Rah Fitness
(7)
(7)
I am a Personal Trainer and Fitness Instructor with a Studio in Tillington West Sussex but I also travel to people homes.
I teach TRX suspension Training High Intensity Training, Buggy Bootcamps and Pilates.
I love working with people with all types of goals and seeing them achieve them using my bespoke training programmes.
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7 customer reviews
Peter Viccari
I’ve been going to Rah Fitness every week for over 4 years. As someone who finds it so hard to exercise, it’s been really great to look forward to the camaraderie and gentle persuasion to ‘keep going’! - and then feel so much better for it! I’m in better shape now at 59 than I was at 45. Sarah is a great instructor. More...
Reviewed on Google Maps
isobel askew
Their refreshing and innovative attitude to fitness for all levels and abilities makes this the best and most inspiring exercise studio in West Sussex and SW Surrey. And their coffee is by far the best in a 10-mike radius! The classes are small, PT is also available, and you immediately feel welcome and at ease. If you are injured, as I was, they will adapt any exercises and also give you help with rehabilitation. They truly are special Ladies, running an amazing place. And don’t forget the coffee. More...
Reviewed on Google Maps
Sarah Roelich
Great classes, lovely people and always a friendly vibe! A gem of a place! So lucky to have in Petworth!
Reviewed on Google Maps
Lily Johnston
Some gyms can be really daunting when you first join but Rah is a lovely welcoming studio where it feels like you’re working out with your friends. My fitness levels have improved so much since I first started working out with Sarah. Most importantly you’re guaranteed a good natter and a even a cuppa! More...
Reviewed on Google Maps
Holly O'Rourke
It's so refreshing to find a fitness studio where you can pay as you go with no contracts or unecessary sign up fees! I attended my first session with Sarah last week and she was really welcoming and friendly and I came out of it feeling like I'd had a brilliant work out and a good chat. I will definitely be going back and highly recommend. More...
Reviewed on Google Maps
Kitty Battams
Started TRX classes with Rah 6 weeks ago with an impending wedding to look good at, already i'm feeling stronger and looking more toned. The equipment is new, studio is clean and Rah is motivating without being pushy! More...
Reviewed on Google Maps
Ian
Personal Trainers
Sarah is a highly professional PT I highly recommend her.
How do you help your clients achieve their fitness goals?
By creating a plan tailored to them and their goals, offering nutritional advice along with constant support to ensure they stay on track and stick to their plan.
What do you love most about your job?
Meeting all sorts of people and creating change in them. Its the bit where I get the messages saying that they got compliments on their figure or that they can now do something they could do before of haven't been able to do in years.
What inspired you to start your own business?
After seeing the changes in myself and my mental health after I started training I felt I really wanted to help others.
