My name is Nadia I am specializing in people’s well-being locally and internationally. By using the power of Reiki, Yoga and Life Coaching the mind-body balance is completely restored opening the doors for more happy, healthy and fulfilled life.
I am is a certified Reiki Master therapist, Yoga and Meditation teacher, Pre and Postnatal yoga specialist, Yoga retreat organizer. I am extremely passionate about the healing power of Reiki. Reiki healing it is best described as a hands on healing used as a complementary therapy. A Reiki practitioner aims to change and balance the energy fields in and around your body to help on a physical, psychological, emotional and spiritual level. Contact me should you want to book a Reiki healing session or have any questions
Reiki healing therapy
Reiki is a hands-on type of healing used as a complementary therapy.
Reiki is a Japanese healing art that was developed by Dr Usui in Japan in the early 20th century. It is pronounced ray-key.
The Japanese word Reiki means universal energy. Eastern medicine systems work with this energy, which flows through all living things and is vital to well being. The energy is known as 'Ki' in Japan, 'Chi' in China and 'prana' in India. Reiki isn't part of any type of religion or belief system. It is best described as a hands on healing used as a complementary therapy.
A Reiki practitioner aims to change and balance the energy fields in and around your body to help on a physical, psychological, emotional and spiritual level.
How does it work ?
On your first visit, I will ask you about your general health and medical history. Then I will ask you why you would like to have Reiki and discuss your prospective treatment plan with you.
You don’t have to get undressed for treatment. You usually take your shoes and coat off and have it sitting or lying down. You can have your eyes open or closed.
I might dim the lights or play soothing music. Hands will be placed a few inches above, your body. Then I will move my hands across your body, usually starting at your head and working down to your feet, but may focus on particular areas of the body.
The aim is to move and balance the energy within and around your body. And to get rid of any energy blocks to encourage physical healing and strengthen your energy.
You might feel a tingling sensation, a deep relaxation, or warmth or coolness throughout your body. Or, you might not feel anything at all. Ans this doesn’t mean the treatment isn’t working.
A session usually an hour and you will get the best results from 3 sessions within a fairly short space of time. Then take a break before having more treatments.
You might feel thirsty after a session. It can help to drink plenty of water and avoid strong caffeine based drinks, such as coffee.
You might feel deeply relaxed, and resting at home afterwards can help you get the full benefit of the treatment.
Reiki can be sent remotely. An appropriately trained practitioner can send healing over a distance. So you can be in your own home having Reiki from a person elsewhere.
If you don’t feel comfortable with anything, it’s important to discuss this with me or another your practitioner in the future.
Benefits of Reiki:
1. Promotes Harmony & Balance
2. Creates deep relaxation and helps the body release stress and tension
3.Assists the body in cleansing itself from toxins and supports the immune system
4.Dissolves energy blocks and promotes natural balance between mind, body and spirit
5. Clears the mind and improves focus as you feel grounded & centered
6.Accelerates the body’s self-healing ability as you start to return to your natural state
7.Helps relieve pain and supports the physical body healing
8.Compliments medical treatment & other therapies
9.Aids better sleep
10.Helps spiritual growth and emotional cleansing
The session are to be held at the comfort of your home. If that doesn’t seem an option for you, then Reiki Distance Healing is just as powerful. The wonderful thing about Distance Healing I like people to actually take 45-1h out of their day to lie quietly and experience the session. The distance healing is powerful as the one in person. If you would like to experience a session of either Distance Reiki I can speak with you or email you when I am going to start, and then again at the end to discuss what your experience was.
Love and light, Nadia
Nadia's reiki sessions have been a life changing experience for me. Nadia is very knowledgeable and passionate about what she does and full of contagious positive energy. Would highly recommend Nadia to anyone who would like to try reiki. More...
Nadia’s reiki sessions have been amazing! She has helped me heal and look after myself better. I would highly recommend her.
Alexandra Theis Copestake
Nadia is an incredibly professional and experienced teacher with a lot of patience. I would recommend her to friends and family.
Nadia is a very nice and calm person. I had Yoga class and retreat experience with her previously and had my first Reiki session last week with Nadia. I felt amazingly rejuvenated and relaxed. Immediately after the session I felt lighter. I recommend Nadia to everyone who wants seeing the benefits from the very first session. Very reliable and professional. More...
I had the opportunity to meet Nadia and take her yoga classes on one of her retreats in Greece. Nadia is a wonderful yoga instructor and person who genuinely cares about her students. She has a unique way of making sure to understand the needs of each student and tailoring classes so that no student feels not accommodated for, even in multi-level classes. I would highly recommend taking classes or going on a retreat with Nadia. She’s clearly a master of her craft! More...
Nadia is a fantastic yoga teacher! Every Wednesday lunchtime Nadia will come into the company where I work and teach an hour long class. It has been so beneficial having these classes as it gives employees the chance to get away from their desks and practice yoga. Nadia is so accommodating to everyone and anyone, no matter how experienced they are. As word has spread within the company the yoga classes with Nadia have got busier and busier. We all thoroughly enjoy Nadia's teaching style and would highly recommended her to anyone! More...
Nadia is a fantastic yoga teacher – I attend a weekly class she teaches at a local studio, and as many of her regular weekend workshops as I can. I always leave her classes feeling relaxed but energised. Of the 6 or 7 yoga teachers I’ve worked with over the years she is by far my favourite. Highly recommended! More...
Anne Beth Halsvik
Joining one of Nadia’s mini-retreats, I really enjoyed the space and atmosphere she managed to create. Following the theme of the retreat, she invites you to a warm, welcoming space and leads you through a strong and focused flow. Her bubbly and happy personality helps to easily lower the guard amongst the class participants and you walk out with a number of new friends! I truly recommend Nadia and her yoga retreats - it’s a home away from home! More...
Nadia was my yoga teacher at the company where I was working. From the very first lesson I found her inspiring and I got to like her immediately because of her friendly attitude and soothing voice. Nadia can really listen to students and shares her vast knowledge of yoga and spirituality which really helps in yoga classes. I attended her workshops and I have been listening to her Yoga Nidra recordings, which really helped me to sleep better. Thank you so much for your teachings and for making me love yoga even more. More...
Wonderful place to run my Way of Wellness sessions - with a sense of inside and out; perfect for practicing re-entering the world ready to share the discovery of your own inner resources and strengths with the local community.