Tim Harvard Psychotherapy Ltd

About

I hope your search for a therapist is going well. It can be a difficult process, but it is really important to find a therapist who feels right for you. The relationship with your therapist is often more helpful than their training and experience.

You are unique and I believe therapy should be as individual as you are. I’m a fully qualified person-centred psychotherapist / counsellor / coach. I was trained by world-leading experts at the University of Nottingham, and am now based in West Cornwall where I was born and bred. I work with clients online and locally to help them to understand their situation in a way that allows them to find their own solutions.

The 'person-centred' approach to therapy / coaching / counselling is a well-established, evidence-driven form of therapy. It is generally as effective as other leading therapies, but uniquely it puts the client at the centre of the process. It is as individual as you are, because we work with the world as you see it. You are the best expert on you, but can I help you gain the confidence to make sense of things.

Person-centred therapy holistically addresses thoughts, feelings and behaviours. It is not dependent on medical diagnoses, yet can help with all conditions. There is no assessment, interpretation or other judgment. There is no 'you should do this'. The questions, and the answers, come from within.

A lot of my work is with depression, anxiety, phobias, OCD, panic, and other common mental health problems. I also focus on men’s issues, adult ADHD, and person-centred coaching for personal growth.

Call me today to see if can help. You deserve therapy as individual as you are.

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