Sweat Or Smile Fitness
Multiple locations
Multiple locations
As an advocate for health and fitness it is my passion to help people leave their comfort zone and obliterate any obstacles that were once seen as difficult. Nothing happens over night so step by step ill be with you along the way as I believe consistency is vital.
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How do you help your clients achieve their fitness goals?
By building a great foundation in the consultation and working along side them.in their journey in a fun but effective manner
What’s the secret to getting the body of your dreams?
Discipline would be most vital but consistency is also just as important.
What do you love most about your job?
The interactive side of it... I get to meet new people everyday and the challenge of hitting targets while making people look and feel good about themselves
What inspired you to start your own business?
I hated the whole 9-5 robotic routine so hoped to start something myself to structure my life for the future
Why should our clients choose you?
Our journey will be like no other as I'm very bubbly and confident but also know when it's time to be serious and knuckle down
Personal Training
A 1-2-1 session which will be tailored to your specific requirements/targets we set.
Nutrition
Information and meals (if required) on what to eat to encourage a healthy, balanced diet/lifestyle with some alternate nutrition choices
