Olcote Wellbeing

I attended several of Iain’s classes when he instructed at Wymondham Leisure Centre as I loved doing them, as each class was well planned and there was always a level of difficulty to suit my abilities. Now I follow Iain’s online classes, Pilates, Fit for Life, Yogalates and FitSteps and it’s allowing me to keep fit, flexible and sane. They are all brilliant. Iain is so knowledgeable about the body he anticipates the instructions needed to ensure I follow the exercises safely and maximise their potential. The weekly rate is so reasonable and if I can’t follow live, which is my preference I can do catchup. They are the highlight of my days as I often find myself smiling at his useful comments. When I need to I can message him about adapting a particular exercise or how to cope or aid the healing process of a particular injury. A 10 from me. More...

Reviewed on Facebook

I have been doing Iain’s Fitness Classes for about 3 years and have no hesitation in recommending him. Iain’s vast knowledge and experience is first rate. He is professional but approachable, passionate about good health & wellbeing and always ready to give advice and support to enable people at all levels of fitness to join in his classes. More...

Reviewed on Facebook

I can't recommend Olcote Wellbeing highly enough! Iain's expertise and breadth of knowledge is excellent. After a diagnosis of osteoporosis, I had some personal training sessions with him and he was able to design a suitable progamme to help me try to maintain and hopefully build bone density and, equally importantly, understand how to exercise without risking injury. I now regularly take part in his online classes, which have been invaluable during the pandemic and which are so convenient to do at home at a time to suit me - no having to stick to inconvenient timetables or drive around the county! More...

Reviewed on Facebook

Iain is a great teacher and would recommend any of his online classes .

Reviewed on Facebook

Iain is very passionate about what he does and is always full of enthusiasm in his classes. I have been doing Iains yoga and pilates classes for many years now and I definitely notice a difference with my flexibility etc if I miss classes - ie I really stiffen up! He is very knowledgeable about health, nutrition and exercise in general and will always offer individual advice on different techniques if you have any ailments etc. I do the classes online now which are brilliant as Iains classes were always fully booked at the leisure centre and you could rarely get a space booked unless you stayed up until midnight waiting for the booking slots to open - I think that in itself says he is obviously doing something right! Online classes have solved that problem and I can also do it on catch up when I oversleep and miss the live 7am ones..! More...

Reviewed on Facebook

Iain is a very dedicated and knowledgeable instructor I have been doing Iain's Pilates and Yoga classes for about 2 years more recently I have been doing them online which is very convenient as you can do them when it suits on catchup or live. I highly recommend 😊

Reviewed on Facebook

Such an amazing well being business, from accessing specialised physio after an operation, online Pilates and super duper effective massages I can definitely say that Iain is very informed, he is also great at sharing his knowledge with you. He always makes you feel comfortable no matter what treatment or service you are receiving. So friendly yet professional, definitely takes time to know his individual clients, a skill in itself! More...

Reviewed on Facebook

Brilliant teacher. Definitely recommend his online yoga and Pilates classes.

Reviewed on Facebook

Just completed my second 1 hour session with Ian. I can’t believe the difference he has achieved in the way my neck, shoulder and upper spine now feel. From achy stiff to much more relaxed and loose. I feel so much more comfortable in my body. Thanks Ian, I wish I’d started coming for treatment months ago. Trevor. More...

Reviewed on Facebook

fantastic Yoga and circuit classes

Reviewed on Facebook

Had a fantastic Hot stone massage. I'm not so achy now! Excellent service great facilities! Can't wait for more treatments!

Reviewed on Facebook

Highly recommendable. Will definitely be returning for another massage. Lovely treatment room and very relaxing.

Reviewed on Facebook

Brilliant massage by Iain lovely relaxing atmosphere highly recommend any of his treatments x

Reviewed on Facebook

I've been doing yoga on/off for years and Iain's class is one of the best I've been to. He provided a great insight into the practice of yoga along with correct breathing techniques. As well as this, his class was challenging but not difficult to follow and he provided different levels so that we could choose how hard we made our yoga practice. All in all it was very enjoyable and I will definitely go to another of his classes. More...

Reviewed on Facebook

Thankyou so much for rebalancing me in my reflexology session I feel wonderful!!

Reviewed on Facebook

Superb service. I particularly like the yoga, pilates and fitness sessions led by Iain. He puts the FUN and FABULOUS into FITNESS and WELLBEING. The sessions are simple and easy to follow; you can work at your own pace or be pushed. There’s something for everyone, to leave you feeling energised, yet relaxed. I’ve been participating in Iain’s fitness sessions for a couple of weeks now and I can already feel the benefits in both my mind and body. More...

Reviewed on Facebook

I've been attending Iain's yoga classes for around 18 months after getting injured training for a running event. My overall flexibility is so much better now and I haven't had any injuries since. If I'm short of training time during the week I am more inclined to drop a running session than a yoga session as the yoga is so beneficial. Iain explains the poses clearly in the sessions so even if you have never done yoga before you will know what to do. The energise and engage classes are nicely challenging and the relax and revive classes just make me feel so much better. If you are looking for a yoga class these are brilliant. More...

Reviewed on Facebook

We were very happy indeed with our recent boiler installation. Happy to recommend James Frew to any prospective client.
The installation was well supported with James Frew skilled staff who were supervised by a team leader (who is an engineer).
Absolutely no cowboys on this job only experienced labour. Use this Company they are reliable. More...

Reviewed on Facebook

Michael and the team at Focused Bliss are so exceptional to work with. As a wedding photographer, I am extremely careful about referring video teams to my beloved clients. I've seen it all, and it's so hard to come by someone as talented and professional as Michael. He not only delivers quality films and has a deep understanding of filmmaking beyond simply using his gear, he also treats his clients in such a way that I can always trust that he will take great care of anyone I refer his way. We work together so well and he is a team player with the other vendors, which just supports everyone overall. I highly recommend Focused Bliss and they are worth every single penny! More...

Reviewed on Facebook

Wouldn't work there if you paid me!!!!!!

Reviewed on Facebook

Thankyou so much for rebalancing me in my reflexology session I feel wonderful!!

Reviewed on Facebook

Superb service. I particularly like the yoga, pilates and fitness sessions led by Iain. He puts the FUN and FABULOUS into FITNESS and WELLBEING. The sessions are simple and easy to follow; you can work at your own pace or be pushed. There’s something for everyone, to leave you feeling energised, yet relaxed. I’ve been participating in Iain’s fitness sessions for a couple of weeks now and I can already feel the benefits in both my mind and body. More...

Reviewed on Facebook

I've been attending Iain's yoga classes for around 18 months after getting injured training for a running event. My overall flexibility is so much better now and I haven't had any injuries since. If I'm short of training time during the week I am more inclined to drop a running session than a yoga session as the yoga is so beneficial. Iain explains the poses clearly in the sessions so even if you have never done yoga before you will know what to do. The energise and engage classes are nicely challenging and the relax and revive classes just make me feel so much better. If you are looking for a yoga class these are brilliant. More...

Reviewed on Facebook

I have been attending classes for more than a year. They have been hugely beneficial. The classes are almost always oversubscribed which is a testament in itself. If you do not book as soon as you are allowed to you end up on the waiting list. I recommend IaIn's classes to anyone, young or old, if they want to improve their sense of wellbeing. More...

Reviewed on Google Maps

Reviewed on Facebook

The best for personal training

Reviewed on Google Maps

I've been going to the circuits class for a while now. Not for nothing do they call it the hardest workout in Norwich! The guys do a great session for all abilities and they've built a friendly inclusive community with events several times a week. Highly recommended whether you're looking to shed a few pounds or tone up. More...

Reviewed on Google Maps

I have attended the 'stretch & tone' sessions for a couple of years now. This is the first time I have ever maintained any kind of exercise regime. The sessions are well paced, Ross is very skilled at addressing the various capabilities within the group, and all the trainers are extremely encouraging. More...

Reviewed on Google Maps

Brilliant massage by Iain lovely relaxing atmosphere highly recommend any of his treatments x

Reviewed on Facebook

Highly recommendable. Will definitely be returning for another massage. Lovely treatment room and very relaxing.

Reviewed on Facebook

Without doubt, Ross and the team at Dynamic offer the best personal training in Norwich! The one to one sessions are always varied and tailored to your own goals and their group classes are always a challenge! If you want a tough workout come down to Dales Thursday night circuits, guaranteed to put you through your paces! More...

Reviewed on Google Maps

Dynamic Fitness have helped me to make amazing changes to my lifestyle, health and fitness since I first started going a year and a half ago. I still have a long way to go but they help me to see every little helps and celebrate all my very minor achievements. More...

Reviewed on Google Maps

I have had personal training sessions with Ross for a few months now and they are brilliant. Ross keeps the program varied and challenging at all times. He throws in unexpected challenges which make sure you keep pushing yourself. The sessions are always good fun with a relaxed atmosphere. He also suggests changes for diet and activity during the week. The team at Dynamic Fitness put together other great events and sessions too which make you feel part of a bigger training community. Love it and cannot recommend it enough. More...

Reviewed on Google Maps

I would most highly recommend this company, Iain has a fresh approach to wellbeing .. He knows his stuff and he really cares about his clients needs. Thank you olcote wellbeing u r amazing More...

Reviewed on Google Maps

Had a fantastic Hot stone massage. I'm not so achy now! Excellent service great facilities! Can't wait for more treatments!

Reviewed on Facebook

I woke up last week with a crook neck. I saw Dale and he fixed it straight away - that same evening I was playing sport and was pain free. Thanks Dale!

Reviewed on Google Maps

I have recently had a treatment with Dale at the Dynamic fitness studio and it was fantastic.Dale was professional and friendly. The treatment I received was very effective and addressed all of my physical issues.I would recommend him very highly. More...

Reviewed on Google Maps

I've been doing yoga on/off for years and Iain's class is one of the best I've been to. He provided a great insight into the practice of yoga along with correct breathing techniques. As well as this, his class was challenging but not difficult to follow and he provided different levels so that we could choose how hard we made our yoga practice. All in all it was very enjoyable and I will definitely go to another of his classes. More...

Reviewed on Facebook

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Reviewed on Facebook