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The calisthenics trainer

Bristol, Bristol

(12)
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About

I'm a self employed personal trainer. I am a bodyweight specialist this means I have a level 4 in weight loss and strength and conditioning. I have been a personal trainer for 3 years and worked in gyms such as pure gym and David Lloyd's.

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Reviews (12)

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5/5

12 customer reviews

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4 February 2019

Great workout with Jay yesterday, sweated buckets!!�

Reviewed on Facebook

4 February 2019

Great training, hard work.

Reviewed on Facebook

4 February 2019

The Calisthenics Trainer helped me get over my parents divorce

Reviewed on Facebook

4 February 2019

Encouraging bubbly personal trainer. Very happy and makes exercise enjoyable. Thanks Jay!!

Reviewed on Facebook

4 February 2019

Jay is a great PT if it weren’t for him I wouldn’t be pushing myself anywhere near hard enough! He keeps me motivated and makes sure I push myself to my full potential.

Reviewed on Facebook

4 February 2019

Jay is a great personal trainer. No 2 sessions are the same which keeps it interesting and they are always fun �

Reviewed on Facebook

4 February 2019

Jay is a great personal trainer very encouraging!!
Enjoyable workouts makes you feel comfortable.
Also my favourite spin class to go too!
Thanks Jay ��

Reviewed on Facebook

4 February 2019

If it weren’t for jay I’d have never set foot in a gym on my own - feeling so much more confident and fit � literally the best PT

Reviewed on Facebook

4 February 2019

Jay is very encouraging and very motivating!! He makes you work hard and pushes you to the best of your ability , I can’t thank him enough and I hope to carry it on because I love it!! Thanks jay

Reviewed on Facebook

4 February 2019

Jay is an amazing personal trainer! He's really pushed me further than I ever believe I could be. He's patient, flexible and makes sessions super fun. I've had a consistent weight loss since we started and amazing muscle gains. He's educated me on nutrition and motivates me to stay on track! If your looking for a personal trainer Jay is your guy! More...

Reviewed on Facebook

4 February 2019

thank you jay for all you do at our training sessions i 100% would not push myself half as hard if it wasn't for you. thoroughly recommend jay for all you training needs who knew you could get fit and still have fun.

Reviewed on Facebook

20 October 2018

I’ve been trying a muscle up for months now with no success, Jay taught me it within 2 minutes literally and now I’m doing 2 in a row, can’t thank him enough

Reviewed on Facebook

Q&As

I write them customised workout and nutrition plans. Also I text them everyday to make sure there diet and training is going okay. I make sure they do a fitness test before and after they have trained with me so they can see the results themself.

Persevering.

Taking little steps every day and not giving up. Tracking your progress including calories and weights helps alot too.

Helping people feel good in their own skin and feeling confident in the gym.

I started the calisthenics trainer business when I was 18 because I wanted to show people how to exercise in a fun and different way.

I train my clients very differently to other trainers because alot of it is bodyweight movements whilst also in operating cardio. I have access to multiple gyms in Bristol and can train people in their homes if they prefer. I have a Facebook page to prove I get people the results they want and deserve