k•••••@••••.co.uk

I LOVE going here, makes me feel amazing!

Reviewed on Facebook

I enjoyed my massage and felt less stressed. Kristen was professional and provided a calm and safe environment. I recommend the student massage clinic.

Reviewed on Facebook

Great club for getting the kids involved in running, swimming and cycling. Excellent coaches and q friendly vibe. Should have started them years ago!!!

Reviewed on Facebook

Expert and inspirational class leaders

Reviewed on Google Maps

I experienced a wonderful 45 minute deep tissue massage this morning. Shawn is the bomb!

Reviewed on Facebook

It was peaceful and the massage therapist was great!

Reviewed on Facebook

I had an hour and a half deep tissue massage by Shawn and absolutely loved it! Will definitely be going back.

Reviewed on Facebook

Shawn was great and worked out quite a few knots that I had in my shoulder/back region. He was very knowledgeable and accommodating. Would definitely recommend Bodyworks to anyone looking to get a massage. More...

Reviewed on Facebook

im very shy my anxiety gets the best of me. especially with being my girst ever massage. but i felt very relaxed very comfortable and my shoulder/arm which is my trouble area felt great during the massage

Reviewed on Facebook

amazing massage. Shawn was absolutely GREAT.. I'll definitely go back

Reviewed on Facebook

Victoria was amazing today! She was so gentle and caring of my needs as I’m pregnant. The massage was so relaxing and I felt so great after I left there today. I will definitely come back when I can! More...

Reviewed on Facebook

Cheyenne is amazing! Had my first Ashiatsu session today and already have some great positive results.

Reviewed on Facebook

Always fab

Reviewed on Google Maps

I can’t say enough great things about this place and the staff. Leah I’m convinced was sent from heaven! The work she does is truly amazing. I had a lot of pain in my shoulders, neck and back but she was able to get knots out that no one had before. The atmosphere was beautiful and so relaxing. If you need a massage this is hands down the spot to go. They have such a professional and caring staff and they are exceptional at what they do, see you all again soon! More...

Reviewed on Facebook

Fantastic,friendly fun way to get fit. Everybody should go!

Reviewed on Facebook

Fab workouts, fab people and great results!

Reviewed on Facebook

Best spin class around! Power bikes + Spivi virtual workout + Karen motivating creates an enjoyable class but one that achieves fitness results fast!! �

Reviewed on Facebook

Supportive, clear and motivated a wide array of times and spin classes that give you real targets. Would and have recommended to lots of people

Reviewed on Facebook

I love spinning, it's really addictive, setting my own personal challenges and achieving them. I also really love the new duathlon training, whether your training for a duathlon or not it's a great workout, pushes you that little bit further

Reviewed on Facebook

I was recommended to Karen ( Bodyworks) about 2 years ago. As i was looking to somewhere to provide me with supportive fitness plan alongside physio rehab for back injury. Initially starting in the spin studio, progressing to combination body conditioning. Im fitter and stronger than i've ever been !! I can honestly say, that I've never felt comfortable in a gym setting, but Karen's no gimmick approach to getting fitter, with her relaxed, friendly but hard work ethos is just right for me ! I went from nothing to completing the London to brighton bike ride ! .. A real friendly varied ability bunch of people, so something for all, to train and work out alongside with a varied session timetable it just works !! Thanaks Karen and Dave :) More...

My massage therapist was skillful and knowledgeable. I was very pleased with my massage and plan to return.

Reviewed on Facebook

I would absolutely recommend going to Bodyworks for your massage needs! Cecile and her team are amazing!! So relaxing and the atmosphere is wonderful!

Reviewed on Facebook

I have been to Bodyworks several times and have always had a great experience!!

Reviewed on Facebook

Perfection! Relaxation massage today with Emily Sandullo was exactly what I needed! I love this place!

Reviewed on Facebook

I have been coming to Karen for training four months now,and i can honestly say that , she is an absolutely fantastic instructor, she makes each session interesting and challenging. Karen puts her heart and soul into making sure that you are getting worked ,while also having fun.thank you Karen More...

Cheyenne was phenomenal, walked away feeling completely refreshed and relaxed, highly recommend going to her.

Reviewed on Facebook

I look forward to my monthly massages with Emily!!

Reviewed on Facebook

Emily gave me a deep muscle massage. It was the perfect pressure to help relive my tension. Loved the warm rice bag. I will definitely be back.

Reviewed on Facebook

The two lady's that did my couples massage was great, very professional and listened to all of our needs. My boyfriend's shoulder is messed up and she was very gental making sure she did not hurt him the entire time.

Reviewed on Facebook

Cheyenne did an amazing job. I could feel my stress and tension just melt away! Highly recommend the hour long massage! Wonderful!

Reviewed on Facebook

I'm a cancer patient, today I am at OHA getting chemo treatment and Emily from body works donated her time to come and massage cancer patients receiving chemo. What a wonderful thing to do. Thank you Emily!!!! ♡♡♡♡ More...

Reviewed on Facebook

Emily is excellent! It's as if she can read my mind and body. She uses just the right amount of pressure and seems to know which areas need more attention. It's the best medicine !

Reviewed on Facebook

Just what you would want in a massage; effective and professional staff.

Reviewed on Facebook

I have trained with Karen for 5 years and love the variety of options - all levels of fitness catered for and classes are always different. From regular PT sessions to spinning, rowing, boxing and outdoor workouts, I have loved them all and Karen really keeps you motivated to challenge and push yourself. I have lost weight, got fitter and had loads of fun along the way. More...

K

Reply from k•••••@••••.co.uk

Thanks Sarah

By far the best spin class in the area. Karen’s enthusiasm mixed with Spivi and the power bikes has significantly improved my road biking! Would highly recommend bodyworks!

K

Reply from k•••••@••••.co.uk

Thanks Matt

Great varied workouts that always push you but great fun too. In 6 years we have never done the same class twice!

K

Reply from k•••••@••••.co.uk

Thanks Izzie. You look as good as you did when I first met you. Maybe even better :-)

I started coming to Karen’s classes about 5 years ago after I had my first baby. She helped me lose the baby weight (and more! ) - and 5 years on I’ve managed to keep it off., and think I’m the fittest I’ve ever been. There’s something to suit everyone - from someone whos a complete beginner to exercise, to Ironmen! The classes will push you, but at the same time have a great atmosphere - they’re really fun, good tunes, and everyone’s really encouraging. Karen absolutely knows what she’s talking about and every session is different. Nothing “faddy” about them, but at the same time Bodyworks has a really advanced technology set up with Spivi so you can really monitor your own progress. Karen is a very motivating, inspirational, and inclusive instructor, and would recommend Bodyworks in a shot! Get along! More...

K

Reply from k•••••@••••.co.uk

Wow - what a great review! Big Thanks Kelly :-)

Karen has really challenged me and I've become so much fitter and more confident as a result. It's been exhilarating as well as great fun. And during more than 8 years of training with Karen I have never once repeated a workout - Karen is always changing what we do and there's never a dull moment. More...

K

Reply from k•••••@••••.co.uk

Thank you Helen. We have a fantastic high energy team. So glad you are a part of it!

Amazing lady - a wonderful motivator - highly recommended !

K

Reply from k•••••@••••.co.uk

Thanks Paul :-)

After wasting a lot of money on gym memeberships I found Karen... this has been the first time in my life where I have reached a level of fitness I am proud of! She keeps me committed and supports my fitness goals which is truly fantastic More...

K

Reply from k•••••@••••.co.uk

Big Thank you Nadia. A pleasure to work with you - and yes the improvement is vast!! :-)

I enjoy going and get great results

K

Reply from k•••••@••••.co.uk

Thx Laura :-)

Fantastic trainer who knows what she is doing. Workouts are challenging and push you to limits you didn’t know you had., with a balanced approach to help you achieve your goals whether its to get fit, run a marathon or just be healthy. The atmosphere is always excellent and we have a huge amount of fun and laughs. Can’t recomend more highly. More...

K

Reply from k•••••@••••.co.uk

Big Thanks Wendy. It would not be the same without you setting the bar every week. Very inspirational to the others and a pleasure to work with :-)

She’s an inspiration! Love all her classes. Always changing things up and looking to improve. No workout is ever the same. Big thanks Karen.

K

Reply from k•••••@••••.co.uk

Thanks Ruth, You are an inspiration yourself and I love training you! :-)

Karen is the most inspirational instructor I have met. Her past achievements are amazing and she really is someone to look up to! Great fun to be around x

K

Reply from k•••••@••••.co.uk

Big Thanks Nina - you are lovely to train. :-)

always A GREAT EXPIRIENCE. Take my advice and do the hour and a half. If nothing else its nice to just slow down and enjoy the great massage that's coming to you. Thanks I will be back.

Reviewed on Facebook