Pro-balance
Manchester, Lancashire
(13)
Manchester, Lancashire
(13)
Specialties
Probalance prides it's self on a high standard of training, in our exclusive training studio.
Personal Training service:
Sport specific training, diet and nutrition advice, weight and lifestyle management. rehab programmes and general fitness plans.
Show more
13 customer reviews
Ben Croucher
I went to Andy after having a knee issue whilst running. He quickly diagnosed the problem and then underwent a thorough physical therapy plan with me, with both soft tissue work, assisted body weight movement and exercises to complete at home. He was realistic about my goals and worked with me to get me back to fitness. Really impressed with his professionalism, personal, friendly manner and attention to detail. Made going to see him really enjoyable, even if the rehab was painful!! Would recommend to anybody who needs a some attention with a sports injury. More...
Reviewed on Google Maps
Vanessa Williams
Very professional service
Reviewed on Google Maps
Alia Coster
I've been training with Andy for some time now. He is a brilliant trainer, very supportive, and knowledgeable. I highly recommend.
Reviewed on Google Maps
Aaron Bell
Amazing gym that give you a true 1 to 1 personal training session. Andy is extremely knowledgeable about all areas of fitness but also rehab so you can workout and have those aches and niggling injuries sorted at the same time
Reviewed on Google Maps
Jess Atkinson
Pro Balance is a gorgeous little gem on a little side-road near Manchester's St Peter's Square. Andy is an awesome, friendly guy who pushes you to your limit without falling into the category of torture master. A lovely gym!
Reviewed on Google Maps
Ian McConkey
I started training with Andy at Probalance in 2011 to prepare for an endurance cycle event. As a former elite athlete Andy was able to provide training which was tailored to my specific event as well as improving my general fitness. I successfully completed the event and I have been training with Andy ever since. It is now an essential part of my fitness regime and the sessions consistently push me. The sessions are always tough but fun. Andy is very flexible about fitting me in around work commitments. More...
Reviewed on Google Maps
Paul Hunter
I'd recommend Pro Balance without hesitation. Andy is really professional, knowledgeable and experienced. My health and fitness have improved no end since I've been training with him. I'm 42 now, and I started training with Andy about 18 months ago. Up until then I'd barely done any exercise at all since I was at school. For that reason, I was totally put off by the idea of going to a regular gym. I had been suffering with a recurring back problem for years. Nothing major, but it occasionally got bad enough that I'd have to take a couple of days off work. My doctor told me that it was because my core (torso) muscles were weak, and if I did some core-strengthening exercises, it would sort it out. The other thing was I got a shock one day when I had to run for a bus. It was only about fifty metres, but by the time I got on the bus I was wheezing like an old man. I thought, if I don't sort out my fitness now, by the time I'm fifty I'm going to be one of those people who's too unfit to manage a flight of stairs.I called Pro Balance, and arranged a meeting with Andy, where we discussed my health and fitness level, and what I hoped to get out of training. I started out doing just one session a week, but after a few months when I felt my fitness improving, I increased that to two sessions a week, and that's what I do now.Over that time, I've lost about a stone in weight, my body fat percentage has dropped from about 28% to under 20%, my body has actually changed shape, and the back problem has disappeared completely. I'm literally fitter than I have ever been before, and my waist size is back to what it was when I was in my twenties. I couldn't be happier with the results I've experienced. More...
Reviewed on Google Maps
Sinéad Magennis
When I first started with Andy, my goal was simple. I just wanted to get fitter so I could keep up with the kids & enjoy racing round after them. I could have joined a gym for this, but with 2 young kids I know that it would be just too easy to find an excuse not to go. With Andy there are no excuses, he helps keep me motivated and makes me feel that I can do it. I never cancel a class unless I'm ill, I've gone when I've only had a few hours sleep and still managed a good work out, there is no way I could do that alone. I enjoy my time with Andy and I am achieving my goals of increasing my fitness and strength, I would definitely recommend giving Pro Balance a try! More...
Reviewed on Google Maps
Sarah Keeler
Andy is a great personal trainer. No one else has ever managed to motivate me to train! Andy is friendly and very knowledgeable about both nutrition and exercise and the personal training gym is great if you don't like training in front of other people or waiting for machines.
Reviewed on Google Maps
Luke Hankins
I have used pro balance for the last few years, Andy always works with you on your goals and keeps you motivated
Reviewed on Google Maps
Trevor Burchick MBE
Thanks to Andy and Az, I have changed shape for the better and can run again for the first time in 3 years! I especially like how welcoming Pro-Balance is for all age groups - Love the gym. Thanks Guys.
Reviewed on Google Maps
Lizzie Quarterman
Andy is a brilliant personal trainer, with a great team. He really knows his stuff and is pretty knowledgeable about sports nutrition too.
Reviewed on Google Maps
Dan Bell
Having got back into attempting to get some level of fitness back I contacted Andy to find out what he could do for me. The approach was to get back into it slowly and he suggested his circuit classes. I have been going down on a Thursday and Sunday and I am already noticing the improvements in fitness and more importantly core strength. Andy and his team dont allow you to push yourself too hard, whilst still giving your the encouragement and push in the right direction. 110% recommended for anyone looking for a no nonsense approach to fitness !!! More...
Reviewed on Google Maps
Personal Training
Small Group Training From £5.00
Sport Therapy
Corporate Wellbeing
Strength and conditioning
wedding packages
