Sarah Mariani - Live Your Best Life
Chipping Norton , Oxfordshire
(18)
Chipping Norton , Oxfordshire
(18)
The body is the perfect breeding ground for stress and anxiety.... if you allow it to be!
Stress manifests itself by way of headaches, issues with digestion, back pain, muscle tension, dizziness and sometimes even visible rashes/skin disorders.
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18 customer reviews
Claire Heath
I joined Sarah’s Core Focus Class 5 months ago as a complete beginner and have loved every session. Each class is fresh with new content and has a perfect balance to make sure it’s still challenging. Sarah is really friendly and supportive and every class is perfectly adapted to all skill levels. I have found a huge improvement over the past 5 months and I look forward to it every week! Thank you Sarah ! More...
Reviewed on Facebook
Louise Arrowsmith
We all have different strengths, weaknesses and goals; Sarah manages to not only provide classes which cater for everyone but they are tailor made every week to make sure we are strengthening different muscles. The Core Pilates is as tough as it challenging and enjoyable. The boot camp hiit class are equally as tough, exhausting and you definitely feel you’ve had a good work out. Sarah is personable, she pushes you when you need it and extremely knowledgable. I’m loving all the classes More...
Reviewed on Facebook
Katie Louise Goodman
I joined Sarah's bootcamp and core focus class recently and I cannot express how fantastic the content of the classes are and how much motivational support she has given me over the past few weeks. I have been trying to lose some weight and she has been helping me do this in a safe and controlled way (and it's working!). Bootcamp is a high energy hiit session for all ages and abilities that will leave you feeling great whereas core focus is a calming environment with slower, more focused moves, which is arguably even harder! I have been recommending her to everyone and have even gone as far as asking her to book me in for classes "indefinitely". Would 100% recommend, give her classes a go and you won't regret it! More...
Reviewed on Facebook
Mairead O'shea
I have recently started going to Sarah’s classes - I’ve been to 2 Pilates and 1 boot camp and would highly recommend! The classes have been so welcoming and Sarah has been motivating and helpful! Will definatly be going back!
Reviewed on Facebook
Izzy Chido
Very knowledgeable and patient. Pushes you to do your best without compromising on your health. Bootcamp class is for all ages, different physical abilities and it’s fun. It’s outdoors and lots of fresh air. Great bunch of individuals who are supportive. More...
Reviewed on Facebook
Gayle Pilkington
I joined Sarah’s Pilates class a few weeks ago, having not done a class for years. Sarah has been so welcoming and friendly. She tailors the exercises to your level of fitness, taking into account any old injuries you may have. I find the classes challenging but always find I sleep so well afterwards and have that feel good glow! We are very lucky to have access to Sarah’s classes on our doorstep! More...
Reviewed on Facebook
Lynne Law
I have been going to Sarah’s Pilates class for about 3 months now and really enjoy the sessions and can also notice my improvement after never having done any Pilates before. It’s great to have the class so local and in the village. I would certainly recommend coming along to anyone! More...
Reviewed on Facebook
Sophie Arguile
I would recommend Sarah’s classes to anyone and everyone. She is motivating and every class is challenging in a different way! Perfect for all abilities x
Reviewed on Facebook
Shannon Youngson
I’ve been to a few of Sarah’s Pilates classes now and can not recommend them enough! She creates a relaxing but motivating atmosphere and really pushes you to achieve your best. As a beginner, I wasn’t sure what to expect, but Sarah runs through everything and is a great teacher. I now look forward to Monday’s!! More...
Reviewed on Facebook
Amy Law
I have only been to a few sessions but I can feel and see the difference already from her Pilates session! Sarah is a great class leader and makes you feel comfortable whatever your ability!! Highly recommend!
Reviewed on Facebook
Teresa Smith
I have recently started going to Sarah's Pilates classes, having never done Pilates before and I have thoroughly enjoyed going. Sarah has been extremely helpful in explaining how to get the best out of the classes.I feel very lucky to have these classes in our village, I shall certainly be continuing. More...
Reviewed on Facebook
Clare Moss
I attended Sarah’s Pilates class for the first time last week. Sarah was a great instructor and teacher and was also really friendly. I’m looking forward to the future classes I’ve signed up to (all because the first one was so great). More...
Reviewed on Facebook
Sophie
'I would highly recommend Sarah as a life coach. She has an amazing aura and vibe and has a very understanding and open minded nature.
She has helped me hugely see my own self worth and value and that has massive implications on all aspects of my personal and professional life.
She is dedicated to your projects and goals and where my head is spinning she is able to help you pick out the key aspects and help you focus and find clarity.
'I would highly recommend Sarah as a life coach. She has an amazing aura and vibe and has a very understanding and open-minded nature.
She has helped me hugely see my own self-worth and value and that has massive implications on all aspects of my personal and professional life.
She is dedicated to your projects and goals and where my head is spinning she is able to help you pick out the key aspects and help you focus and find clarity.
She is conscientious and caring and will listen to all your perceived concerns. She is motivating and encouraging and has a range of techniques to find the best possible solution for you.
Sarah is very much a doer and has a can-do attitude she has a wealth of compassion and personal experience but also has a tough approach for your own benefit... she will not drag sessions out endlessly but be time focussed and work in your best interests'.
Sophie C.
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Emma D
Sarah is very approachable and an amazing listener. She is always willing to go the extra distance to help and support in any way she can.
Sarah has been an incredible source of comfort during difficult times and situations and helped me to take a step back and assess everything. I don’t know what I would do without her caring attitude and dedication to what she does and the people she helps.
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Sharon Porter
'A friend of mine suggested I had some life coaching sessions as I seemed to have lost my way. I was feeling very negative and couldn’t motivate myself to get on with what I needed to do in order to move forward with my life.
I met Sarah when she was training and decided to give it a go. Well, my confidence has increased tenfold, she has guided me and helped me to make decisions in my life that I was afraid to do. I didn’t realise that life coaching could be such an uplifting experience when I thought I had fallen by the wayside Sarah has helped me to find my way back. I would thoroughly recommend anyone who needs to feel positive and is given the encouragement to make the right choices to reach where they want to be to try life coaching, Sarah Mariani has definitely helped me to achieve that. Selected to remain anonymous.'
A.N
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JC
It was excellent working with Sarah on the multitude af areas within my life which needed attention. I can now say that I am a better person for working with Sarah, my personal life has simplified, I earn just over double my salary from when I met Sarah and I feel extremely positive about my future. I honestly hand on heart can't thank her enough for how she has helped me. More...
Sophie Carter
I would highly recommend Sarah as a life coach. She has an amazing aura and vibe and has a very understanding and open minded nature. She has helped me hugely see my own self worth and value and that has massive implications on all aspects of my personal and professional life. She is dedicated to your projects and goals and where my head is spinning she is able to help you pick out the key aspects and help you focus and find clarity. She is conscientious and caring and will listen to all your perceived concerns. She is motivating and encouraging and has a range of techniques to find the best possible solution for you. Sarah is very much a doer and has a can do attitude she has a wealth of compassion and personal experience but also has a tough approach for your own benefit... she will not drag sessions out endlessly but be time focussed and work in your best interests. Sophie Carter Personal Trainer www.sophiecarter.co.uk More...
Reviewed on Facebook
Tammy Mosson
amazing friend who I like talking to on a daily basis pretty much. Always happy to help with any thing and every thing.
Reviewed on Facebook
What do you love most about your job?
The satisfaction of supporting my Clients to achieve their goals and implement permanent positive change into their lives!
What inspired you to start your own business?
For 6 years, I have worked in a large company where a small fragment of my role was coaching and mentoring young graduates into my team and into working/normal life. After doing this very successfully I made the decision that this was the area it made sense for me to develop and grow and I therefore went on to study to become a certified Life Coach and NLP Practitioner. I achieved Master Coach certification and am now working with a broad range of clients around the globe! The motivator for starting my own business was working with REAL people, achieving REAL results. Lasting Results.
Why should our clients choose you?
Clients should choose to work with me if they have a winning, forward thinking mentality. They know they are capable of overcoming their blockages but need clarity and support in doing so. They want to move forward feeling confident, whole and in control of their personal journey. My technique is 'no fluff', if you work with me you need to be ready to be accountable and determined to succeed.
Personal Coaching
- Happiness
- Finding Confidence
- Retrieving Your Identity
- Deliverance of Clarity
- Overcoming Procrastination
- Self-Love
- Relationships
- Self-Image
- Decision Making
- New Parents
Professional Coaching
- Work/Life Balance
- Motivation
- Stress Reduction
- Time Management
- Leadership
- Smashing Glass Ceilings
Virtual Life Coaching
In this modern world with so many time restraints it can sometimes be difficult to commit to a regular session if there is travel and other variable factors involved. This is without considering that the Coach you are most compatible with may not be physically accessible to you from a practical perspective.
My most popular service by far is my Virtual Life Coaching platform.
This service eliminates excuses and time restraints, and enables Clients to be coached efficiently and comfortably any time, any place through the use of Skype and other similar technology mediums, the Web and email.
The success rate for this service is much higher than your typical face to face session as it is proven that individuals are more open and honest when in familiar environments.
Sign up now!
