Eastwood, Essex
If you are struggling with any kind of emotional distress, you may find that you are unable to see your life without it. Perhaps you can’t imagine anyone really being able help you. Often talking therapies can just stir up emotions and not do anything lasting to help deal with them.
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35 customer reviews
L Taylor
Tanya is amazing! I felt so comfortable opening up to her, she has made me feel so much lighter after finally letting go of traumatic memories built up over time. She’s also opened up my mind to really understanding my thoughts and feelings which has helped me so much! Cannot thank and recommend Tanya enough! More...
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Laura Simmons
I honestly can't thank Tanya enough! I have to admit I was slightly sceptical that this kind of thing would work for me, but I am absolutely blown away at how much this has helped me. I am a better person, wife and mother because of it. I thank my lucky stars I found Tanya and so grateful for everything she has done for me and my family x More...
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Zoe Denny
Brilliant! I was feeling really lost and struggling with anxiety. New life therapy really helped me to understand why I was getting anxiety and helped me to deal with it. I’m so thankful to Russ and highly recommend! More...
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Charlie Kelleher
Would highly recommend New Life Therapy! Tanya is fantastic and not only great at helping identify deep root causes of things like anxiety but super in explaining every step in the process of resolving them! Thanks Tanya!
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Maggie-may Kelleher
I saw Tanya for my sessions and she is such a lovely person and so easy to talk to and open up to. I Was struggling with my sleeping patterns and diet, and she’s really helped me get back on track. Would highly, highly recommended!
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John Dunford
Russ within two hours took me to a place I had tried to get to for years. Was scared to go and within seconds had the helping ear. Changed my life Russ. Xx
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Jessica Wright
Having had a fair few sessions with Russ I can safely say he has saved my life. Suffering with depression and PTSD was a hard few years but Russ has helped me turn my life around and I will never find the words to thank him enough. So welcoming and understanding and non judgemental to everything. Thank you Russ. More...
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Andy Forde
Can't rate Tanya highly enough. I've been suffering with pain in various parts of the body after being knocked off my motorcycle over 15 years ago. After my initial visit the continual pain in my shoulder has stopped. She has helped me process feeling & thoughts in a different way, which in turn helps me to relax and also reduces the remaining pain. You feel relaxed talking to her and you can talk about anything in absolute confidence. Wish I had found her years ago!! More...
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charlie glendinning
I visited new life therapy after recomendation from a friend, I can confidently say that Russ managed to cure the issues I was having at the time quickly and professionaly. I would not hesitate to recomend new life therapy to anybody. Thanks Russ! More...
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lizzie d-p
Absolutely amazing, Tanya is incredible and so lovely. She has helped me with trauma I have been carrying for a long time. For me this has been a quick and extremely effective process!! I would 100% recommend New Life Therapy. Thank you so much Tanya. More...
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L Clare
Tan helped me to deal with deep seated insecurity, trust issues and fear stemming from events many years ago. I still cannot believe what a profound effect her sessions have had on my life. I would recommend New Life Therapy to everyone (and I do!) More...
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Jenna-may Bright
I went to see Russ, after feeling like everything I have tried to get my lifestyle and mind healthier had failed. This was basically my last resort, he made me feel right at home from the moment I met him. Thank you so much for helping me get to the root of my issues and helping me learn how to deal with them, in a healthier way.I couldn't recommend him enough! More...
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Katy bright
I went to Russ after a very difficult time in my life which I buried and ignored until I couldn't ignore it any more. I was a shell of myself and suffered badly with depression, anxiety and low self esteem, after only 4 sessions I am feeling like my old self and excited to see what my new future brings. The change from seeing Russ has been incredible and I can not recommend him highly enough for all that he has done. The environment is comfortable and there is no rushing the session meaning the sessions ended naturally and I didnt walk away feeling only half a job was done. Thank you so much for everything! More...
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Thomas Partner
Tanya was so good at making me feel comfortable and showed great patience. Definitely recommend, she helped me in more ways than I ever thought I could be helped!
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CHANTEL GOOSE
I've seen Russ a couple times now for physical pain and stress/anxiety. He is amazing, instantly made me feel comfortable and relaxed from day 1 considering I struggle talking to anyone about problems. Each time I've left feeling fresh minded, in control and happy with a healthy balance restored. His work is mind blowing, I can't reccomend him enough. Thank you for all your help and giving me clarity when things have seemed so clouded. More...
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Leia
Tanya is absolutely wonderful. She is very easy to talk to and is a highly effective practioner. My life has improved 10-fold and I could never be grateful enough for this!
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Cara Ferns
I had a session with Russ at new life therapy as I was pregnant and very anxious about giving birth. In the session he helped me to identify why I was anxious and helped me to relax about the thought of giving birth and empowered me making me much more positive about the experience. He gave me a visualisation technique I could use at home which I did and this helped me to relax when thinking about the birthing process. I had a really positive birthing experience and I really do believe this was thanks to my session with Russ. I would highly reccomend. More...
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Ricky Stevens
The service offered by New Life Therapy is remarkable. Tanya really takes the time out to understand your problems and does actually resolve them. She has been a massive help. I would highly recommend New Life Therapy for anyone struggling to cope. More...
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sam rudgley
Where to start with this review... Russ has helped in more ways than one! He has helped me give up smoking after just one session! He has helped me get through a very difficult time in my life. After 8 weeks of seeing Russ I had gone from being in my lowest mindset to becoming a happy, strong and content individual. Russ has helped me on my journey become more spiritual and understand what really matters in life. I have not only got through a difficult time in my life, but I have become a better happier person. Russ is very professional and friendly. At no point did I feel uncomfortable with Russ, he is easy to talk to and very understanding. He has a professional space for sessions and many different techniques to help you overcome various issues. I would highly recommend Russ, and cannot thank him enough for all his support and advice! More...
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Neil Ruch
I was sent to Russ through my work for something I had battled alone for 20 years and had come to a head.Russ’ manner, approachability and down to earth attitude made it easy to talk to him. His techniques were nothing short of amazing and he has given me the strength and tools/mechanisms I need to maintain a mentally healthy life. In my opinion Russ is amazing. My unreserved thanks to him........ and in true Russ style ....... More...
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Danielle Lynch
Highly recommended! Very friendly and reassuring. Made a difference even when I didn't think it was possible. Thank you!
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emma kelleher
I was lucky enough to be put in touch with Tanya at a time when I felt like I just couldn’t cope anymore. In just 6 short sessions she helped me to change my outlook on situations life had put me through. My healing started almost immediately, and I have been left feeling stronger and more able to cope, than ever before. I would recommend Tanya in a heartbeat to anyone. She has helped me and my family. Thank you Tanya More...
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Barry Jeffries
Russ is a great guy! I was tentative about my appointment but he is so easy to talk to it’s like you’ve known him for years! Suffered with CFS and working with a specialist but even with all the progress I made I could never will myself to get up in the mornings. After seeing Russ I am back waking up at normal hours and while it’s not a miracle cure, you need to put the work in still to maintain, having my mornings back and not having the constant brain fog has contributed innumerably to the progression I am making with my graded exercise.Thanks so much again you legend. More...
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Elliott
I was was anxious about my first session as it was something I had never done before. After my first session, it was something I knew straight away was going to help. To be in an environment feeling welcomed, relaxed and completely comfortable was for me personally just as important ! Russ calming nature and knowledge really opened my eyes about things I just didn't understand, he helped me understand these things I never thought I could, for that I am so grateful. I was in a severe rut and suffered with a lot of things. To finally understand this and now live every day with a natural happiness is because of this Gentleman. I would highly recommend New Life Therapy to anyone. More...
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Kelly Richards
Fantastic experience that has changed my life completely.
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Jean Skeats
I was actually able to go into caves (some parts with very low ceilings) on holiday which I could never have done before. Thank you Tanya I am incredibly grateful .
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Chantel Goose
Life changing experience! Thanks for your great work helping me understand the depth of my mind. Highly recommend.
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Maria Louise Davies
After loosing my husband to cancer this year, Russ has helped me get my sleep pattern back on track - I felt relaxed and comfortable in the nice peaceful surroundings of his therapy room
Thank you Russ
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Ron Seeley
Tanya is a very caring and knowledgeable counsellor , nothing is rushed and she has a calming influence. I started to see Tanya at a very dark despairing time in my life, I felt immediately comfortable with her and able to speak open and honestly, something I have never done before. I would highly recommend Tanya and would definitely return in the future if the need ever arises. .....Thank you Tanya. More...
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magdalena janiec
I cannot say enough good things about Tanya. I have asked her for help when I was waiting for an operation. She helped me to deal with stress and fear I felt at that time. Tanya is a warm, compassionate and caring listener. She has so much knowledge and understanding to share with each of her patients. I highly recommend 'New Life Therapy' to everyone! More...
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Gooner George
Thanks to Russ’s counselling, I got over my horrendous panic attacks and am loving life once again. Thanks a lot. Would defiantly recommend!
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Angie Poplett
Having had a sudden death in the family, I was having difficulty processing what had happened when Russel from “New Life Therapy” was recommended to me.
I found Russel to be caring and professional every step of the way. His approach to counselling wasn’t to just get me talking, he allowed me to do that and grieve. However, the next step was new to me, Russel then went on to give me the skills to move forward, which ultimately was the therapy I needed.
I can not recommend Russel and Tanya highly enough.
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Mark Littlechild
Highly recommend professional therapy, delivered in a relaxing environment and not rushed. I will undoubtedly return should the need arise. Could not be more grateful for the help I've been given, will return if I need to. More...
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Sally Jones
I really thought that my fear of the dark was something that id just have to accept until I found New Life Therapy. After only a few sessions, my outlook and confidence has really changed for the better and improved my quality of life. I would highly recommend these people. Thank you Tanya Lee for your wonderful help and support. More...
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Chris Dawson
I was referred to New life therapy by a Ptsd charity where I met Russ. After just one appointment with him it started to turn my life around. I was given the tools and understanding to feel better about myself and what had happened in my life. If it wasn't for his guidance I doubt my own existence. I would recommend anyone and everyone to New life therapy that needs any assistance with depression, ptsd or any mental health issues. Thank you new life therapy More...
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