Do you need support?
Are you feeling stressed, anxious, lonely, down? Have you had a life-changing experience occur and don’t know how to deal with your thoughts and emotions? Do you want to make changes and not sure where to start?
I have worked on issues that involve significant life changes including: marriage, bereavement/loss, breakdown of relationships, etc. Other areas of expertise include working with anxiety, panic, stress, low mood, depression, self-harm, trauma, building resilience and preparing for significant changes.
What counselling can help with:
Counselling can help with providing you with the right environment to talk openly about issues and concerns and things you would like to work on. A time and space can be provided to focus exclusively on your needs. Sessions can be held as regularly as necessary to support the changes you want to make. Counselling can help you to work through your issues in an environment with no distractions with a trained professional. This can help to build on your self-awareness whilst focusing on thoughts and behaviours. I can help you by supporting and understanding your feelings and thoughts to work on your goals.
I hold a Advanced Diploma in Counselling and Psychology, a Diploma in Health and Social Care. I'm an ACCPH registered and accredited qualified counsellor, an BAPCA (British Association for Person Centred Approach) registered Practitioner and Complementary Medical Association registered Practitioner .I have experience in counselling people with many different problems, I also have experience as a Crisis Counsellor. In order to enhance my practice, I participate in regular continuing professional development (CPD).I support clients to facilitate change, overcome distress and look at old patterns of behaviour. The sessions provided will enable you to think differently about your life and help you to alleviate your issues. I will listen to you without judgement in a valuing and accepting environment. It is an opportunity for us to build a relationship based on trust and I will support you. Together we will work to find solutions to improve your emotional wellbeing and problems of life issues.
Effective communication skills are an essential aspect of my role as a counsellor. High empathy, active listening skills and the ability to understand client issues are examples of skills I use to help people to navigate their way through their problems and find personal resolve.
I have a strong desire to help others and to assist people with the challenges of daily living, I have natural ability to empathise with people.
I feel that connecting with people and helping them through the tough times is making me feel well.
I am focused on delivering a professional, empathic and proactive service with a strong belief in confidentiality and respectfulness in a non-judgemental and safe environment. Each of us can experience hard times, but only a few know how to turn it into a starting point for the new life full of happiness. I'm a certified Counsellor and my mission is to find your hidden potential and give you all necessary tools to develop and grow.
I work in the following areas:
- life crisis
- bereavement and loss
Whatever you’re struggling with, I’m here to help you achieve your goals. I work with individuals seeking counselling for a variety of reasons including relationship issues, anxiety and depression, bereavement, domestic violence.
Contact me to find out more.
Mioara is the most amazing person I have ever met.
Thank you so much for your help!
"My counsellor was very understanding and did her best to make me feel comfortable in the sessions. I felt able to talk to her easily. I would return to her if I needed further counselling, She helped me a great deal, and enabled me to help myself. Thank you". More...
My sessions with Mioara helped me tremendously through a really difficult time. She created a safe environment for me to express myself and has truly been a great support through my journey.
My partner and I were going through a very rough time and Mioara helped us immensely.
Mioara is a great counsellor, she helped me when I needed more. I felt comfortable with her because, on top of English, she speaks Spanish, which is my native language. Very affordable prices as well, I'll definitely have more sessions with her. More...
Mioara is the most amazing person I have ever met. She has helped guide me to a new season of my life. I’m a new version of myself. I have never been happier. I have never stayed with therapy before. When Mioara hinted that it might be time to “graduate” to an as needed session, I felt like a kid losing their security blanket. She has changed my life! More...
Helped to solve my problems. Professional service and counselling. Have no complaints.
Very helpful and professional. Mioara helped me understand what was wrong with my life.
Mioara is a great counsellor that is always there to listen. She helped me realize things about myself that are hard to notice without that outside perspective and has helped me find ways to improve my mental health. She is very kind and supportive, always has an open ear, and always reaches out to make sure I'm doing okay. More...
I found Mioara very professional polite, co operative, she have ability to tackle daily life issues suc as depression, anxiety.
Mioara helped me get through a very difficult period of my life,her support has helped me make massive changes in my life. She is smart,patient and compassionate. I was lucky to have her as my counsellor. I can recommend her highly enough More...
Everything changed after spoke with counsellor,I feel better.
Great and Fantastic ........