Kaizen Lifestyle
Wolverhampton , West Midlands
(2)
Wolverhampton , West Midlands
(2)
Kaizen can be defined as 'continuous growth/ continuous improvement' and I believe that that is something that everybody should be striving for everyday in every facet of their lives. I want to encourage individuals to live Kaizen Lifestyle's, lifestyle's in which we are continuously striving to grow and be the best version of ourselves possible.
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2 customer reviews
Debbie Pierce
James is a knowledgable pt who encourages and motivates , I achieved so much more than I thought I could with his guidance and encouragement , all the work outs we did were varied and challenging and fun !
Yes fun ! Even though I felt like I was dying ! My body shape changed noticeably and I reduced my body fat ! I would highly recommend him , he's brilliant !
Debs
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Katie Perks
Being terrified of exercise I must admit I take my hat off to James!! He mixed things up and made me do things I never thought possible!
My body shape changed and I increased muscle mass and reduced body fat! I really did feel so much better and our sessions were fun even tho he worked us so hard! Highly recommend James he gets a 10 out of 10 from me!
Katie Perks 38, Telford
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How do you help your clients achieve their fitness goals?
I will carry out an initial physical analysis to create a regime that is individualized and specifically tailored to your progression, taking into account your current level of fitness, potential injuries, possible limitations and nutrition. You will then be guided through an entire programme of health and fitness development, which consists of your training, your diet and your lifestyle, complemented by outstanding support service and 24/7 access to help and guidance.
What’s the secret to getting the body of your dreams?
Commitment to your goals and understanding that Rome wasn't built in a day but as long as we are in it together and both giving our all, results will most definitely follow.
What do you love most about your job?
Seeing people achieve the so called 'lesser goals' as those achievements are pivotal to an individual’s motivation and long term success.
What inspired you to start your own business?
A love of fitness and people. I love seeing people achieve things they never thought possible.
Why should our clients choose you?
People should work with me because I work with you every step of the way and I'm wholly committed to aiding you in achieving your goals whatever they may be. I work with you on my areas, from nutrition to fitness, to factors that may be hindering your progress. I love what I do and the huge impact a positive lifestyle change can bring to your life on a whole
Lifestyle Services
Personal Training
Online Training
Nutritional Support and Plans
