Rosier Physio & Movement Studio

I cannot recommend Rosier Physio enough. Thanks to Tom and Jo over the last few months I seem to have turned a corner with a long term issue that I have suffered with for a number of years. I have spent 40 + hours a week sat in the front passenger seat of a car teaching people to drive for the last 17 years. I have always looked after myself in terms of what I eat and keeping reasonably fit as sitting down for long periods without the ability to get up and stretch and walk about for 1 - 2 hour periods is really important. I have suffered with trapezius/shoulder/neck pain and most recently tingling down my arm into my small fingers. Having tried a Chiropractor, Sports Massage and Physio through the hospital I decided to try something new. Tom initially gave me a new set of exercises to do and was incredibly meticulous in his approach form the minute I walked in his treatment room. I had several physio sessions and a couple of massages and then from there started seeing Jo for exercise sessions once a week. This started with an initial assessment where videos were taken of me doing lots of different body weight exercises which were analysed to find weaknesses in my body to work on. Seeing Jo every week is literally a painful experience. However without pain there is no gain and touching wood as I write this I have been symptom free for 4 weeks in a row. If you are scared of personal trainers and hate the typical gym experience of sweaty machines, bodies and people posing in mirrors then I would highly recommend coming to see Tom and Jo. Most of the exercises involve minimal equipment and simply bodyweight both indoors and out and have had a remarkable effect on my posture and well being during the day. Training sessions are always varied and are built up each session getting harder and more challenging. This is really important as exercising at home can become quite tedious so it is great to have new things to go home and practice each week. I won’t go on any longer as Ive been sat down too long already so need to get up and walk about. As a teacher/instructor myself I can without doubt say that they are very good at what they do and always enjoy coming to see them. Thanks to you both and see you soon! More...

Reviewed on Google Maps

I was advised to see Tom following a skiing accident that resulted in a knee operation. Tom has helped to put me back together again, and has enabled me to walk and run without pain! He has given me excellent advice and constantly adjusted my exercise programme to re-build the strength and mobility in my leg. The service I have received has been excellent and I would recommend using Tom’s services to anyone. I am sure that without Tom’s help and support I would not have returned to an active lifestyle. More...

Reviewed on Google Maps

Have had a great experience here. Tom is professional, respectful, motivating and cares about what he does. My treatment has been the best which has aided my recovery enormously.

Reviewed on Google Maps

Tom saved my holiday. I am an active person and go to the gym regularly. But I am also a person that works in an office behind a desk. .. which means shoulder and back muscle can get stressed and very tight. Yesterday, during my holiday, I twisted a muscle and almost ended up in A&E. The pain was just unbearable. I called Tom as recommended by the hotel where I was staying, explain the problem and Tom did all he could to fit me in as he could see how stressed I was. I arrived in a lot of pain and crying. Tom was very professional and in half hour got rid of the awful cramps I was having on my shoulder blade. I highly recommend the Rosier Physio & Movement Studio. I could see that the facilities were first class from the moment I arrived. I am not local but considering returning just for Tom's professional and knowledgeable services. Thank you so much!. More...

Reviewed on Google Maps