Lucy Alves Yoga

I am very happy to have found Lucy......she has helped me so much with my arthritic conditions...I only wish I had found her sooner.

Reviewed on Facebook

I go to Lucy's Middlewich session she amazes me how she knows everyone's name. It makes for a very relaxing atmosphere. The exercises are a little different each week which makes it interesting. My body sings when I am exercising I feel so stretched and toned. Thank you Lucy. More...

Reviewed on Facebook

I highly recommend Lucy's classes. I always look forward to yoga with Lucy. She is a great instructor that clearly knows what she is talking about and doing. She offers different levels depending on your capabilities. I find her classes both challenging, relaxing and highly beneficial. As someone who also does a variety of high impact classes this is a lovely contrast that has complimented my other training,improved my posture, my balance and my ability to stretch further. I leave Lucy's classes feeling I have worked and stretched every part of my body but in a good way and I also feel stronger,more positive and relaxed. Thanks Lucy. Xx More...

Reviewed on Facebook

Going to her classes at the Northwich Memorial, she is very friendly, patience and explain really well what she wants to transmit to the class. I'd recommend it to every one that wants to start yoga with her classes. More...

Reviewed on Facebook

I am so glad I have discovered Lucy Alves Yoga classes.
I find Lucy's classes relaxing and yet challenging at the same time. Her calm and clear instructions help me as a yoga 'newbie' feel able to relax and learn at my own pace without judgement.
If you are looking for a class to help you discover the amazing benefits of yoga - this is it! I come away from Lucy's Yoga classes feeling very relaxed, stretched and toned which is just what I need! Thankyou Lucy! More...

Reviewed on Facebook

Lucy is an excellent Yoga teacher. I love attending her classes, and have brought friends and family along. Lucy is very professional, fun and full of knowledge. I highly recommend trying one of her sessions! More...

Reviewed on Facebook

Just wow! Had a session of yoga Nidra with Lucy, it was incredible. Very relaxing & an amazing way to unwind. Her voice is perfect for the practise, she guides you through a very mindful meditation type sequence & a series of movements, the whole experience was brilliant - I left feeling totally chilled out & revived. Thank you Lucy!

Reviewed on Facebook

Brilliant all round! Never thought I'd be a Yoga convert but Lucy's classes are simply amazing! Lucy's passion for Yoga shines through every move, with her knowledge, understanding, depth and insight way beyond the average! Differentiates for all abilities and everyone is made to feel welcome and special! I look forward to seeing her every week, you always leave the class feeling stretched, toned and relaxed, so calm on a happy high and so empowered! Xxx More...

Reviewed on Facebook

Joined Lucy's new Middlewich plus size class last week, having wanted to try yoga for years. What a delight! Lucy's lovely, easy-going personality shone through as she lead us through our first yoga session. She clearly explained each movement, and the reason for doing it. Thoroughly enjoyed it and will be back next week for more! More...

Reviewed on Facebook

So happy i discovered Lucys classes, i wanted to go for several years but I was looking for that certain something and i def found an excellent vibe and connection with lucy and her classes, shes helping me stay in control of challenges i currently face in real life mentally and physically and i have never felt so positive, happy toned and focused, thanku so much, i look forward every week to this now, x namaste x

Reviewed on Facebook

I joined as a complete novice with two chronic pain conditions. The classes are so welcoming and positive. Lucy provides tuition at multiple sites across Cheshire and Wirral meaning I never have to miss weekly yoga as a result of another appointment or commitment- which is great for me. For anyone who thinks they can't do yoga, you can...try it! More...

Reviewed on Facebook

So pleased to have found a yoga class in Winsford that is at a convenient time & location for me. Having not exercised for years due to health problems I was apprehensive about going especially as I didn't have yoga clothes yet I needn't have been worried as Lucy quickly put at me ease as her kind & fun personality shines through. Lucy knows her yoga & lets me know which moves I shouldn't try as they'll be too much for me. She's right every time. I do what I can & finish the class feeling accomplished yet more importantly stretched & having a feeling that I can breathe fully. I do ache afterwards & have to take it easy for 24 hours, then I feel great & start to look forward to the next class. More...

Reviewed on Facebook

So happy I found this yoga class in Holmes Chapel Community Centre. Lucy is an excellent teacher and her passion for yoga shines through. I leave the class feeling so much better mentally and spiritually with much more freedom of movement. Can't recommend highly enough. Lovely welcoming atmosphere from everyone at the centre and in the class. More...

Reviewed on Facebook

I was recently treated to three Bowen therapy treatments and I can highly recommend this. I have known Lucy for over three years as a very commendable yoga teacher, each of her classes are so enjoyable yet you know you’ve bee working hard. Well done Lucy and thank you.

Reviewed on Facebook

So glad I discovered Lucy's Monday evening class at Middlewich leisure centre. The classes are varied and offer a gentle physical challenge combined with therapeutic exercise which leaves a feeling of well being. So enjoyable. Xxx

Reviewed on Facebook