fiona and Thrive! More...

Reviewed on Facebook

This is a unique programme. It is easy to follow, well structured and above all makes sense. The programme is packed full of real life evidence to support each chapter. You will be surprised at how much influence you can have over your mental health once you have the skills thrive teaches you via your thrive consultant. I hope someday it is available for people via the NHS. More...

Reviewed on Facebook

Highly recommend this programme, it has significantly improved my emetephobia immensely in the last 5 weeks I have been working with Fiona. I’m not totally there yet but with all the support, insight and tools I’m getting I feel I’ll be able to get there. I could never have imagined this would have been possible, especially after trying standard therapy (they recommended exposure) 5 years ago. If you have emetephobia please give this a go, you won’t regret it. More...

Reviewed on Facebook

excellent... helping people's lives, helping my partner's life which in turns his helped my life. wonderful programme, professional, well researched and refined to give a mental health leader for the world to access.

Reviewed on Facebook

I’ve made myself suffer from anxiety & stress most of my life, I scored pretty high on most of unhelpful thinking styles, but by reading this book and being guided through it with Liz from Melbourne I can really see a future with out it. I think like a lot of people who read this would say “you wrote this book about me” Still very much a work in progress but feel more relaxed & happier than I can ever remember ☺️ Thank you!! More...

Reviewed on Facebook

my daughter started the Thrive program for emetophobia and social anxiety. she's now completely relaxed about situations and has all the tools she needs to keep thriving. I also worked through it with her and it's changed my life massively. this is the only programme you need for any unhelpful thoughts holding you back in in life. can't recommend this enough, it's amazing. More...

Reviewed on Facebook

This is the only programme needed for a happier life. Don’t suffer because you don’t have to, whatever the problem thrive will give you the tools to overcome it, if your willing to put some effort in. See a consultant, invest a little in yourself to make the rest of your life a much more positive place to be ❤️ I suffered for years with insomnia and would you believe it all came down to anxiety and stress and very unhelpful thinking styles - the way I spoke to myself internally was appalling and I didn’t even realise. Also being free from caring what anyone else thinks of you is one of the best things thrive gave me. This programme should be mandatory for all humans! More...

Reviewed on Facebook

This is the only programme needed for a happier life. Don’t suffer because you don’t have to, whatever the problem thrive will give you the tools to overcome it, if your willing to put some effort in. See a consultant, invest a little in yourself to make the rest of your life a much more positive place to be ❤️ I suffered for years with insomnia and would you believe it all came down to anxiety and stress and very unhelpful thinking styles - the way I spoke to myself internally was appalling and I didn’t even realise. Also being free from caring what anyone else thinks of you is one of the best things thrive gave me. This programme should be mandatory for all humans! More...

Reviewed on Facebook

I've recently started reading the book and i'm already seeing changes in my thinking habits

Reviewed on Facebook

I've recently started reading the book and i'm already seeing changes in my thinking habits

Reviewed on Facebook

Just want to say how incredibly proud I am of my daughter in overcoming her emetophobia. At the beginning of the year Sophie was at an all time low after suffering with this debilitating phobia for 13 years since the age of 10. She wasn’t sleeping, would panic at every day situations, had left two jobs and was suffering with bouts of depression. After trying different treatments and three therapists I came across the Thrive Programme. After buying the book and seeing a positive change Sophie began seeing Shirley in Clapham. Having now finished the programme Sophie is like a different person! Living in the present with no anxiety, has started up her own business and is thriving in life! Last night the inevitable happened and Sophie had to deal with an unfortunate situation! So unbelievably proud, never thought I’d see her cope with what use to be her worst fear. Thank you Shirley and Rob Kelly from the bottom of my heart ???? More...

Reviewed on Facebook

Just want to say how incredibly proud I am of my daughter in overcoming her emetophobia. At the beginning of the year Sophie was at an all time low after suffering with this debilitating phobia for 13 years since the age of 10. She wasn’t sleeping, would panic at every day situations, had left two jobs and was suffering with bouts of depression. After trying different treatments and three therapists I came across the Thrive Programme. After buying the book and seeing a positive change Sophie began seeing Shirley in Clapham. Having now finished the programme Sophie is like a different person! Living in the present with no anxiety, has started up her own business and is thriving in life! Last night the inevitable happened and Sophie had to deal with an unfortunate situation! So unbelievably proud, never thought I’d see her cope with what use to be her worst fear. Thank you Shirley and Rob Kelly from the bottom of my heart More...

Reviewed on Facebook

The Thrive Programme is helping me work on my limiting beliefs. It's helping me work on my unhelpful thinking styles. And I am in a better place, mentally.

Reviewed on Facebook

The Thrive Programme is helping me work on my limiting beliefs. It's helping me work on my unhelpful thinking styles. And I am in a better place, mentally.

Reviewed on Facebook

I suffered from Emetophobia for my whole life and I was just getting worse...I ordered the book "Cure your Emetophobia and Thrive" by Rob Kelly and I really did my best - and I am much MUCH better. I'm now slowly doing the book a second time. More...

Reviewed on Facebook

I suffered from Emetophobia for my whole life and I was just getting worse...I ordered the book "Cure your Emetophobia and Thrive" by Rob Kelly and I really did my best - and I am much MUCH better. I'm now slowly doing the book a second time. More...

Reviewed on Facebook

I’m half way through, can’t put it down????

Reviewed on Facebook

I’m half way through, can’t put it down

Reviewed on Facebook

Brilliant! I wish the whole world could learn what I have!�

Reviewed on Facebook

Brilliant! I wish the whole world could learn what I have!�

Reviewed on Facebook

Reviewed on Facebook

All I can say is, its life changing which I never thought possible from a work book.

Reviewed on Facebook

All I can say is, its life changing which I never thought possible from a work book.

Reviewed on Facebook

What a fantastic evening listening to Rob speaking about his @thriveprogramme! Makes so much sense and I would recommend this to anyone struggling with a mental health condition. #locusofcontrol #doitnow #changeyourlife #beliefs #florish #thrive More...

Reviewed on Facebook

What a fantastic evening listening to Rob speaking about his @thriveprogramme! Makes so much sense and I would recommend this to anyone struggling with a mental health condition. #locusofcontrol #doitnow #changeyourlife #beliefs #florish #thrive More...

Reviewed on Facebook

Reviewed on Facebook

Reviewed on Facebook

Reviewed on Facebook

Reviewed on Facebook