The Body Studio
Northwood Hills - Hillingdon, London , United Kingdom
(4)
Northwood Hills - Hillingdon, London , United Kingdom
(4)
The Body Studio is a gym with a difference ARE YOU STRUGGLING TO REACH YOUR FITNESS GOALS?
Confused by all of the conflicting information from friends, magazines, and trainers? We know how hard it is to stay committed to fitness on your own.
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4 customer reviews
Marie Harrison
What I have liked, from inception, is the relaxed friendly atmosphere that shapes going to The Body Studio. This helps to take away any of the concerns or inhibitions you might have regarding access a gym. You are able to taste a wide range of classes while being able to address some health issues such hamstring injuries if needed. More...
Reviewed on Facebook
Majella McElwee
I just joined and everyone was helpful, friendly and kind... but best of all professional and knowledgeable ... so glad I started
Reviewed on Facebook
Eric Harrison
The best sports club in Northwood Hills with amazing facilities and great customer service, very supportive and helpful.
Reviewed on Facebook
Karuna Priya
The studio has some of the best people - very friendly and helpful. I trained with a fitness trainer last year and had benefited tremendously. It now also has a wellbeing centre which I believe will help many people towards greater health and wellbeing. Two thumbs up! More...
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
Using the latest in exercise science theory and practical research, your personal fitness trainer will target your workouts and provide you with the encouragement to work that little bit harder toward your goals. Weight loss, strength gain, athletic performance, stress relief, overall general health or increased quality of life – whatever your fitness goal, we have personal fitness trainers who will guide and motivate you to help you stay on the right track.
What’s the secret to getting the body of your dreams?
Let's take a look at some of the benefits of exercise and proper diet.
Achieve and maintain a healthy body weight.
Reduce your risk of developing diseases.
You can control and potentially eliminate diseases.
Reduce or eliminate the amount of medications currently taking.
Build and maintain healthy bones, muscles and joints.
Reduce feelings of depression and anxiety.
Maintain lower levels of stress and higher levels of well being.
Reduce the risk of developing coronary heart disease or having a stroke.
Stay active and functional in your later years.
Stronger heart and lungs.
The list of benefits doesn't stop there! Here are some that you may not have even considered.
Improved self-confidence and higher self-esteem.
Be 20% smarter due to increase blood flow to the brain.
Increased energy levels and lower fatigue levels.
Improved relationships with spouse, boyfriend/girlfriend due to increased self esteem.
Improved relationships with spouse, family, friends, co-workers due to greater feelings of well being, lower stress levels.
Feeling proud of what you see when you look in the mirror.
The ability to perform your job and other daily tasks at a higher level due to improved physical fitness.
The ability to wear the clothes that you want to wear and know that you look great!
The opportunity to set a healthy role model for your loved ones including children, spouse, friends or family members who may be struggling with their own health and fitness issues.
The ability to start a chain reaction of fitness. People are always curious about what you are doing when they see your body start to transform, you have the opportunity to inspire and motivate others just by doing it yourself!
The sweet satisfaction of knowing that YOU hold within yourself the power and the ability to make the right choices which will lead to a gorgeous body and a healthier YOU inside and out.
What do you love most about your job?
We at the Body Studio love anyone wanting to achieve their goals and will support you all the way with proper advice and Encouragement, we are not a gym who leave the client to struggle, I client group range from 16 years to 81.
What inspired you to start your own business?
In others sports facilities, something was lost no customer care, huge turnaround of Personal Trainer it's not all about pumping iron, it's about the whole person from health issues to a more holistic approach to wellbeing and supporting our clients to reach their goals.
Why should our clients choose you?
We care about our clients Health and our results from our clients prove it.
