TFL Therapies

Had a great session with Alan. Very easy man to talk to and is a great listener. I have been suffering from pains in my back and left leg for quite a while, and his advice and therapy techniques definitely had an immediate positive effect.

Reviewed on Facebook

I have suffered from chronic back pain for 20 years which has a huge impact on my quality of life. I'm really limited in the activities I can do with my kids, I can't teach them to ride their bikes, take them swimming or help them climb on the monkey bars at the park. I have seen doctors, physios, chiropractors, attended pain clinics and live with the knowledge that my pain can't be fixed, just managed with painkillers and exercise. It really gets me down. I went to see Alan Freeburn today feeling tense, sore and uncomfortable - just a normal day with the usual niggling underlying pain, rather than a full pain flare-up day. I left feeling light, relaxed, flexible and amazingly pain free! I can't recommend Alan highly enough if chronic pain is getting you down. More...

Reviewed on Facebook

Alan was great. Very welcoming and understanding. He took time to chat about my current situation and how it affects my daily life. He asked me to rate my pain which was sitting high when I went in. The therapy is almost a way of talking you out of the pain. For me it took three days before my pain left me. It certainly calmed right down by the end of the session and Alan took the time to ensure I was as comfortable as I could be before I left. I went in with double crutches and walked out without them albeit unsteady. I think the pain took the three days to leave as it was so intense on arrival. Alan also messaged me the very next day to ask how I was and gave me further advice and was happy to do a follow up session. If you suffer with chronic pain I would highly recommend this technique as it really has helped me. I keep waiting on the pain to return but it hasn't yet! Alan said it won't! Huge thanks to Alan � More...

Reviewed on Facebook

My 15 year old some has been having confidence issues after a few injuries and a couple of unpleasant experiences, which had been affecting his performance at football. After only 2 sessions with Alan I see a huge difference in his football and his confidence overall. He has made Ben feel totally at ease which is not an easy task with a teenager!! His sessions have been 5 star and I can't thank him enough for what he has done for Ben and it has also enabled me to understand how Ben has been feeling so overall helping us both. Alan thankyou so much � More...

Reviewed on Facebook

I know Alan through Scouts so asked him to work with my 17 year old son to enhance his Judo. Lyle’s coach would often say with a bit of confidence he could do well in judo. He would often lose his first fight at competitions and it was put down to a lack of confidence.
Lyle was impressed with Alan, the sessions went well, so as a parent we just needed to see if Lyle would change at future competitions. Judo competitions are normally later in the year, but he got a last minute call-up to represent Scotland at a Home Nations Team Competition in Wales. Lyle won 5 fights and the team won gold. Feedback has been heartwarming e.g. one spectator was heard saying “Lyle is on fire!” Lyle is looking forward to working with Alan again in the near future. Thanks Alan.
Search for Destination Judo on FB to see the team photos, dated 30 June. More...

Reviewed on Facebook