Our classes are part of the International Chiu Chi Ling Hung Gar Kung Fu Association. Based on the ancient and valuable tradition of our lineage, our classes provide an efficient combination of traditional techniques and modern fighting methods.
Hung Gar (洪家) Kung Fu is a traditional and excellent martial art that offers great benefits to the practicers. Martial arts are knows for providing tremendous advantage, and Kung Fu training can be enjoyed by everyone, regardless of age, gender, religion or starting physical ability.
Hung Gar Kung Fu is known to be "rooted in the feet, developed in the legs, directed by the waist, expressed through the fist." It provides a complete training for the entire body.
The obvious and well-known benefits are physical, mental, and health improvement and development; but a constant training in Kung Fu can also positively effect several aspect of daily life: among the others, it develops the focus ability, boosts motivation, increases self-confidence, helps to manage the stress and pressure.
Find us at the
REYNOLDS SPORTS CENTRE
Acton High School, Gunnersbury Ln, London W3 8EY
TUESDAYS, 6:00 - 7:00 pm
FRIDAYS, 6:30 - 7:30 pm
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